3-Day Motivation Monday: Inspiring Quotes from First Ladies

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Happy President’s Day, 3-Dayers! While no doubt some of us are appreciating a day off today, no matter if you’re working, running errands, catching up on your favorite TV shows, or anything else, it’s still a wonderful day to remember the men – and women – who have led our country. Yes, that’s right, the women, too!

Our First Ladies contributed greatly to America in a variety of ways, and today, we honor them. So, for a little motivation to start your week, here are some inspiring and educational quotes from a few of our First Ladies.

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“Learning is not attained by chance, it must be sought for with ardor and diligence.” — Abigail Adams

“Never lose sight of the fact that the most important yardstick of your success will be how you treat other people – your family, friends, and coworkers, and even strangers you meet along the way.” — Barbara Bush

“Choose people who lift you up.” — Michelle Obama

“Become so wrapped up in something that you forget to be afraid.” — Lady Bird Johnson

“You learn something out of everything, and you come to realize more than ever that we’re all here for a certain space of time, and, and then it’s going to be over, and you better make this count.” — Nancy Reagan

“You have to have confidence in your ability, and then be tough enough to follow through.” — Rosalynn Carter

“Leadership is not about popularity, it is about doing what is right.” — Laura Bush

“You have just one life to live. It is yours. Own it, claim it, live it, do the best you can with it.”— Hillary Clinton

Little Ways to Show Love This Valentine’s Day

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Valentine’s Day is tomorrow, and whether you have one special Valentine, or a whole bunch of them, it’s the perfect excuse to remind them just how special they are. But what if you haven’t made a fancy dinner reservation or forgot to order a gorgeous bouquet for your Valentine? Don’t worry!

The 3-Day is all about love of every kind, and that includes the smallest and every day gestures of support, compassion and caring. So, if you’re a little last minute with thoughts of love, we have some easy ways to show your 3-Day spirit of kindness.

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Pick up a sweet treat and have dessert for breakfast! Bring some home for your family, roommates or even to the office for all your coworkers. There’s never a bad time for a cupcake or donut, after all.

Let your love bloom with even a single rose. Lots of flower shops run specials on Valentine’s Day for last minute buyers, and most pharmacies and grocery stores also carry bouquets day-of.

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Send a little e-love to your team with a heartfelt email or silly virtual card! Let them know you’re thinking of them, even if you’re not right there with them on this holiday.

See if there are any local events or restaurant specials for the holiday in your town. It’s a great way to support local businesses, plus you won’t have to go far to have a fun time.

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Sign someone up for the 3-Day! You can save $20 on registration now through February 20th automatically, no discount code required, so help your friend or love sign up to walk with you this year at The3Day.org.

Do you have any ideas for the Valentine’s Day holiday? Tell us in the comments!

Congratulations to the 2017 Dallas/Fort Worth 3-Day Local Impact Award Winner

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For the 2017 Susan G. Komen 3-Day® season, we’re honored to be featuring the Local Impact Award. This award is being given to participants who have been instrumental in strengthening the 3-Day® community throughout the year. Local Impact Award honorees have gone above and beyond in their efforts leading training walks, attending 3-Day community events. They have also supported the 3-Day staff year-round at meet-ups and workshops, and in general, been making a difference by building lasting relationships and showing commitment to the 3-Day in all they do.

Please join us in congratulating the 2017 Dallas Fort Worth 3-Day Local Impact Award Winner, Sharon Ray.

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When we told one of Sharon’s friends that she was going to be honored, she was beyond excited!

“YES!!! I’d be challenged to think of anyone more deserving! She’s constantly working with the Komen charities, especially the 3-Day and is on a never-ending quest to promote the event, participate in any way she can and help others to understand the mission and become more active themselves.

She’s a huge supporter of those of us who are survivors and is forever working to do everything she can to end breast cancer. I personally don’t know how she manages to do it all.”

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Sharon also writes support letters to 3-Day participants across the country, and fundraises year-round, all the while sharing fundraising opportunities with other participants.

Knowing how much she has given to the whole 3-Day family, we had to hear from Sharon herself! When we asked her these questions, she didn’t know she would soon be selected as our winner!

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What was your inspiration to do your first 3-Day?

I have always been involved with Komen locally but never the 3-Day. I was curious how it was different then the volunteering I did with the affiliates. So, I volunteered for the 3-Day as my first experience and what an experience.

What has brought you back to the 3-Day year after year?

I cannot say one thing that brings me back year after year.  It is the people I have met and still meet. The stories from survivors and co survivors. The camaraderie with the walkers, crew and staff is infectious.  The friendships. I can’t imagine not being a part of this family and the Pink Bubble.

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What is the secret to your 3-Day fundraising success?

The secret to my fundraising is to ask everyone and anyone. Trying to turn a NO into a YES.  If you don’t ask you never know what you may have received.  I love to give back also so having something to give back to a donor is another great way to fundraise. Telling everyone why I am asking and what the dollars can do.

What is your best advice to anyone walking the 3-Day?

The best advice is to enjoy the moment. Talk to people, listen, do the best you can do.  You are not in competition with anyone else.

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What’s a fun fact about you?

I am an avid Red Wing Hockey fan. I don’t know how to sit still. I have been lucky enough to travel to Brazil and Europe and I used to teach dance.

What are the most important lessons you’ve learned on the 3-Day?

One lesson I have learned is nothing is impossible. Nothing is as bad as it seems. I have watched walkers that thought they couldn’t do 60 miles do it. I have watched survivors be stronger than they thought they could be. People touch your life for reasons we don’t always know but are grateful they did.

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