Celebrating Women’s History Month

In 1987, Congress declared March to be Women’s History Month, dedicated to highlighting the contributions of women to history and contemporary society. During the month of March we have the opportunity to focus on the importance of women in society, their influence, and issues that affect them.

Breast cancer remains the leading cause of cancer deaths for women in the United States and year after year members of the Susan G. Komen 3-Day® family appreciate this vital statistic as demonstrated in their display of unprecedented determination to bring an end to this disease.

Ninety percent of Komen 3-Day walkers have watched a loved one battle breast cancer and the vast majority of those cancer warriors were women—women who made significant contributions to their families, their professions, their churches and their communities. Every one of these women made history and changed the trajectory of lives forgotten and tossed, but their names will never make it onto the pages of a history book and their contributions will never be featured on the evening news. Yet these are women who should be celebrated, honored and acknowledged this month by the people who appreciate their worth and recognize their selfless giving.susan g. komen 3-day breast cancer 60 mile walk blog sheri prentiss

The purpose of Women’s History Month is to increase consciousness and knowledge of women’s history: to take one month of the year to remember the contributions of notable and ordinary women, in hopes that the day will soon come when it’s impossible to teach or learn history without remembering these contributions.

I celebrate the life and legacy of an unforgettable woman who certainly made history during her 30 plus years of employment with the United States Equal Employment Opportunity Commission: my mother, Yvonne Springs. My mother died on February 16, 2009, but in her lifetime she had a successful career and a forty-one year marriage to my dad, raised four socially responsible children, and was immensely involved in her church and community. She enjoyed being a woman, and taught me how to enjoy being the woman I am becoming.

Celebrate the women in your life and give a special shout out to our vast sisterhood of walkers, crew and volunteers!

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Love is in The Air: a Guest Post by Dr. Sheri

There are times when we feel lonely although we are surrounded by many, feel sad although we have so many things that make us happy or feel unloved although we know that to be the furthest thing from the truth. When I have these occasional moments, I stop, think about my Susan G. Komen 3-Day family and almost spontaneously a wide smile instinctively envelops my face. The reason is simple…it’s LOVE! Sometimes just the thought of the love we have received is enough to get us through a difficult day.

Love and be loved on the 3-Day.

Love and be loved on the 3-Day.

Our work and sacrifice on the 3-Day is grounded in love, by which I mean the capacity to extend ourselves for the sake of another person. Our work in the 3-Day community stretches us to understand, respect, and support each other, teaching us why learning to love is one of the most demanding disciplines we can choose. During every 3-Day, love is definitely in the air and you will carry that love with you long after your 3-Day has ended.

Dr. Sheri embraces a last walker on a 2014 3-Day.

Dr. Sheri embraces a last walker on a 2014 3-Day.

Keeping that love in your heart and in your mind when you are faced with difficulty is the basis of gratitude. When you are having trouble feeling gratitude, ask yourself, “What is more important? To value what I have or to value what I do not have?” Gratitude is valuing what you have. Ambition is valuing what you may or may not have in the future. If you drown the voice of gratitude in the roars of your ambitions, all you will be left with is a great deal of noise. Why? Because often ambitions are endless, whereas gratitude is the response to everything life has given you, everything you already have. Don’t get me wrong, having ambition is a good thing; it keeps us moving forward and allows us to reach our full potential. But be sure your ambitions never overshadow your gratitude for what you’ve already accomplished and what you’ve already been blessed to receive.

Happy New Year from Dr. Sheri: New Beginnings

“No one can go back and start a new beginning, but anyone can start today and make a new ending.” (Unknown)

In other words, we don’t start over; we begin again right where we are, with the opportunity to make things better in our lives.

As we begin this new year, are you excited about the possibilities of new beginnings? The beginning of a new year is much like fresh snow: everything is covered under a blanket of white. What kind of tracks will you make this year?

I remember as a kid how much fun it was making angels in the snow. I remember the joy and thrill of making forts and tunnels in the snow. How many of us apply the same amount of gusto to our lives today? As kids we just enjoyed the day. We didn’t worry that our masterpieces would melt and disappear. The conditions didn’t have to be perfect. We didn’t worry about how much time we had. Whatever we built or what fun we had was perfect exactly the way it was.

Dr. Sheri high-fives 3-Day participants after getting soaked in the ice bucket challenge in Philadelphia this summer.

High-fiving 3-Day participants after getting soaked in the ice bucket challenge in Philadelphia this summer.

Wouldn’t it be magical to bring some of that wonder back into our lives today as adults? Every time I get wound up with stuff I have to do, my husband gently cups my face and simply says, “It’s time to put your mind on third grade.” As a child, you knew the value of being in the moment. Today many of us are so geared up we view ourselves as production robots doing more and more all the time. Society tells us that doing more and having more equals success. These are all important but our quality of life is key to peaceful living.  If I don’t complete my list of “things to do” my value as a human being won’t diminish. We are all infinitely valuable, but life will march on whether or not we get that PowerPoint presentation done.

The new year is a good time to reflect, and is certainly an excellent time to plan and decide what you are going to do and accomplish this year. I also encourage you to think and ponder about who you want to be this year. Many times we get so caught up in doing that we forget who we are being and who we are becoming.

What will 2015 be about for you? Will life be a grand adventure or will it be more of the same? Chances are if you do the same things as last year you will get the same result.

Is there an area of your life that could use a new beginning? Could your health use a new beginning, or your relationship with your spouse? Could your career or business use a jolt of new energy? Set your intention and steer yourself in that direction.