New England Route Preview 2024

We’re kicking off the 3-Day season with our New England 3-Day on August 23 in no place other than Boston! Founded in 1630, it’s one of the oldest cities in the United States and played a pivotal role in American history. It was a center of revolutionary activity, including the Boston Tea Party and the Battle of Bunker Hill, key events leading up to the American Revolution. As you walk through this magnificent city, history pours from everything you pass and it’s apparent that’s what makes this city special. From its serene harbor and countless colonial monuments to some of America’s most iconic sports teams, Boston is jam-packed with sights to see. We’re excited to share with you some incredible landmarks you’re sure to encounter on your 60-mile walk during the New England 3-Day.   

Day 1  

The Pink Bubble will come together with a touching Opening Ceremony before heading out on the route, led by breast cancer survivors and those living with metastatic breast cancer. Soon after, you’ll pass by the Citgo sign, a Boston landmark and skyline staple since its installation in 1940. Make your way through the quaint tree-lined streets of Brookline, Chestnut Hill, and Brighton as onlookers cheer you on before you come upon Boston University, a Komen Grantee in Allston. The university’s research initiatives include studying genetic and environmental risk factors, exploring novel therapies, and improving early detection methods to make breast cancer a thing of the past.  

Cross over the river where you’ll find yourself in the center of Harvard Square in Cambridge. This vibrant hub located adjacent to the prestigious university is known for its eclectic mix of shops, restaurants, bookstores, and street performers. The square serves as a gathering place for students, locals, and tourists, offering a lively atmosphere that reflects the area’s academic and artistic spirit. Shortly after, you’ll pass by Harvard Yard, another iconic and historic Boston location that is surrounded by some of the university’s oldest buildings. 

Keep an eye out for Graffiti Alley, a designated area where graffiti and street artists can legally express themselves. The walls are constantly changing as new artwork covers previous pieces, creating a dynamic and ever-evolving canvas, making each visit a unique experience and a perfect backdrop for some pictures with your Pink Bubble family. From here, you’ll wrap up the first day by returning to camp for a shower, delicious food, and Bank of America massage chairs before the Celebration of Champions. 

Day 2 

Your second day kicks off through the Underground Ink Block, a public park and urban art space located beneath the I-93 expressway in Boston’s South End neighborhood. This innovative use of space transformed a previously underutilized area into a vibrant community hub adorned with murals and walking paths. From here, find yourself traversing through Fort Point Channel and passing by The State House, one of the oldest public buildings in the United States. Originally built in 1713 as the seat of colonial government in Massachusetts, this building offers a glimpse into the rich history of Boston and the nation’s early struggles for independence.  

Now it’s time to take the spirit of the Pink Bubble over to the iconic bar Cheers where “everybody knows your name,” made famous by its namesake TV show. Shortly after, you’ll be transported to a world of cheering crowds, cracking bats, and the thrill of victory that are associated with Fenway Park. Standing proudly since 1912 as home of the world-famous Boston Red Sox, this massive venue withstands the test of time as America’s oldest Major League Baseball park.  

As you continue your journey, you’ll soon pass by Dana-Farber Cancer Institute where Komen-funded research is conducted. Susan G. Komen Scholar, Dr. Sara M. Tolaney spends her days here focused on developing combination therapies for metastatic breast cancer subtypes that normally do not benefit from immunotherapy. She does so by determining the impact of including a novel antibody drug conjugate to enhance the immune response. These are your funds at work! 

With an extra infusion of inspiration, continue toward beautiful Jamaica Pond, a stunning 68-acre freshwater pond surrounded by lush greenery designed by Frederick Law Olmsted as part of his vision to create a green belt around the city in the late 19th century. Still thirsty for cool Boston landmarks? Next up is a stroll past the Sam Adams Brewery where the renowned beer is brewed daily, before walking past The Gardner Museum and the Museum of Fine Arts which collectively contain over 500,000 works of art! Visit another one of Olmsted’s parks as you pass through the Back Bay Fens, originally a tidal marshland transformed into a lush oasis in the middle of the city. Wrap up your day at the 124-year-old Symphony Hall, home to the Boston Symphony Orchestra and widely regarded for its exceptional acoustics. Feel the melody as you walk in your tempo back to camp for some delicious macaroni and cheese and a touching Honor Ceremony. 

Day 3 

The final day begins backwards, starting at the Boston Marathon Finish Line where runners have completed the historic race since 1897. Situated near Copley Square, from here you’ll make your way to the historic Boston Common and Frog Pond, a tranquil oasis in the heart of the city. Follow the footsteps of centuries past as you explore the storied Freedom Trail that connects 16 sites which are historically significant to the American Revolution. As you walk the trail, you’ll be able to admire the USS Constitution, Old North Church, Paul Revere’s House, and more before immersing yourself in the stories of the Boston Tea Party. Friendly reminder that if you’re interested in visiting the Public Garden, be sure to schedule a trip before the 3-Day begins as it is not accessible on event. 

For a touch of whimsy, make a stop at the Hood Milk Bottle, a unique landmark that is sure to bring a smile to your face as you head toward the Finish Line Festival. Continue your walk through South Boston, affectionately known as “Southie” and make a stop at the local favorite L Street Tavern made famous by the movie Good Will Hunting. Pass by the John F. Kennedy Presidential Library where you can learn about JFK’s inspiring leadership.  

As you complete your New England 3-Day journey through Boston, you will have experienced the city’s historical charm, vibrant neighborhoods and notable attractions. From the cobbled streets of Harvard Square to the fabled Fenway Park, each step will reveal a new facet of this captivating city. Boston’s rich backstory and warm hospitality will leave you with memories that will last a lifetime. So, lace up your walking shoes and get ready for an unforgettable adventure through the heart of New England. While you’re out on the route this year, don’t forget to take plenty of pictures and post using the hashtag #NE3Day for a chance to be featured on our social media! 

What are you looking forward to experiencing most at the 2024 New England 3-Day? 

Celebrating AAPI Heritage Month at the Susan G. Komen 3-Day® 

May is Asian American and Pacific Islander (AAPI) Heritage Month, an opportunity to commemorate the history and achievements of Asian Americans, Native Hawaiians, and Pacific Islanders. AAPI month is a time to speak out against hate, share stories of achievement and hardship, and debunk myths about Asian communities, including breast cancer discrepancies. Breast cancer doesn’t discriminate, and it touches the lives of people from all walks of life, including Asian American and Pacific Islanders. 

However, the experiences and challenges faced by AAPI women in dealing with breast cancer can be unique, influenced by cultural factors, access to healthcare, and societal expectations. Generally, Asian American and Pacific Islander women are less likely than non-Hispanic white women to be diagnosed with early-stage breast cancer that hasn’t spread to the lymph nodes. This is likely because Asian American women have lower rates of screening mammography compared to Black women, white women and Hispanic women, likely due to cultural barriers. These include cultural beliefs and language barriers which can impact understanding and access to healthcare services, further complicating the journey for AAPI women facing breast cancer. 

Though rates of breast cancer incidence and mortality are generally lower for AAPI women than for non-Hispanic white women and non-Hispanic Black women, breast cancer is the second leading cause of cancer death in Asian American women following lung cancer. As of January 2020 (most recent data available), there were about 160,000 non-Hispanic Asian and Pacific Islander women in the U.S. who were breast cancer survivors or were living with breast cancer. Incidence has increased slightly from 2015 to 2019 by about 1.5% each year, likely because the daughters and granddaughters of immigrants adopt American lifestyle behaviors which may include behaviors that increase breast cancer risk, such as alcohol use, being overweight, or having children later in life. For that reason, over time, breast cancer incidence rates for the daughters and granddaughters of immigrants may become closer to incidence rates in the U.S.   

For immigrants, navigating the complex healthcare system in a new country can be daunting, leading to even more delay to prescreening. Moreover, factors such as socioeconomic status, immigration status, and geographic location can influence access to screening, diagnosis, and treatment. Despite these challenges, AAPI women are breaking barriers and advocating for themselves and others facing breast cancer. Community organizations and support groups are emerging to provide culturally sensitive resources and support which play a crucial role in raising awareness, providing education about breast health, and advocating for better access to healthcare services throughout their community. At the Susan G. Komen 3-Day®, we continue to fight for equity amongst all cultural groups and encourage an open dialogue to destigmatize conversations about breast cancer. Through these efforts, we can empower AAPI women to seek timely medical care and support and get closer to ending breast cancer at every step.  

Discover more at Breast Cancer Statistics | Susan G. Komen® 

How the 3-Day® Inspires this San Diego Police Officer

Each year, the San Diego Police Department attends the Susan G. Komen 3-Day® to provide support and safety along the costal route. Many officers cherish volunteering at this event where they get to join the Pink Bubble and sport their favorite pink accessories, including Paul S. who served 30 years on the force. Best known at the event for his elaborate hair styles, 2023 marked Paul’s 12th year as a volunteer at the Komen San Diego 3-Day. His iconic look began when he decided to dye his hair pink and shave in the breast cancer ribbon to add a bit of joy for those taking on the tremendous feat of walking 60 miles in just three days. As time progressed, walkers began seeking out Paul along the route to see which unique design he etched into the side of his head that year.  

He first discovered the 3-Day® through a police department announcement and knew that he wanted to participate after learning how inspiring the event was. As the years of volunteering have grown, his desire to participate only increases with the tremendous relationships he builds, the support he receives, and the safety he’s able to provide. “[Everyone] treats us police officers as rock stars… It is great to have so many people love you for what you do day in and day out, but most of all I am there for [the walkers],” he shares. “I lift their spirits and they lift mine. Those years when I was a full-time police officer, it was what recharged my batteries so that when I went back to work, I knew that I was loved for who I am and what I do. There is no feeling like being there in uniform, seeing the look in the walkers’ eyes, and feeling the love they have for us… They treat us like we walk on water, but honestly, we officers do not come close to how special the walkers are.”    

Paul has always had a tremendous appreciation for the survivors and thrivers. The first year that he volunteered he was blown away by how inspiring the participants are. However, this year, he felt an even closer connection to the walkers as he was diagnosed with thyroid cancer on June 10th, 2023, which had metastasized to his lungs, liver and spine. Just a few months before the 2023 San Diego 3-Day, Paul underwent six and a half hours of surgery and began treatment, including medication and radiation. In October of 2023, he had a CT scan when the doctors discovered a saddle pulmonary embolism in his lungs for which he was immediately admitted into the emergency room. After his release from the hospital, Paul decided that the best way through this was to remain positive and keep busy with his volunteer work, including coaching high school football, working at a PGA golf tournament, and, of course, the 3-Day.  

The following month, Paul was back in his favorite place: the Pink Bubble. “I was so happy to be alive every day and had a positive attitude about my journey. I wanted to help others keep their positive attitude… more than ever, and I wanted them to help me continue my positive attitude,” he beamed. “I wanted to let them all know that anything is possible if you just stay positive.” After the 2023 3-Day, Paul’s spirits have never been higher, and he shares that he walked away a better person for being there and for participating in the incredible event. He finds solace in his family and friends, through volunteering at events like the 3-Day, and by reminding himself of how much good he’s been able to do throughout his career. Since beginning his service in 1988, Paul was able to lead, mentor, and give advice to countless officers and detectives, and takes tremendous pride in helping them achieve their goals.  

He expresses a tremendous amount of gratitude to the San Diego Police Department for allowing him to participate in the 3-Day all these years. “But most of all I want to thank all the walkers I have known over these years for being there and for allowing them to touch my life and make it have more meaning.” 

The 3-Day community is endlessly grateful for all that the San Diego Police Department has done for us throughout the years. Their support and service are integral to what makes the San Diego 3-Day such a momentous event each and every year. We extend our positivity to Paul as he continues to battle this journey and hope to see him again in 2024.