Meet Team Independent: A Family Affair on the Dallas/Fort Worth 3-Day

The 3-Day becomes like a family for many in our community, bringing people from all walks of life together in the fight for a world without breast cancer. Some even bring their own personal family and friends along with them to the 3-Day. When the 3-Day family becomes one with your own, magical and amazing memories are made.

If you need any inspiration to invite your family to join your 3-Day team this year, you can look no further than Melissa L. and Team Independent in Dallas/Fort Worth. Their team of family members and supporters is the perfect example of incorporating your own motivation and family love into your 3-Day journey.

Everyone from her daughter Alex and her husband David to nieces, her sister-in-law, and her nephew have all joined Melissa on Team Independent over the years. In fact, Alex has continued to walk while attending college, graduate school, and having multiple children. Melissa’s nephew Becket was a Youth Corps member who is looking forward to walking his first 3-Day this year. To say the 3-Day has become a family affair for Melissa is quite the understatement!

After years of walking and crewing with her family, Melissa is full of tips, tricks and memories to help you make the most of your own 3-Day experience. Whether you walk with friends, family or solo, she is a well of information. We’ll let her take it from here…

How did you first find your way to the 3-Day family?

I initially heard about the 3-Day back in 2004 on a radio commercial. I was five years from my diagnosis of triple negative breast cancer and my daughter Alex was in high school then.

However, we didn’t fully jump into the Pink Bubble until 2007. Alex was in college and my husband was our “walker stalker.” My husband is an avid cyclist and saw the Route Safety Crew riding their bikes, which got him interested. He jumped onto Route Safety in 2008! He enjoyed being part of the crew and couldn’t understand why I hadn’t joined the 3-Day crew yet, too. So, in 2010, I joined him on Route Safety with the provision that he would walk with us in 2011. I have to say that Route Safety was great fun, but it was so much harder than being a walker for me! So, David walked in 2011 for the first time and he has been a walker ever since!

We always walk in Dallas/Fort Worth. We love supporting our hometown and hosting out-of-town team members!

What are your tips for walking and participating with your own family?

Know everyone’s pace and capabilities and use the buddy system with teenagers. Empower everyone to stick to their pace and avoid injury both on training walks and on the event.
At the 3-Day, make a schedule to meet for meals or activities, so more experienced walkers can help and encourage the new walkers.
Make fun shirts and pink bling! Matchy-matchy is the way to go! Be “family proud.” ?
Train together. Training walks are a great way to unplug and spend time together. It’s amazing how much you can learn about nieces and nephews when you leave electronics at home!

What are some of your best memories from the 3-Day?

Being a long-term part of the 3-Day family, I was asked to speak at the camp show in 2017 and David also spoke at the Opening Ceremony that year. We were both proud to take an active role in sharing our story with our pink family.

Then in 2018, my husband and I walked with our daughter and teenage nieces. Our nephew was on Youth Corps in the same year. It was great to experience the 3-Day through their fresh eyes. We held up on Day 3 so we could all cross the finish line together! We were so proud of those teenagers!

That year was eventful, too! In 2018 we were evacuated from camp because of a severe thunderstorm. Since David and I are avid backpackers, we secured our tent before vacating and after the storms passed, we jumped back in our tent and it was warm and dry. It was seriously so impressive to watch the Susan G. Komen and event staff manage the crew and walkers to keep us safe and then to get us back to sleep before we had to walk on Day 3. Well done everyone!

In general, though, the best memories come from the friends we have made walking thousands of miles on training walks and on event.

What does “commitment” mean to you?

Commitment means standing strong with our pink family of survivors, co-survivors and the loving and dedicated family and friends of those who continue to fight for those we have lost. Commitment means no matter what else life brings our way — death of parents, serious illnesses, welcoming our son-in-law and then welcoming grandsons — we keep putting one foot in front of the other and we keep raising awareness and money to find the CURE!

What are your 2020 3-Day plans?

2020 once again finds David and I walking in Dallas/Fort Worth. Our daughter, Alex, will be a 20-mile walker as she will be giving birth to her second son before the event this year! Our nephew Beckett will be a first-time 3-Day walker this year and our youngest twin nephews are going to apply for Youth Corps! I’ve challenged myself to raise $12,000 this year. It’s a personal bold goal, but I think I can do it! Nothing can stop us!

You can join Melissa and Team Independent in Dallas/Fort Worth in November, or the rest of our 3-Day family at our other 2020 cities by signing up on our website!

2019 Dallas/Fort Worth 3-Day Event Wrap-Up

This past weekend, the 3-Day headed to Dallas/Fort Worth, the home of Susan G. Komen! We had three sunny fall days of fun, and all our walkers and crew were smiling from ear to ear when they crossed the finish line after 60 miles.

Our journey began at the Opening Ceremony at Tostitos Championship Plaza at The Star. For the second year in a row, we were so excited to start our walk at this iconic Dallas landmark. Walkers, crew and supporters alike all loved posing on The Star, seeing photos projected on the jumbo screen behind our stage, and watching the sun rise to start our 3-Day.

The Opening Ceremony itself featured a welcome from our partner Bank of America, as well as emotional stories from local participants who talked about why they commit 3 days. Then, our breast cancer survivors and those living with breast cancer led our walkers out into the morning sunshine with arms raised and smiles wide.

The first few miles of the walk were packed full of photo ops and smiles! Walkers made their way down Star Boulevard before passing through the much-loved beautiful Hall Park and Dr Pepper Ballpark, home field of the Frisco RoughRiders. It was a chilly fall morning, but our walkers stepped into the sunshine together. They also passed Bank of America headquarters, where hundreds of cheering supporters were waiting to show the 3-Day some love. And all this before pit stop 2!

During lunch at Timberglen Park, we met the inspiring Dallas/Fort Worth Youth Corps! They were a source of smiles and fun all weekend long. ? Then, it was on to the second half of the day! We walked through Carrollton and Addison before arriving back home to our camp at Brookhaven College in Farmer’s Branch.

Though it was a chilly night outside, our walkers opted to snuggle up and camp in the pink tents they knew and loved. After a fun night of BINGO and dancing, not to mention taking on 21.7 miles during Day One, our walkers all slept soundly under the fall night sky.

Day Two included some changes to our route due to the recent tornado in North Dallas, but our walkers and crew all adjusted in order to support the amazing local communities. We are honored by their resilience, and our fantastic local team was able to put together an updated route that was still chock full of fun and enthusiasm.

Saturday began with a short bus ride to the Continental Bridge Gateway Plaza to cross the Margaret Hunt Hill Bridge. The views of the downtown Dallas skyline were perfect, just as the sun rose on another wonderful day ahead. From there, we walked through downtown Dallas, passing iconic spots like The Grassy Knoll, Sixth Floor Museum and Dealey Plaza.

We then gathered together for our Halfway Celebration, complete with everyone’s new favorite flash mob dance! Mark and the Youth Corps got everyone moving and grooving under the Texan sun!

We then made our way through relaxing patches of nature including Cole, Curtis and Glencoe Parks. From there, walkers returned to Brookhaven College for our emotional Honor Ceremony. This heartfelt and uplifting end to our day left all the participants inspired to take on Day Three with renewed passion.

Daylight Saving Time gave everyone an extra hour of sleep, so we arrived bright eyed to our morning bus ride to Allen, Texas. We spent the majority of the morning in Allen and McKinney, where there was plenty of community support and cheering stations. By lunch in Harold Bacchus Community Park, walkers and crew members were all taking in the sunshine and having fun as one big family.

As we closed out our Sunday, we walked through a different part of Frisco than we have in the past, so the views were all new and exciting. It was the perfect, exciting end to our weekend journey.

The Finish Area Festival was back at Tostitos Championship Plaza at The Star, where our final walker of the weekend kicked off our Closing Ceremony! We were thrilled to announce that our 550 amazing Dallas/Fort Worth walkers and 175 fantastic crew members had raised a staggering $1.5 million in the fight against breast cancer! Thank you, Dallas/Fort Worth!

Congratulations to the 2019 Dallas/Fort Worth 3-Day Local Impact Award Winner, Mary Tengra

For the 2019 Susan G. Komen 3-Day® season, we’re pleased to be continuing the Local Impact Award. This award is being given to participants who have been instrumental in strengthening the 3-Day® community throughout the year. Local Impact Award honorees have gone above and beyond in their efforts leading training walks, attending 3-Day community events, supporting the 3-Day staff year-round at meet-ups and workshops, and in general, making a difference by building lasting relationships and showing commitment to the 3-Day in all they do.

Please join us in congratulating the 2019 Dallas/Fort Worth 3-Day Local Impact Award Winner, Mary Tengra!

Mary’s teammates can’t say enough good things about her! They raved, “When someone asks Mary how much further, she will always say, “7 more minutes” – no matter how much further. When asked how far the training walk will be, she’ll also always estimates with “-ish” after the mileage (like “12-ish miles”).

She works hard to find fundraising opportunities for the team, always encourages single walkers to join her team and is literally available for her teammates, no matter what they need. What you see is what you get with Mary and that’s why we love her.”

And we love her too! That’s why we had to hear about Mary’s 3-Day in her own words! When she answered these questions, Mary didn’t yet know she’d be our Local Impact Award Winner…

What was your inspiration to do your first 3-Day?

Of course, to find a cure, but also to meet new people! To have a purpose since my children had all left the nest and we had moved to a new house.

What has brought you back to the 3-Day year after year?

Friends – the joy of walking – and being outside!

What is the secret to your 3-Day fundraising success?

I am lucky in the fundraising department: I married a rich man haha ?

What is your best advice to anyone walking the 3-Day?

Train with a group, it’s much more fun! You will make lasting friendships.

What’s a fun fact about you?

I don’t have hidden talents – but I will tell you I enjoy sitting on the couch eating French fries and watching TV after a long walk!

What are the most important lessons you’ve learned on the 3-Day?

Dress in light layers for cool weather. You don’t want to carry extra clothes for 20 miles. But, with that said, wearing something decorative is a lot of fun. I wear yellow on Sunday at the 3-Day!