The Insider’s Peek at the Dallas/Fort Worth Route

Earlier this year, we treated our readers to The Insider’s Peek at the 3-Day Route, where we gave you a detailed look at the planning, work and execution that goes into creating the routes for the Susan G. Komen 3-Day® Series. While that two-part Insider’s Peek was full of tasty details, it didn’t explicitly address the particulars of any specific Komen 3-Day location.

Until now!

It seemed like a natural progression to go from an expansive overview of 3-Day® route-planning in general to a more pinpointed look at each of the seven 3-Day events. So I’ve been picking the brains of the event planning team and local coaches to get the skinny on what walkers can expect. Sharing this information early on will help walkers prepare for their events, train for what’s to come and know what exciting high points to look forward to.

We’re publishing one of these location-specific route peeks for every 2015 3-Day event (we’ve already enjoyed peeks at the Michigan, Twin Cities, Seattle, Philadelphia and Atlanta routes) and today, it’s the Dallas/Fort Worth 3-Day’s turn to shine. Let’s see what Event Planning Manager Kiki and Local Events Coach Gayla had to say!susan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guide

Do you know of any major changes to the Dallas/Fort Worth 3-Day route from last year? – Veterans of the Dallas/Fort Worth 3-Day will notice quite a few changes to the route they’ve been familiar with for the past few years. Kiki shared that there are some adjustments to the route on Day 1 and Day 3, and that we’ll be using some new parks for pit stops on all three days. “These are places walkers haven’t seen in the past, which is exciting. We’re definitely showing walkers some trendy new neighborhoods in the Dallas area.” She added that the most significant changes will be seen on Day 2. “We heard feedback about how particularly rough the big blue bridge in Addison was for the walkers. So it’s gone! We will get to see more of Addison (I love that city!) as well as see parts of some other charming Dallas neighborhoods.” Gayla added, “You won’t be disappointed! We’re visiting some areas we have walked through in the past and some new neighborhoods, so expect awesome support from new residents and cheering stations along the way.”susan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guide susan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guide

What, if any, geographical challenges does the Dallas/Fort Worth 3-Day route present (i.e., are there hills? Poor sidewalks? Sections with no shade? Portions of the route that sweep vans can’t access easily?)? – Kiki and Gayla agree that, while Dallas/Fort Worth is the one 3-Day route that is seeing the most changes in 2015, it is still the least demanding route, in terms of geographical challenges. “One thing walkers don’t have to worry much about on the Dallas/Fort Worth 3-Day is hills.” There are some inclines (impossible to avoid completely), but no major mountains to climb. Both Kiki and Gayla mentioned that a fair amount of walking will be done on sidewalks (as opposed to trails or soft road shoulders), so walkers should prepare by training on curbs and sidewalks with driveways. Gayla, who joins training walks with Dallas/Fort Worth walkers on a regular basis says, “Believe it or not, those tiny little repeated steps and inclines can do a number on you, so be prepared for them. Don’t forget to keep your eyes on the path for those sneaky tree roots trying to make their way to the surface. Sweep vans are readily accessible, so have no fear.” North Texas in November shouldn’t see terrible heat, but Kiki did point out that there’s not a lot of shade on some parts of the route, so hats and sunscreen are a must.susan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guidesusan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guide

Any specific highlights/locations that walkers can look forward to seeing along the way? – The event planners and coaches love when I ask them this question, and are always ready to brag about their locales. Gayla, a North Texas native, said, “Get ready for some very cheerful elementary students to greet you on Friday. They LOVE it when the walkers pass by their schools, so get your high-five hands ready!” She continued, “There are several ‘BIG’ statues around Dallas promoting Big D’s ‘Big Things Happen Here’ celebration, and walkers will have great opportunities to pose as the ‘I’ in these statues all over town. susan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guideThe last stretch in Downtown Dallas you’ll be smack-dab in the middle of a cattle drive (bronze cattle statues that is). Get your cameras ready for some cool pics on the last few miles before the finish.” Kiki, on the other hand, is not from Dallas/Fort Worth, so she offers a different perspective: “While I’m not new to the 3-Day, I am newer to the production side of things with the Dallas/Fort Worth event. What I have loved about my visits to the area and my work on planning the route is that I feel I get a real sense of all that Dallas and nearby cities have to offer. And I think my perspective as an ‘outsider’ has allowed me to find some really great new spots for the route.”susan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guide

Any other information you can provide about the overall “essence” of the Dallas/Fort Worth 3-Day route? –Kiki loves that “Everything here feels spread out, but not in a negative way. It doesn’t ever feel congested with lots of crowds or traffic. All three days will feel like a casual Sunday stroll showing the best of the best of what the Dallas/Fort Worth communities have to offer.” Our Texas gal Gayla adds, “Dallas/Fort Worth is ‘urban meets wild-wild-west.’ Being born and raised here, and having participated in the Dallas/Fort Worth 3-Day many times, I can say with no exaggeration that there’s never part of the route that I don’t love.”susan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guide

The Bottom Line – The Dallas/Fort Worth 3-Day is a wonderful slice of the great American west, with a healthy dose of slow, friendly southern charm. While walkers don’t have to worry much about hill training, the demands of walking long distances on flat ground peppered with small steps and curbs is still something to prepare for.

The Insider’s Take – My first experience with the Dallas/Fort Worth 3-Day was last year as a staff member, and while I wasn’t walking the 60 miles or working on the crew alongside the participants, I did spend a lot of time out on the route and in camp, taking in the Texas experience (including one of the most gorgeous 360-degree sunrises I’ve ever seen in my life). I can say that the people in and around Dallas/Fort Worth were some of the nicest folks I’ve come across in my years with the 3-Day, and the sites along the route were one lovely location after another. I’m excited to see the changes in store for this year and have no doubt that the wonderful people who make up the Dallas/Fort Worth 3-Day family will continue to be the most beautiful aspects of this already-beautiful route. I’m convinced enough that I’m already registered to walk there next year!susan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guide

Catching Up With the Seattle 3-Day Coaches

Before last year’s Susan G. Komen 3-Day® Series, we introduced the local coaches from each Komen 3-Day. These are the staff members who support the walkers and crew members all year round, answering phone calls and emails, hosting community events, assigning crew captains and juggling dozens of other tasks to make sure that the 3-Day® participants make it to their events excited and well prepared.

Since we gave you the coaches’ full profiles last year, we’ll delight you with just a fun update before each event this year. We’ve already caught up with the Michigan and Twin Cities coaches, and the Seattle 3-Day coaches are in the spotlight this week (you can read last year’s “Meet the Seattle Coaches” here)!

What was your favorite memory from the 2014 Seattle 3-Day?

Paula (Seattle Participant Coach) – I was heartbroken when a back injury kept me from going to the Seattle 3-Day in 2014. As I followed every Facebook post and had my little pity party that weekend, imagine my surprise when a photo of me appeared – it was “Flat Paula,” a picture of my face on a wooden handle – being a part of the entire 3-Day weekend. I was so touched that my co-workers had made sure that I was there, and loved all of the photos of Flat Me with walkers, crew and staff!

Aubrey and Jon with "Flat Paula"

Aubrey and Jon with “Flat Paula”

Aubrey (Seattle Local Events Coach) – Getting to hug people as they crossed the finish line is something I will never forget. Every time I think about it I get choked up. Seeing all those faces showing their pride in themselves and their loved ones, and knowing that they had just achieved greatness is truly an honorable energy to be around. From the people who have crossed the finish line for the umpteenth time, I am inspired by their devotion. For the first-time walker who wasn’t sure if she could do it when she first signed up, I am proud to see her shining so brightly as she finishes, victorious. To be in this position, to get to work with all of these wonderful participants, is truly a gift that I could not put a value on, and that very few will completely understand.11873396_10206315104630549_4253895415114018698_n

Jon (Seattle Crew & Volunteer Coordinator) – The part that stands out most in my mind was walking into the Closing Ceremony arena, leading the entire Seattle 3-Day crew to their positions. It had been a long weekend but everyone was happy to be taking their final steps towards a wonderful ending. There were smiles galore and the cheers that went up when the walkers came by–unforgettable.Dancing Me

Fun facts about the Seattle 3-Day Coaches – Can you guess which fun fact is true about which coach? (There are 3 facts about each coach; answers will be at the end of the Philadelphia 3-Day coaches’ check-in later in September!)

  1. I have lived in 8 states, including each of America’s “corner” states (Washington, California, Maine, and Florida).
  2. I’ve never broken a bone in my body.
  3. I won a dance contest at Howl at the Moon in Orlando against eight far inferior competitors.
  4. I am married to “Santa.” My hubby dons his red suit one day each every year to bring joy (and donated toys) to about 600 needy kids in our community.
  5. I’ve been a runner my whole life and this year I ran my first 50k race (that’s 31 miles)!
  6. I am a California native and have experienced the “thrill” (aka terror!) of living near the epicenter of two BIG earthquakes!
  7. In a recent feat of endurance, in May I drove from Seattle to Cleveland and back in 6 days.
  8. In my experience, seeing Jared Leto from 5 feet away is even better than cupcakes, tacos, and fuzzy socks (which are all things I also love)!
  9. “Here today, gone to Maui!” My favorite vacation spot is calling my name, and I am looking forward to spending two weeks in paradise shortly after the Seattle 3-Day.

 

Looking for the answers from the Twin Cities Coaches’ Fun Facts post? Here they are!

Amy; 2) Eileen; 3) Stephanie; 4) Stephanie; 5) Eileen; 6) Amy; 7) Stephanie; 8) Eileen; 9) Amy

Congratulations to 2015 Twin Cities 3-Day Local Impact Award Winner: Jessica S.

For the 2015 Susan G. Komen 3-Day® season, we’re pleased to be featuring a new recognition on each Komen 3-Day event: the Local Impact Award. This award is being given to walkers or crew members who have been instrumental in strengthening the 3-Day® in their communities throughout the year. Local Impact Award honorees are participants who go above and beyond with things like leading training walks, attending local events, supporting the local 3-Day staff year-round at meet-ups and workshops, and in general, making a difference in their 3-Day community by building lasting relationships and showing commitment to the 3-Day in all they do.

We’re pleased to share the Twin Cities 3-Day Local Impact award winner: Jessica Stockamp.

Jessica is walking in the Twin Cities 3-Day for the ninth year in a row and is returning as the captain of Team Jill, named after her dear friend who passed away from breast cancer in 2006, one day after her 31st birthday. Jessica saw a television commercial for the Twin Cities 3-Day shortly after Jill’s death, and recalls, “I felt so helpless in watching her lose her battle in the end and I figured it was the least I could do to help another person never have to say good-bye like I did. I called my friend, Darcy and she signed up to walk with me; she never even hesitated. All these years later the team has grown and changed and no one has ever regretted saying yes to walking, crewing or stalking. I have to say I am surrounded by some awesome, inspiring and loving people. I am truly blessed!”

Team Jill, with Jessica holding the N

Team Jill, with Jessica holding the N

The impact Jessica has had in the Twin Cities 3-Day community is far-reaching. Over the last nine years, Jessica has recruited dozens of Team Jill team members (as a team they have raised more than $157,000, including more than $28,000 credited to Jessica alone). She shared, “I don’t know if you should call it recruiting or just talking about my dedication and passion for this…. I’ve had people call me over the years to find out about the 3-Day. I’ll often spend over an hour telling them about my experience and then they sign up! I remember the first year not knowing what it meant to be a team since there were only two of us and then some years having a team of 25 and trying to make a connection with each of them because I wanted them to take away all the positive feelings I have.”

Jessica is also a visible 3-Day advocate around town. At a team fundraising event in the community, a recently-diagnosed woman approached Jessica and thanked her for all of her years of 3-Day participation. “It’s always hard to take the compliment because I feel like I am just walking. They have the hard job of fighting!”

On the 2015 Twin Cities 3-Day, Jessica’s influence touched especially close to home. “This year I have my twin daughters participating with me in the Young Women Walking program. They have watched me walk for eight years and it’s pretty exciting to see that they are able to join me on my 9th year walking.”TC Local Impact Jessica Stockamp and daughters

Jessica calls the 3-Day inspiring, emotional and challenging, and advises her fellow walkers to always bring with them “Good socks and shoes, and a sense of humor. Talking makes the time go by fast, and so does singing—I love to sing! Not sure if my team likes my songs but you can throw out any word and I can sing you a song with that word in it.”

But for all the laughter and songs, the real power behind Jessica’s 3-Day journey always comes back to Jill. “She told us when she was dying that we should never worry about missing her because she would always be with us. She said when we found a dime to think of her and we would know she was watching over us. Team Jill has had many dime sightings and we have shared that story for the past 9 years with other walkers along the route. Finding the dimes is so comforting because watching her suffer was one of the hardest things to see.”

Jessica leaves us with these final thoughts: “I have so much support from my friends and family and I look forward to the 3-Day weekend with them, having one goal in mind­­–finding a cure! We all do things in our everyday lives that we hope matters; this is what I believe I can do to make a difference.”

Thank you, Jessica, for your passionate dedication to the 3-Day and your unwavering commitment to putting an end to breast cancer. We’re proud to have you as part of our family.