2015 Seattle 3-Day Wrap-up

The 2015 Susan G. Komen 3-Day® in Seattle has concluded, and what a weekend it was! In spite of a rainy All Crew Kick-off on Thursday (What? Rain in Seattle? Crazy!), which left the Opening Ceremony site a little bit soggy, Mother Nature cooperated and kept the Seattle 3-Day walkers and crew members cool and (mostly) dry.

Friday morning began with a moving Opening Ceremony held beneath Seattle’s most iconic structure, the Space Needle. IMG_7830Hosted by our own dear Dr. Sheri, along with Chrissy Mathews from Susan G. Komen® and Seattle local events coach Aubrey Cushing, the ceremony filled our 3-Day family with inspiration and motivation to set out on Day 1.IMG_7921IMG_8052Walkers exited Seattle Center and weaved through vibrant downtown neighborhoods on the way to the I-90 bridge. Traversing this “floating” bridge stretching over Lake Washington was a memorable experience for all of the walkers, and brought us what may have been a first on the 3-Day: walker stalkers on boats! Well played, Seattle supporters!IMG_8251

Photo credit: Instagram @manders1957

Photo credit: Instagram @manders1957

Day 1 continued onto beautiful Mercer Island, where walkers enjoyed scenic waterfront pit stops, providing photo ops a-plenty. Another short bridge crossing brought walkers to the east side of Lake Washington and the lunch stop, where we rolled out our new “Promise” photo backdrop; it was an instant hit! IMG_8434Walkers started getting a good taste of Seattle’s hilly terrain as they weaved through Bellevue, but the lovely pit stops, tremendous crew support from sweep and route safety teams, and their amazing never-quit spirits kept them going all the way to camp at Marymoor Park in Redmond.

Friday night’s camp show featured fun and laughs from Dr. Sheri and Chrissy, an inspirational speech by breast cancer survivor and 10-time Seattle walker Jen, and the recognition of Seattle’s top fundraisers and Milestone Award Winner.

Walkers headed out from camp on Day 2 and were climbing right away (there’s no escaping it: Seattle is all about those hills!). But the steady diet of inclines was no match for the tenacious can-do attitudes of Seattle 3-Dayers. The challenging route was nicely broken up with gorgeous stretches along the waterfront in Kirkland and pit stops where walkers could relax and take in the breathtaking views.IMG_8797 Saturday walker stalkers were out in full force, cheering on the walkers from cheering stations, private roadside posts, and mobile units (i.e., cars decked out in incredible pink flair).IMG_8998 The afternoon route brought walkers back through the neighborhoods of Redmond before returning them safely to camp.

The camp show on Saturday night brought out laughter (how funny is that new dress-up race?) and tears. We recognized Seattle’s Local Impact Award winner and we heard from another survivor, Lori (who was also Seattle’s Milestone Award winner from Friday). Chrissy from Susan G. Komen made an impassioned promise to the 3-Day family, and we all were inspired by speeches from the Seattle Youth Corps. And of course, no 3-Day event would be complete without the famous Saturday night dance party.

And just like that, Day 3 was upon us. Walkers loaded onto the waiting buses at camp and were transported over to the University of Washington campus to start the day.IMG_9319 The forecasted rain held off nicely and instead walkers enjoyed cool breezes and sunny skies for most of the morning, which made the views of the Seattle skyline from pit stop 1 at Gas Works Park all the more stunning.IMG_9400 From there, walkers strolled through quirky Fremont, and farther down the route, the bridges and marinas of the Ballard neighborhood led to a phenomenal cheering station at the Ballard Locks where dozens of supporters came out and encouraged walkers to keep pushing through their final 10 miles of the day.IMG_9466 With Puget Sound to the west, walkers wound their way through the beautiful residential streets of Magnolia to a picturesque lunch stop at Magnolia Viewpoint Park.IMG_9720 Soon, they were headed back toward downtown, first heading south along the waterfront, through the Olympic Sculpture Garden, past the famous Pike Place market, and then back north to Seattle Center.IMG_9804

The Participant Finish Area was on the site of Friday morning’s Opening Ceremony, bringing the walkers full circle. IMG_9930After cheering each other across the finish line and celebrating with family and friends, the Seattle 3-Day walkers and crew members marched triumphantly onto Memorial Field for a moving Closing Ceremony.IMG_0051 Hosted once again by Dr. Sheri, Chrissy and Aubrey, the Ceremony brought us all together once more to renew our promise to never give up our fight to end breast cancer. With joy, we thanked our many wonderful supporters, sponsors and local jurisdictions, we celebrated the incredible $2.1 million raised by Seattle’s 750 walkers and 250 crew members, and in a moment that couldn’t have been scripted, a rainbow appeared in the sky just as we prepared to raise the final flag over the Seattle 3-Day family. It was beautiful and fitting end to a wish-filled three days in the Emerald City.IMG_0088 IMG_0172

We at the 3-Day are truly humbled by the passion, dedication and spirit of every single person who touches this event. We can’t say thank you enough. To those of you who we’ll see again this year, we look forward to it, and to the many of you who will make Seattle your pink home for three days next year, we can’t wait to see you again. In the meantime, we carry each of you in our hearts. Onward to Philadelphia! Want a sneak peek of photos from this weekend? Visit our Blog Album here, and be sure to check Facebook later this week for the full set of photos from Seattle that you can download and share! IMG_0140

Take a Look at the 3-Day Through Periscope

The Susan G. Komen 3-Day® social media team is very excited to share the latest addition to our Komen 3-Day social media lineup: Periscope.susan g. komen 3-Day breast cancer walk blog 60 miles periscope twitter live stream

Periscope is an app that allows users to broadcast live video feeds from anywhere in the world. Viewers can log in and see the action as it’s happening, just like a live TV feed. There’s even a function which allows viewers to send messages and “hearts” during the stream.

Naturally, we thought that this new app (Periscope was just launched in early 2015) would be a perfect way to bring the 3-Day® experience to loved ones and supporters in all corners of the world. For example, say you’re walking in San Diego, but your best friend lives in Florida and you want to share a small piece of your 3-Day journey with her. Now she can watch the Opening or Closing Ceremony from her phone, tablet or computer in real time.

Here’s a quick how-to on viewing the 3-Day’s broadcasts on Periscope.

  • Periscope runs in tandem with Twitter, so if you don’t currently have a Twitter profile, the first thing you should do is set one up. Once you’re signed up or logged in, find the 3-Day (we’re @The3Day) and follow us on Twitter.
  • While you can view Periscope broadcasts on your computer, we recommend installing the Periscope app on your mobile device (phone or tablet), so you can watch the broadcasts from anywhere. There are versions for Apple and Android systems. Once you install the Periscope app on your mobile device, you will be prompted to follow the Periscope accounts for anyone you already follow on Twitter (including the 3-Day, right?), but in case we don’t come up on your list, you can search for The 3-Day to follow us.

    susan g. komen 3-Day breast cancer walk blog 60 miles periscope twitter live stream

    Periscope will give you a list of users you may want to follow. When you see “Susan G. Komen 3-Day”, add us by clicking the circle icon on the right!

  • When we begin a Periscope broadcast, Twitter sends an alert out to all of @The3Day’s followers with a link to the broadcast. You can also opt in for notifications within the Periscope app.susan g. komen 3-Day breast cancer walk blog 60 miles periscope twitter live stream
  • Click the link in Twitter and be taken to the broadcast in progress!
  • The link to the broadcast (or a recording of it) will remain active for 24 hours, so even if you/your friends can’t see it when it’s live, you can go back and watch it later in the day.

We tried out Periscope on the Twin Cities 3-Day last month, and we’re ready to roll it out officially on the Seattle 3-Day this weekend and use it at all of the remaining 2015 3-Day events. You and your supporters at home can look forward to seeing live broadcasts of the Opening and Closing Ceremonies, as well as seeing the last walker welcomed into camp on Friday and Saturday night.* We may broadcast other events throughout the weekend as well, so we advise you to set up Twitter and Periscope notifications so that you’re alerted about activity from @The3Day.

See you online!

 

 

*Subject to change.

The Insider’s Peek at the Dallas/Fort Worth Route

Earlier this year, we treated our readers to The Insider’s Peek at the 3-Day Route, where we gave you a detailed look at the planning, work and execution that goes into creating the routes for the Susan G. Komen 3-Day® Series. While that two-part Insider’s Peek was full of tasty details, it didn’t explicitly address the particulars of any specific Komen 3-Day location.

Until now!

It seemed like a natural progression to go from an expansive overview of 3-Day® route-planning in general to a more pinpointed look at each of the seven 3-Day events. So I’ve been picking the brains of the event planning team and local coaches to get the skinny on what walkers can expect. Sharing this information early on will help walkers prepare for their events, train for what’s to come and know what exciting high points to look forward to.

We’re publishing one of these location-specific route peeks for every 2015 3-Day event (we’ve already enjoyed peeks at the Michigan, Twin Cities, Seattle, Philadelphia and Atlanta routes) and today, it’s the Dallas/Fort Worth 3-Day’s turn to shine. Let’s see what Event Planning Manager Kiki and Local Events Coach Gayla had to say!susan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guide

Do you know of any major changes to the Dallas/Fort Worth 3-Day route from last year? – Veterans of the Dallas/Fort Worth 3-Day will notice quite a few changes to the route they’ve been familiar with for the past few years. Kiki shared that there are some adjustments to the route on Day 1 and Day 3, and that we’ll be using some new parks for pit stops on all three days. “These are places walkers haven’t seen in the past, which is exciting. We’re definitely showing walkers some trendy new neighborhoods in the Dallas area.” She added that the most significant changes will be seen on Day 2. “We heard feedback about how particularly rough the big blue bridge in Addison was for the walkers. So it’s gone! We will get to see more of Addison (I love that city!) as well as see parts of some other charming Dallas neighborhoods.” Gayla added, “You won’t be disappointed! We’re visiting some areas we have walked through in the past and some new neighborhoods, so expect awesome support from new residents and cheering stations along the way.”susan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guide susan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guide

What, if any, geographical challenges does the Dallas/Fort Worth 3-Day route present (i.e., are there hills? Poor sidewalks? Sections with no shade? Portions of the route that sweep vans can’t access easily?)? – Kiki and Gayla agree that, while Dallas/Fort Worth is the one 3-Day route that is seeing the most changes in 2015, it is still the least demanding route, in terms of geographical challenges. “One thing walkers don’t have to worry much about on the Dallas/Fort Worth 3-Day is hills.” There are some inclines (impossible to avoid completely), but no major mountains to climb. Both Kiki and Gayla mentioned that a fair amount of walking will be done on sidewalks (as opposed to trails or soft road shoulders), so walkers should prepare by training on curbs and sidewalks with driveways. Gayla, who joins training walks with Dallas/Fort Worth walkers on a regular basis says, “Believe it or not, those tiny little repeated steps and inclines can do a number on you, so be prepared for them. Don’t forget to keep your eyes on the path for those sneaky tree roots trying to make their way to the surface. Sweep vans are readily accessible, so have no fear.” North Texas in November shouldn’t see terrible heat, but Kiki did point out that there’s not a lot of shade on some parts of the route, so hats and sunscreen are a must.susan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guidesusan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guide

Any specific highlights/locations that walkers can look forward to seeing along the way? – The event planners and coaches love when I ask them this question, and are always ready to brag about their locales. Gayla, a North Texas native, said, “Get ready for some very cheerful elementary students to greet you on Friday. They LOVE it when the walkers pass by their schools, so get your high-five hands ready!” She continued, “There are several ‘BIG’ statues around Dallas promoting Big D’s ‘Big Things Happen Here’ celebration, and walkers will have great opportunities to pose as the ‘I’ in these statues all over town. susan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guideThe last stretch in Downtown Dallas you’ll be smack-dab in the middle of a cattle drive (bronze cattle statues that is). Get your cameras ready for some cool pics on the last few miles before the finish.” Kiki, on the other hand, is not from Dallas/Fort Worth, so she offers a different perspective: “While I’m not new to the 3-Day, I am newer to the production side of things with the Dallas/Fort Worth event. What I have loved about my visits to the area and my work on planning the route is that I feel I get a real sense of all that Dallas and nearby cities have to offer. And I think my perspective as an ‘outsider’ has allowed me to find some really great new spots for the route.”susan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guide

Any other information you can provide about the overall “essence” of the Dallas/Fort Worth 3-Day route? –Kiki loves that “Everything here feels spread out, but not in a negative way. It doesn’t ever feel congested with lots of crowds or traffic. All three days will feel like a casual Sunday stroll showing the best of the best of what the Dallas/Fort Worth communities have to offer.” Our Texas gal Gayla adds, “Dallas/Fort Worth is ‘urban meets wild-wild-west.’ Being born and raised here, and having participated in the Dallas/Fort Worth 3-Day many times, I can say with no exaggeration that there’s never part of the route that I don’t love.”susan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guide

The Bottom Line – The Dallas/Fort Worth 3-Day is a wonderful slice of the great American west, with a healthy dose of slow, friendly southern charm. While walkers don’t have to worry much about hill training, the demands of walking long distances on flat ground peppered with small steps and curbs is still something to prepare for.

The Insider’s Take – My first experience with the Dallas/Fort Worth 3-Day was last year as a staff member, and while I wasn’t walking the 60 miles or working on the crew alongside the participants, I did spend a lot of time out on the route and in camp, taking in the Texas experience (including one of the most gorgeous 360-degree sunrises I’ve ever seen in my life). I can say that the people in and around Dallas/Fort Worth were some of the nicest folks I’ve come across in my years with the 3-Day, and the sites along the route were one lovely location after another. I’m excited to see the changes in store for this year and have no doubt that the wonderful people who make up the Dallas/Fort Worth 3-Day family will continue to be the most beautiful aspects of this already-beautiful route. I’m convinced enough that I’m already registered to walk there next year!susan g. komen 3-day breast cancer walk blog 60 miles dallas fort worth route insider's guide