Explore the Coastal Route Before the San Diego 3-Day!

Year after year, the 3-Day returns to San Diego where the sun shines as bright as the Pink Bubble, and the community support is all-encompassing. It’s a place where sunny skies meet sandy shores, and the ocean breeze carries the promise of adventure with each step. As you soak it all in, find yourself in the best of San Diego’s seaside splendor as we walk through some of the city’s most iconic and breathtaking locations. From Del Mar to Old Town, this journey promises to be a memorable exploration of Southern California’s coastal paradise.  

Day 1 

Our journey begins in Del Mar, a charming coastal city known for its pristine beaches and upscale ambiance. Start your day with a stroll along the coastline as you soak in the mesmerizing views of the Pacific Ocean. You’ll find yourself enchanted by the soothing sound of the waves and the warm embrace of the sun.  

The real highlight of Day 1 awaits you at the Torrey Pines Natural Reserve, a state park boasting rugged cliffs, diverse plant life, and stunning ocean vistas. Though a challenging terrain, the sea of cheering supporters will help you reach the top of the hill! As you hike the trails, keep an eye out for the rare Torrey pine trees, which can only be found here and on Santa Rosa Island. As you venture further south, you’ll arrive in the picturesque town of La Jolla. Here, you can explore the vibrant village that is adorned with boutique shopping and delectable local seafood restaurants. Next, make your way to La Jolla Shores and La Jolla Cove. These spots are famous for their crystal-clear waters, making them ideal for taking in the natural beauty of the sea. 

Day 2 

Day 2 is filled with beach vibes and ocean bliss as we continue our journey south, starting with the breathtaking Sunset Cliffs National Park. The name says it all — this spot is renowned for its stunning sunset views, making it the perfect place to breathe in the ocean air. Venture toward Smiley Lagoon, a serene coastal inlet that offers a peaceful escape from the hustle and bustle before heading toward South Mission Beach Boardwalk. This vibrant area is perfect for people-watching, beachcombing, and enjoying the vibrant atmosphere of a classic California beach town. 

Head toward Muscle Beach, known for its outdoor fitness equipment and exercise enthusiasts, making it an entertaining place to visit and watch others showcase their strength and skills. Even if you’re not into working out, the strength of those working out emulates the strength possessed by each 3-Dayer. Inspired and strong, wrap up 40 miles as you return to camp for the Honor Ceremony.  

Day 3 

Our final day of exploration welcomes a visit to Belmont Park, a historic amusement park that’s been entertaining visitors since 1925. It offers a peek into the 20th century and is home to the iconic Giant Dipper roller coaster. Feel an adrenaline rush as you stroll past and snap a picture on the historic beachfront boardwalk. Next, venture to Bonita Cove, a tranquil bay area with stunning views of Mission Bay that is perfect for a leisurely stroll. It’s a tranquil and relatively secluded spot compared to some of the more bustling areas in Mission Bay Park, making it a great place to reflect on your reason for walking the 3-Day. 

History buffs will appreciate the visit to the Mormon Battalion Historic Site, where you can step back in time and learn about the role of the Mormon Battalion in San Diego’s development. From here, our journey boasts a visit to the Old Town Viewpoint, offering panoramic views of San Diego’s historic heart. Here, you’ll gain a new perspective on the city’s evolution and maybe even reflect on your own evolution over the past three days. Lastly, don’t forget to explore the vibrant and culturally rich neighborhood of Little Italy before the Finish Line Festival. 

San Diego’s coastal cities and attractions offer a diverse range of experiences, from natural wonders to commemorated sites and vibrant neighborhoods. The 3-Day takes you on a memorable journey through the heart of San Diego, allowing you to immerse yourself in its unique blend of maritime beauty and urban charm. So, lace up your walking shoes, embrace the ocean breeze, and get ready for an unforgettable adventure in America’s Finest City.   

Joel R. is the 2023 Dallas/Fort Worth 3-Day Crew Impact Award Winner! 

Joel R. is a beloved member of the Route Safety Crew and can be described as compassionate, generous, patient, and respectful. A radiant being with supreme character, Joel’s “leadership and work on crew isn’t just a day of volunteering… it’s an attitude of service,” says his friend Barbara B. “He dares to soar by taking on any task asked of him… one of his greatest talents is showing that nothing is impossible.” He truly embodies the spirit of the Pink Bubble and what it means to be a 3-Dayer, bringing his positive attitude to all 33 events that he’s participated in throughout the past 11 years.  

Joel was awarded the Crew Impact Award at the 2023 Dallas/Fort Worth 3-Day and shared a few words with us as he prepared for the event. 

What was your inspiration to participate in your first 3-Day? 

I was introduced to the world of breast cancer back in 2011 when one of my very close friends was diagnosed as having stage 4. Back then, I had been looking for a way to tie my enjoyment of riding a motorcycle with serving others but hadn’t been looking at charities or big events. I just knew that I wanted to find a way to help others that didn’t involve just writing a donation check or volunteering at church. One Sunday, my friend approached me and was so excited to share the experience she and her husband had at a breast cancer event the previous weekend. She told me about these “guys on motorcycles, all decked out in pink that were having a lot of fun” and how they were really encouraging and helped her make it through the weekend. She was talking about the Route Safety Crew at the Chicago 3-Day. I was intrigued and, after deciding to give it a try, was lucky enough to join the Route Safety Crew the following year.  

Unfortunately, my friend battled through a couple of remission/return cycles over the next few years and passed away in January of 2017. My wife and I had the privilege of being able to spend time with her and her family and help wherever we could. Often, that just meant being at their house during treatment cycles just in case she or her family needed anything. We spent a lot of time listening to her and her husband share their emotional and familial struggles. Your heart naturally goes out to someone diagnosed with cancer, but the toll on the rest of the family really showed me how much more broad-reaching the effects of breast cancer are. 

What has brought you back to the 3-Day year after year? 

It’s the camaraderie between Crew and the many smiling faces of participants. You can’t help but form lasting friendships with those you’ve worked hard alongside for so many hours. Who wouldn’t want to be around an event where the math just doesn’t add up? I’m there to encourage the walkers, but I go away feeling like I’m the one who received a blessing. 

What is your favorite aspect of crewing the 3-Day? 

Hugs and smiles! I also have to mention how much fun it is to play in traffic! The more challenging the intersection, the better. ? 

What is your best advice to anyone crewing the 3-Day? 

I think it’s really important to take time to assess how you’re doing at regular intervals. The Crew is here to serve and we can do our best only when we’re not worn out or hangry. Take time throughout the day to pause for a minute and ask yourself, “If someone wiser than me came along, would they tell me I need a break?” 

What’s a fun fact about you?  

One of my favorite things to do is people-watch. I could sit in one spot for hours at a mall and not get bored. I’m also an introvert and basically don’t talk to my family for the few days leading up to and after the 3-Day since I have to prepare for three days of heavy social interaction. ? 

What are the most important lessons you’ve learned on the 3-Day? 

Always take more water than I think I’ll need with me to an intersection. The 3-Day also continues to reaffirm that serving others brings a much longer lasting joy than just receiving from others. 

“His generosity is beyond compare and I could go on for pages about how generous Joel is. He is giving from his heart, without any thought to receive anything in return. He gives of his time, his knowledge, his friendship, his caring, he gives from his own wallet, he goes out of his way to help those in need and those that are even just in want. He freely uses his own resources to help in any way possible. He literally will give the shirt off his back.” —Barbara B. 

The Dallas/Fort Worth 3-Day Was Incredible! 

We wrapped up Breast Cancer Awareness Month in Texas for the Dallas/Fort Worth 3-Day. From October 27–29, the Pink Bubble gathered in the Lone Star State to walk 60 or 20 miles over the course of three days. Together, 600 walkers and 200 crew members raised a total of $2 million for breast cancer research, community health, patient care and advocacy.   

Day 1 

3-Dayers traded their cowboy boots for walking shoes as they took on Downtown Dallas! With the sun shining and temperatures high, walkers began at the Opening Ceremony where they were instructed to hydrate whenever they heard the word “Ya’ll,” prompting ample water consumption. A few incredible speeches were made by Kim Hamstead from Bank of America and participants Trish A., and Stacy T. before Brooke K shared the names of those we lost and Kat C. raised the Promise Flag. Feeling touched by the stories from our incredible speakers, the entire room raised their rally ribbons for survivors and thrivers to lead the way out on the route.  

Walkers got to experience an abundance of what the city has to offer as they passed through Dealey Plaza, Turtle Creek Park, Oak Lawn Rainbow Road and the AT&T Discovery District. Outfits ranged from t-shirts and cowboy hats to tutus, and one crew member boasted a shark costume at our Under the Sea themed lunch! Cheering stations were packed and full of vigor, with over fifty Bank of America representatives encouraging walkers at pit stop 3 and Expedia holding a variety of fun signs at pit stop 4. Many representatives even brought their children to experience the spirit of the Pink Bubble and the importance of philanthropy. 

We met with two incredible walkers, Cameron and Caroline who walk in honor of their mother Rae, a long-time walker who lost her battle with breast cancer in 2017. They each carry one of her shoes with them along the route. We also spoke with David, a first-time walker who said, “I walk for everyone. I’m here to support everyone who’s struggling right now and I want to keep fighting for the cures to breast cancer.” 

With temperatures reaching upwards of 90 degrees, walkers made their way into our hotel camp for some air conditioning before a delicious dinner followed by a celebration of the 20th anniversary of the Susan G. Komen 3-Day! The night commenced with the Bank of America Celebration of Champions, where they awarded our Top Fundraisers, Milestone Award Winner, and Crew Impact Award Winners with donations of up to $500 for their 2024 3-Day fundraising. New this year, Bank of America hosted a raffle where five Dallas/Fort Worth 3-Day participants won $250 toward their 2024 fundraising efforts.   

Day 2 

Would it be a 2023 3-Day if there wasn’t a little bit of rain? Or a lot of rain, in today’s case! After enjoying a delicious breakfast, walkers hopped aboard buses to Fort Worth for Day 2 filled with liquid sunshine. Our Dallas/Fort Worth 3-Day Ultimate Event Experience winner, Riley W., led the way, accompanied by her dear friend and walking partner, Lyndell W. In the qualifying period, Riley raised over $25,000 in a variety of ways, including singing country music. We were even lucky enough to hear her belt out a tune before heading out on the route!  

With ponchos on and taped-up sneakers, walkers triumphed through the route, reminding themselves that “we walk because we must.” Our incredible sweep teams were working hard today as they safely escorted walkers to an indoor lunch. Protected from the elements, they enjoyed a delicious meal while your beloved 3-Day hosts, Cati Diamond Stone and Lori Maris, stayed on-theme with today’s weather as they walked around in snorkeling gear. Back on the route, the Fort Worth Water Gardens were extra lively with the additional supply of water from Mother Nature. Walkers also got to experience Sundance Square, the National Cowgirl Museum & Hall of Fame, and the Fairmount-Southside Historic District while out and about. In typical 3-Day fashion, spirits were as high as ever, reminding us that not even rain can pop the Pink Bubble. 

When returned to camp, walkers were greeted by the Charlie Brown crew from pit stop 2! Everyone soon dried up and enjoyed some mac ?n cheese before our friends from Mohawk took to the stage with a one-of-a-kind 3-Day rap. We welcomed back our last walker and the Youth Corps then kicked off the Honor Ceremony by sharing their reason for participating. Burt L. and Anna B. shared their “why” before the entire room lit candles to line the way to the remembrance room. Enlightened and inspired, participants made their way to bed to rest up for their final day of the Dallas/Fort Worth 3-Day!  

Day 3 

Walkers returned to Dallas for their third and final day of the 2023 Dallas/Fort Worth 3-Day. Though it was chilly, the skies held up and walkers were able to enjoy a mostly dry day! After departing the hotel, walkers were immersed in Texas’ cowboy heritage at the Pioneer Plaza’s Longhorn Cattle Sculptures. They continued their day immersed in Deep Ellum and even witnessed the iconic Giant Eyeball sculpture.  

Cheerleaders from the University of Texas at Arlington ruffled their pompoms alongside crew and Youth Corps to support walkers as they completed their 60-mile journey. 600 people crossed the Mohawk Pink Carpet with smiles on their faces to receive their well-deserved victory shirt and medal. They entered the ballroom for the Closing Ceremony, which was adorned with proud loved ones, a photo opportunity from Nature’s Bounty, delicious READY bars, and the beloved Bank of America massage chairs.  

Since we don’t celebrate until everyone is home, we welcomed our last walker with cheers and applause that echoed throughout the room. The Closing Ceremony began and we learned that our 600 walkers and 200 crew raised an incredible $2 million to fund breast cancer research and treatment. Together, we raised our shoes to welcome in our survivors and thrivers who make 60 miles seem easy in comparison to their journey. 

Did you walk the 2023 Dallas/Fort Worth 3-Day? How did you stay motivated with every step along the way?