Meet Cathy O’Grady, Philadelphia 3-Day T-Rex

pic 4

October is an awesome month for many reasons; the Atlanta 3-Day, it’s Fall, and its Halloween! To help with your costume planning, we have some prehistoric inspiration from the Philadelphia 3-Day. Cathy O’Grady has walked the Boston 3-Day twice, and also walked in Philadelphia, Atlanta and Arizona. She’s also crewed the Philadelphia 3-Day twice.

If you were on the Philadelphia 3-Day you may know Cathy, even if you don’t know her face, and it might be hard to know her face – because Cathy is also known as the Philadelphia T-Rex! In addition to her crewing duties, Cathy keeps the walkers laughing and smiling through all 60 miles of their 3-Day journey, as well as giving them some great photo opportunities. What makes her such a dedicated 3-Dayer? Let’s find out!

pic 3

How did you first become involved with the 3-Day?

I lost my mother to breast cancer and I always wanted to get involved but constantly made excuses why I couldn’t do it. One summer, I was speaking to my friend from Utah and she informed me that she would come to Boston and walk with me. That’s all I needed to hear so I immediately signed up. I never realized what a life-changing experience I was about to undergo.

What were your first 3-Day experiences like?

I and my friend Tracy had NO idea what we were doing. We didn’t train, we wore the wrong type of sneakers and just followed the crowds to walk from Framingham to Waltham. We started as a team of 2 and, by the time we got to Waltham, we were a team of thousand, because everyone was our friend.

Day 2 brought torrential downpours and lots of unhappy walkers…but not us! We hunkered down in our tent and just made memories. […]

The following year, we were a team of twelve. We formed the “Sofia’s Angels” (the same year I started my nonprofit foundation under the same name).  We perform real acts of kindness! As small as leaving quarters on gumball machines to giving coats, scarves and other warm items for the homeless, to paying off over 20K in layaways at Christmas time at Toys ‘R’ Us. Most recently we were able to raise 50K to purchase a handicap-accessible van for a family!

pic 7

When did you first don the T-Rex costume and why?

Last year, I had signed up to crew in Philly.  It was my first time crewing and, being a previous walker, I knew how much strength and laughter I took away from seeing people at the cheering stations. I wanted to do something big! What’s big? A T-Rex! So I ordered it and, although I was sweating in it, it was truly so rewarding to see all the walkers and random people smiling and approaching me for pictures.

How do you keep the walkers smiling all weekend?

I have hidden and jumped out to scare them. I have chased them for a hug. I have held their hands as they crossed the finish line and coming back to camp. I danced with them at camp. I smiled more than they did through all of this because I could see how much they loved it. The best part was that people didn’t know who I was so, when I wasn’t wearing the T-Rex, I would hear people talking about finding T-Rex for pictures!

pic 8

Why is laughter important on the 3-Day?

I think all the emotions we feel during the 3-Day are important. Laughter is contagious! Seeing someone laughing and smiling, you can’t help but do the same.

What are other tips or “must-dos” do you have for 3-Dayers?

You must sit back and just take in all that is happening around you. I rushed through my first 3-Day and felt like I didn’t take the opportunity to really appreciate the experience. Also, talk to others! EVERYONE has a story and everyone is willing to share it.

pic 6

What keeps you coming back year after year?

I feel like I’m making a difference. I just became a grandmother to a beautiful baby girl and, by the time she is old enough to understand what breast cancer WAS, I want it to be a WAS.

We agree, Kathy – we can’t wait until the day that breast cancer is extinct. Thanks for cheering on our 3-Day family with your terrific T-Rex!

pic

Meet Dennis Kirkpatrick, 3-Day Route Safety Crew Member

Escorting last walker

“There are only two ways to live your life.  One is as though nothing is a miracle.  The other is as though everything was a miracle.”- Albert Einstein.

That quote lies below Dennis Kirkpatrick’s name as his email signature, and no quote could more perfectly sum up the impact he has made on the 3-Day. His official role is Route Safety Crew Member, but he also considers his job to be the “giving the walkers a ‘hard time’ person, hug giver and receiver.”

After greeting his wife at the finish line of her first 3-Day he knew he had to find a way to participate, too. He saw how much fun the crew was having together, all while keeping 3-Dayers safe and giving to a great cause. He decided to join the 3-Day as a crew member the next year.

Family time when Sandy and Carol were walking

The 3-Day is now a family affair as his wife continues to walk, and his daughter supports the walkers as well.

“I love to watch my wife figure out the route (before and during) the walk.  I love working with my daughter taking care of the walkers while making them smile! We are working together for a cause which helps to bring us closer as a family.”

For those who are interested in joining the crew alongside Dennis and his family, Dennis says,

“If you like having fun and meeting very interesting people, come join us.

If you like to hear good stories of fun and encouragement, come join us.

If you like to hear about bravery and why supporting the 3-Day is so important, come join us.”

Dennis on his motorcycle heading to next stop

Dennis says he loves the combination of working with and seeing the same, familiar 3-Day faces each year, while also adding new faces to the walk! The 3-Day is “tiring, fun and inspiring,” but that’s what keeps him coming back year after year.

“It takes a lot of people behind the scenes to make big events work.  We are a team that works together!”

Dennis and Sandy (Daughter) going for a ride

If you want to join the 3-Day crew alongside Dennis this year, you can find out about all the opportunities on our website. We’d love to have you!

Now tell us, what are some of your favorite Crew memories from 3-Days past?

Meet Ian Glenn, Twin Cities Route Safety Captain

 

Photo 5

All photos via Ian Glenn

With Father’s Day coming up this weekend, we wanted to make sure to recognize all the men, whether they are fathers or not, who make up our 3-Day family. One such amazing guy is Ian Glenn, Twin Cities Route Safety Captain, husband, father and all-around super 3-Dayer.

When Ian began dating his now-wife Missy in 2005, she was already a 3-Day walker, and she brought him into the 3-Day family. Year by year, Ian became even more involved.

Photo 2

“After a few years of being the Day 1 chauffeur, I joked with Missy that the only way I’d seriously consider participating was if I could ride my motorcycle on the event as a crew member. She didn’t miss a beat when she told me that the safety crew had bicycles and motorcycles on it. I knew that she was always excited leading up to the event, and had nothing but good things to say about it after, so I had no choice but to try to get on the route safety crew.”

After Ian joined the safety crew, the whole family started getting involved, beginning with their oldest son Gaven and now including their daughter Alex, both of whom are in the Youth Corps.

Photo 1

“I think it’s fantastic that the event is accessible to all ages, and we can include our kids in something that is bigger than us, and bigger than our family. It has been a good lesson for them that working for the greater good, and giving of themselves in service to others, is incredibly rewarding. I think too, that it has gone a long way for us to have something shared amongst our family, something that will continue to bring us together year after year, no matter how old the kids get.”

Whether they are walking or volunteering or crewing, Ian and his family know the true value of the 3-Day crew, and want others to join them this year!

“As a longtime crew member, I can say that volunteering your time on the crew is vital to the success and atmosphere of the event. Having crew members smiling, and cheering, and being there to support the walkers when they’re tired, and their feet hurt, and they’re hot, it just makes their day. We’re there to support the walkers on their journey and let them know that they’re appreciated, and we support what they’re doing. The can-do attitude of the crew makes the hard work not so hard, and even fun.”

Photo 6

If you want to walk those 60 miles though, the Glenn family won’t be the only ones cheering you on. Ian says that no one should be nervous about starting their 3-Day walking journey.

“I think making the leap as a walker is scary, but incredibly rewarding. There are lots of resources in your participant center on training, and packing, and general help. If you reach out on social media, you won’t find a more caring, supportive group of people to meet and go on training walks, or fundraising tips, or even shoe recommendations.”

That support and community have extended beyond the online community and into their lives.

Photo 4

“Many of our longtime friends we’ve met on the 3-Day and continue to have contact with them all the time. It’s a physical and mental challenge, there’s no doubt, but with the right support, a new walker can do it, and have a great time too.”

It’s more than just fun and family for Ian. Though his three days and many miles of service are an investment, he does them gladly, to make a difference for his family and beyond.

“It’s a satisfied feeling that is hard to put into words. After the long weekend, and the work is over, I find myself renewed every year, and I am reminded that despite everything that is going on in the world, there are lots of great people who care about big causes, and have committed to support them any way they can.

The walkers and other crew give me way more every year than I feel I give back, but I think the feeling is mutual, and that’s why I keep coming back.”

Photo 3

Don’t count the Glenn family out of their involvement anytime soon either! There are more Glenns to come as 3-Day volunteers and walkers.

“Our almost 9-year-old is practically counting the days until he can apply for Youth Corps. It’s rewarding  to see that enthusiasm from all our kids for something that doesn’t directly benefit them.”