The Four Words That Changed My Life

By Beth B.

Beth B. at the Susan G. Komen Race for the Cure®

I never get tired of telling my story. Four words. 

It all started on October 26, 2011 —10 days after my 30th high school reunion. I went for my annual exam. Ten minutes into the visit, my gynecologist said, “You have a lump.” Four words. Thirty minutes later, I was having a mammogram a month before my regularly scheduled one and an ultrasound. An hour later, the technician took me into a room and put me on the phone with my doctor, who said, “We found something suspicious.” Four words. They told me to find a surgeon and schedule a biopsy as soon as possible. Six days later, I had a biopsy, and on November 4, 2011, my world turned upside down. I was 48 years old when I heard “You have breast cancer.” Four words.  

Part of my story involves how and where I received my diagnosis. I am a lobbyist for a financial services company, and the day after my biopsy, I traveled to Washington, D.C., on a business trip. As every cancer patient knows, the thing that you crave the most is normalcy. While I didn’t yet know that I was a cancer patient, I craved normalcy. The thought of sitting at home and waiting for the results was unbearable to me. I was in a meeting room with about 75 people when my cellphone started ringing, and I could see it was the surgeon’s office. I made it out to the lobby where the diagnosis was delivered. It was as if all the air had left the building. All I wanted to do was to get back to my room to call my Mom. I held it together until she picked up the phone, and I burst into tears. I felt like a child who falls off her bike and doesn’t cry until she gets home and runs straight into her mother’s arms. 

I was diagnosed with invasive ductal carcinoma, stage 2B. I had a lumpectomy a week before Thanksgiving in 2011. My margins were not clean, and I had node involvement. I chose to have a single mastectomy with immediate reconstruction, and I have never regretted that decision. The surgery was four days before Christmas. I had eight rounds of chemo. I lost all of my hair and started reconstruction during chemo. I finished treatment on May 2, 2012 and had reconstructive surgery later that summer with the final surgery that fall. I am currently taking Letrozole after five years of Tamoxifen. I still have neuropathy in my feet, but it is gone from my hands. Now my four words are “You are a survivor.” 

I have met the most incredible people on this journey. I am proud to be a survivor, and I feel blessed every day. My fellow survivor thrivers are the bravest people I have ever met. They give me hope and courage every day. I hit the 9-year survivorship mark last November. Some days, it feels like yesterday, and other days, it feels like a lifetime ago. Some days, I scratch and claw my way through, but most days I just feel incredibly lucky. 

We must continue to fund the research that will eventually eradicate this monster. Together we can, and will, lift the veil on this horrendous disease. Together, we are stronger than cancer. Life changes in an instant. I really have no other words. I will NEVER stop telling my story and I will NEVER stop fighting for a cure. 

Here are my final four words to you — GO LIVE YOUR LIFE! 

Cate E. knows first-hand you need PERSEVERANCE take on a challenge like the 3-Day

Continuing our “Word of the Year” series, this month Cate E. shares her experience, on the 3-Day and in life, of PERSEVERANCE. Cate first joined the 3-Day in 2009, but this year brings new resonance and new meaning for her as she faces her own breast cancer battle. 

Tell me about your 3-Day experience. 

I did my first walk in 2009 in Washington, D.C. and proceeded to walk the next two years in D.C. Then I switched to crew. I crewed in D.C. when the 3-Day was in that city, then switched to Philadelphia and then to New England, doing both the Philly event and New England event in 2019. I’ve served on several crew: gear & tent, grab & go, and sweep, but most often pit stop 3. I’ve been a crew captain multiple times over the years. 

What is your 2021 word of the year??  

Perseverance. 

Why is that your word of the year? 

I have had the honor of watching women and men on the 3-Day in various stages of survivorship. Whether they are a survivor or the family/friend of a survivor, these individuals are all still affected by the disease. Seeing their perseverance has given me the strength to fight my own battle with breast cancer. 

Why do you participate in the 3-Day? 

In January of 2009, I saw a commercial for the 3-Day. I sat on my couch and got teary?over what I was seeing. I told my husband I wanted to go to a Get Started Meeting to learn about the 3-Day and sign up. At that point in my life, I felt so blessed and knew it was time to give back. I started participating in the 3-Day to honor my Grandmother Marion and my Great Aunt Eileen, who both died of breast cancer. In 2021 I will be participating to celebrate and honor myself as well. 

What does the 3-Day family mean to you? 

On the 3-Day, I have gotten to know some of the most thoughtful and generous people I have ever met. The friendships and bonds created on event are just as strong as those of blood relation (sometimes stronger). I have a core group of women who I have been on event with since the start. They were the ones I reached out to when I was first diagnosed. Their strength, support, and compassion, accompanied by some hilarity and hijinks, helped me cope with those first few days after hearing the word “cancer.” Their guidance and understanding are far beyond anything outside of our 3-Day bubble. I’m so lucky to have them in my life. 

How does your word of the year connect to the 3-Day? 

I think everyone on the 3-Day shows perseverance. From the walkers who are faced with blisters, heat, strains, sprains, and training, to the crew members who are setting up, breaking down, dealing with location challenges and supporting the walkers, to the staff who are juggling the demands of the towns, route challenges, the crews and the walkers—everyone on event shows a perseverance to succeed. This is doubly so for those who are also fighting cancer during the event. The perseverance of each and every individual working toward a world without breast cancer is what the 3-Day is all about. 

If you could share a message with the Pink Bubble, what would it be? 

Meeting you, talking to you, hearing about your journey and watching you succeed in your own way has been a blessing to me for the last 12 years. Hearing your words of encouragement, of thanks, of love, compassion and understanding have shown me that there are amazing people out there in the world. The knowledge that with a few keystrokes I could reach out and be surrounded by our big Pink Bubble and knowing that I can feel your love and be lifted by your support has given me courage and strength to fight my own battle. Thank you to each and every one of you who put yourselves out there year after year to find a cure. 

We want to know: What does PERSEVERANCE mean to you? Check back next month for the next blog post in our “Word of the Year” series. 

What the 3-Day Promise Means to Me

We walk because we must. 

We are strong because the journey demands it. 

Together in body and united in spirit,  

We lay down our footsteps for this generation and the next. 

This is our promise: A world without breast cancer. 

What the 3-Day Promise Means to Me

The 3-Day promise means a world without breast cancer, but this promise goes even deeper for everyone who joins the 3-Day journey. It means walking to finding a cure, honoring loved ones, and standing together united against breast cancer. We commit to the 3-Day promise each time we fundraise to support research and care for breast cancer warriors. We act upon the promise we made with each mile we walk alongside our 3-Day family. It is a promise we make to ourselves and every member of the Pink Bubble. So, we asked members of the team: what does the 3-Day promise mean to you? 

“Everything! The 3-Day promise is at the heart of everything we do here at Komen.

We walk because we must. We will never give up. We won’t stop. We will do whatever it takes.

We are strong because the journey demands it. We find strength in each other and ourselves.

Together in body and united in spirit. We are all one, bound forever by the same goal.

We lay down our footsteps for this generation and the next. We walk to help those who need it now and ensure our children and grandchildren have better lives.

This is our promise, a world without breast canver. This says it all. —Steph Myers

?The 3-Day promise means making a personal commitment to raise funds and awareness to ensure Susan G. Komen can continue to fund research to find the cures and provide care and treatment options for those battling breast cancer today. My personal 3-Day promise also encompasses the connection and commitment I feel to encourage and support the members of this community. We’re truly all in this together with shared goals and dreams for a future without breast cancer!” —Staci Roos

?When I first read and heard these words out loud during my first 3-Day event in 2018, I remember the overwhelming emotions I felt. I remember saying to myself ‘Oh my gosh, I am a survivor! I can help bring an end to breast cancer? I’m in!’” I will do my very best to raise money and will lay down endless footsteps to have a world without breast cancer. Walking is easy, fighting breast cancer is not! 

Last year, in 2020 when all the 3-Day events were postponed because of the pandemic, I thought about the 3-Day promise and its meaning. Breast cancer doesn’t pause because of a pandemic and neither does the spirit of the 3-Day. I made a promise to lay down my footsteps and walk 20 miles on every weekend there was a scheduled 3-Day event. The 3-Day promise was my mantra before, during and after each of my walks!  

As a survivor I know hearing ‘You have breast cancer’ are probably the scariest words I have ever heard. As a survivor I know the fight takes strength. As a survivor I have seen and felt the loss from this horrible disease. As a survivor, I will continue to lay down my footsteps for this generation and the next until we live in a world without breast cancer!” —Christine Jessen 

“I have the good fortune of being part of the behind-the-scenes team who puts the ceremonies together. Listening to the 3-Day promise is my favorite part of both Opening and Closing Ceremonies. It’s a moment that unifies our entire community as they join together saying those inspiring words. It’s a powerful start to the moving experience they’re about to have. And then it cements their three days of participation when we come back together on Sunday and say it all over again. We’re all different people by the end of the event, so those words take on a different meaning.” —Molly Fast

?The 3-Day promise means we will never give up. We will fundraise and walk and crew as long as it takes to see breast cancer brought to an end.” —Tisho Jessop

We want to know what the 3-Day promise means to you! Share your story with us by using #The3Day on Instagram.