Tag Archives: Denver 3-Day

A Preview of the Final Denver 3-Day Route

The 2025 Susan G. Komen Denver 3-Day® kicks off event season on Aug. 1, offering  mountain views and meaningful memories. As our final year in this vibrant region, it will be a bittersweet farewell to the Mile High City.  

Day 1 

We’ll begin bright and early with an inspiring Opening Ceremony at the Sheraton Denver Downtown, then hit the streets for a 20-mile journey through the heart of the city. Starting in the Central Business District, walkers will see the 40-foot-high Big Blue Bear peeking into the Convention Center and Coors Field, home of the Colorado Rockies. Cultural hot spots like the Fillmore Auditorium and the Denver Turnverein Dance Center, both beloved for their role in the city’s vibrant social scene, will also be on the route. 

From there, walkers will go through City Park West, where the historic Smith Mansion & Carriage House offers a glimpse into Denver’s past. Just ahead, you’ll pass the Denver Zoo and the Museum of Nature & Science, before continuing through residential neighborhoods full of Denver’s everyday charm.  

To wrap up the first 20 miles, walkers will stroll along tree-lined paths through James N. Manley Park and pass the stately Governor’s Residence at the Boettcher Mansion, which was built in 1908. Be sure to snap a photo in Civic Center Park, home to beautiful sculptures and the Pioneer Monument Fountain.  

After a full exhilarating and exhausting day on your feet, you’ll return to camp for a well-deserved dinner. Be sure to relax in the massage chairs provided by Bank of America, and don’t miss our Celebration of Champions where we’ll honor top fundraisers and give away prizes! 

Day 2 

Day 2 will begin with a bus ride to Boulder, just 25 miles away and surrounded by more than 45,000 acres of protected land. This city is a leader in sustainability and natural beauty. Walkers will explore some of its most beloved landmarks.  

The walk starts at East Boulder Park, a tranquil, green space that provides the perfect scenery for participants to ease into another long day. As you move along the route, you’ll make your way towards the 29th Street Shops, a lively area where you’ll find a mix of retail stores, cafes and local businesses. Keep an eye out for Growing Gardens, a non-profit urban farm that showcases Boulder’s commitment to sustainability and community agriculture. This beautiful space, filled with blooming flowers and fresh produce, is a perfect place to pause and take in the sights and scents of the garden. 

When you reach the serene paths of Eben G. Fine Park, you’ll notice the landscape transitioning from urban to more natural surroundings. Located at the base of Boulder Canyon, this park is a gateway to outdoor adventures, offering access to trails, picnic areas and the soothing sounds and refreshing waters of Boulder Creek. As you continue toward the vibrant heart of Boulder, you’ll find yourself downtown and at the Pearl Street Mall, both of which are must-visits in this stunning city! 

You’ll then pass the Dushanbe Teahouse, a unique and ornate building gifted to Boulder by its sister city in Tajikistan. Close by is the Boulder Museum of Contemporary Art, which offers a glimpse of the city’s thriving art scene. As your walk continues, you’ll go through the University of Colorado Boulder campus, where Mackey Auditorium and Old Main stand as testaments to the university’s long history and academic excellence. Day 2 of your 3-Day trek will end back at East Boulder Park where you’ll hop on the bus back to camp for the touching Honor Ceremony. 

Day 3

Your day begins in downtown Denver, with the city’s skyline guiding your every step. You’ll pass through the RiNo (River North) Arts District, an eclectic neighborhood known for its thriving art scene, creative energy and unique blend of industrial history with modern culture. There will be plenty of inspiration as you power through your last day. 

You’ll head toward the striking Denver Millennium Bridge, a piece of architecture that offers panoramic views of the city’s skyline. Just a short walk away, you’ll find the meeting point of the Platte River and Cherry Creek. It’s a tranquil oasis in the middle of the city, perfect for a brief reprieve to enjoy the natural beauty and recharge your body. Nearby, you’ll have the chance to see some outdoor exhibits at the Downtown Aquarium such as tigers, koi, river otters and various birds. Grab a snack at the Farmer’s Market at Highlands Square before continuing toward Sloan’s Lake, where The USS Grayling Memorial honors Denver’s military roots.

As you near the end of your 3-Day journey, you’ll pass by Gateway Plaza before exploring the Sports Walk at Mile High Stadium, a must-see for any sports fan. Then, at last, you’ll complete your incredible 60-mile adventure at the Finish Line Festival on Tivoli Quad with the Rockies rising behind you. Breathe in the fresh air and be proud that your momentous achievement has helped us move closer to a world without breast cancer. This is your moment, we hope you celebrate it! 

Denver Awaits: Join Us for the Impactful 3-Day

Blush skies over the city of Denver which hosts the Susan G. Komen 3-Day(R)

This summer, the beautiful city of Denver will be the first stop in the Susan G. Komen 3-Day® series, and we want YOU to be a part of it. When you arrive on Aug. 1, you’ll be immersed in the Pink Bubble, a vibrant community well known for its spirit of hope, remembrance and celebration. 

The 3-Day is an up to 60-mile journey where participants walk for themselves, for loved ones or for people they may not know but whose experience with breast cancer they want to honor.  

While Denver can see temperatures in the summer reach the 90s, Nancy Partridge, a breast cancer survivor and advocacy ambassador for the Komen Center for Public Policy, says the Mile High City is the perfect backdrop for the 3-Day’s memorable experience. 

“In Boulder it’s a real treat. It’s a quaint, quirky, little college town that is set up against the Flatirons, which is some of the most beautiful mountains that you will see up close and personal,” Nancy, who lived in the city for 20 years, explained. “Denver is shaded by high rises, and in Boulder, most of the route is shaded by trees. So, when you feel the sunshine on your face, it feels good.”  

Nancy and her teammate, Andrea Casillas, at the Denver 3-Day.

Nancy and her teammate, Andrea Casillas, at the Denver 3-Day.

However, with Denver’s high altitude (5,280 feet above sea level), Nancy emphasized the importance of being prepared. “It’s important for walkers to stay hydrated. Drink plenty of water, avoid alcohol and eat foods high in potassium like avocado and cantaloupe.”   

The Denver 3-Day isn’t just about the walk; it’s also about the impact. In 2024, 700 walkers and 220 crew members gathered in Denver and raised $2.3 million to support breast cancer research, education, advocacy and patient support services. Tracey Bahlo has participated in the 3-Day more than 20 times to honor her sister, a two-time breast cancer survivor, as well as others touched by breast cancer. She says it’s an incredible experience.   

Tracey Bahlo has walked the Susan G. Komen 3-Day 22 times.

Tracey Bahlo has walked the Susan G. Komen 3-Day 22 times.

“It raises money for meaningful research and support, and provides hope,” Tracey said. “Every year at the San Diego 3-Day, there’s a woman with a sign that reads, ‘People like you saved me.’ That’s why I walk.” 

Whether you’re a Colorado native or visiting for the first time, the 3-Day offers a new perspective on Denver. The route highlights some of the city’s most scenic spots—from Boulder’s hilly streets to iconic landmarks like Coors Field and the famous 40-foot blue bear at the convention center.  

Nancy and her friend, Kate Ahnen, who met at the Denver 3-day.

With warm weather likely in August, Tracey recommends some tips to stay cool: “Start walking early and wear a long sleeve, light weight shirt. The sun on your skin will be hotter. And don’t forget to wear an ice wrap around your neck!” 

Since it began in 2003, the 3-Day series has welcomed more than 500,000 participants and raised more $915 million. Don’t miss your chance to be a part of this amazing journey. Visit the 3-Day today to register for Denver! 

Congratulations to our 2024 Denver 3-Day Top Fundraisers!

The 2024 Susan G. Komen Denver 3-Day had 700 walkers and 220 crew members who raised $2.3 million in the fight against breast cancer. To wrap up Day 1, our top fundraisers were recognized Friday evening at the Bank of America Celebration of Champions. This year, Bank of America is donating $33,000 to the top fundraisers to jump start their 2025 fundraising efforts. Join us in congratulating these teams and individuals for their incredible achievements and contributions! 

We kicked off the celebration by recognizing our crew, who raised a combined total of $99,000 at the 2024 Denver 3-Day! Our Top Individual Crew Fundraiser, Alison G., raised over $3,700 this year at her 31st event, with her lifetime total surpassing $75,000. She was rewarded with a $500 donation toward her 2025 Susan G. Komen 3-Day® fundraising thanks to our National Presenting Sponsor, Bank of America! Next up, the incredible Hotel crew was recognized for the more than $10,000 raised by all 36 members captained by Clay R., making them the Top Crew Fundraising Team.  

The Denver 3-Day Youth Corps showed us that it’s never too early to make a difference, surpassing an outstanding $13,000 in the fight against breast cancer. Our Top Three Youth Corps Fundraisers demonstrated their commitment to spreading awareness and raising funds to end this disease once and for all. Finnegan B. raised over $1,500 by the fundraising deadline (and at the time of publishing this blog , he’s surpassed $2,000!) at his first event and will receive a Komen 3-Day branded Hydro Flask as a token of our appreciation and to spread awareness wherever he brings it. First timers Baily S. and Liora N. were also celebrated for raising over a commendable $1,400 and $760, respectively. We are constantly blown away by Youth Corps’ commitment to the breast cancer cause. 

With our crew accounted for, we continued by celebrating our Rookie of the Year, Dawn S., a breast cancer survivor who entered the Pink Bubble with gusto, raising more than $5,300 for her first 3-Day®! Bank of America then gave her a head start on her 2025 fundraising with a $500 donation. The crowd applauded Dawn for her contributions and tenacity to raise such a tremendous amount of money at her first event. We hope to see her back in the Pink Bubble next year! 

We then recognized our Top Individual Fundraiser, Laura P., for raising more than $57,000 who, in her four years walking the 3-Day, has single-handedly raised over $176,000 toward breast cancer research and treatment. This year, Laura formed a team, Miles for a Cure, co-captained by Mary Ann I., which was awarded our Small but Mighty Team Award and Top Fundraising Team Award as their trio raised more than $94,500 in their first year as a team.  

Whatever your fundraising goals for the 2024 Denver 3-Day, the effort you put in and the funds you raise are essential to ending this disease. On behalf of Bank of America and Susan G. Komen®, thank you for all that you do to help fight breast cancer!