Tips for 3-Day First Timers from 3-Day Past Participants

3DAY_2017_PHL_MD_0849

Whether it’s your first 3-Day or your thirtieth, there’s a bunch of small ways that you can greatly enhance experience on the 3-Day. We polled our Facebook community to find out their top tips before our Philadelphia 3-Day this weekend, and we think new 3-Dayers will find these especially helpful. Let’s hear what they have to say!

3DAY_2017_MI_MD_0649.jpg

“Change socks at lunch every day! Enjoy the walk and meet new people while listening to their inspiring stories.” – Laura Miehls

“Walk at the same pace you train. If you are on the route all day – awesome! And if you are back to camp by 1:00, awesome! You do you!” – Melissa Polma Loder (*Note below*)

“Take the leap and meet three people every day. The stories will be humbling and some friendships life-long.” – Chris Lynn Reed

“Moleskin is your friend! And don’t be afraid to visit the Medical Tent. There are amazing people working there!” – Micki Mathiesen

Day 1 of the Susan G. Komen 3day walk in Novi, Michigan on August 4, 2017.

“It’s not a race, it’s a walk… enjoy the time with your fellow walkers, everyone has a story. Remember, even if you are a solo walker, you are never alone in the pink bubble.” -Tiffany Thomas

“Have a blast! Journal. It will be fun to look back. Be ready for amazing memories to be made and your heart to grow!” -Tara Anne Hart

“Listen to your body and do what’s best for you. There is no right or wrong (well, within reason and as long as you are observing the three Rs); so don’t hesitate to make the event everything you’d like it to be.”  -Anne Moss

3DAY_2017_TC_MD_1103

“Your Route Safety crew loves to dance while we wait with you for traffic lights to change! Oh and we love hugs and high-fives too!

“But, listen to them as well. We know where the bad intersections are and are there to keep you safe. We step out into the streets before you do. Help us keep safe as well.

“And above all have a good time. Laugh, cry, hug, dance, reflect, remember.” – Kristian Kauker

3DAY_2017_TC_MD_1076

“Talk to strangers and take candy from strangers. Do what your mother told you NOT to do!” -Joanne Gregory

“Don’t be in rush. Go slow and enjoy all the love and support.” – Pam Ater

NOW – if you’re a 3-Day veteran what would you add? 3-Day first timers; any questions for us? We can’t wait to see you in Dallas/Fort Worth or San Diego this year, or next year!

3DAY_2017_SEA_MDER_0072

Note: All pit stops have designated opening and closing hours, timed to keep you moving along the route at a safe pace and to ensure that you complete your walking while it is still light out. If you reach a pit stop before it opens, you will be asked to stop and wait. If you reach a pit stop after it closes, you will be transported to the lunch stop (or camp, if you have already passed the lunch stop). A “caboose” will be following the last walker on the route. If you are falling behind schedule, you will be given the option to take a sweep van to the next pit stop if you cannot increase your pace. Read more about cabooses, sweeps and route hours on our blog.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s