San Diego Milestone Award Winners: Lindsey and Caryn

At this season’s Susan G. Komen San Diego 3-Day®, a standout mother-daughter duo was honored with the 2025 Milestone Award, which recognizes participants whose fundraising achievements and long-term commitment have made a powerful impact.

Lindsey B. and her mom, Caryn F., completed 43 3-Day events and raised more than $330,000 in support of Komen’s vision to end breast cancer forever. As co-captains of Team Ta-Ta’s from KC, formed in 2005, they’ve become anchors in the 3-Day community. Lindsey also serves on the Komen 3-Day Advisory Council and first walked in honor of her aunt who had breast cancer.

Lindsey and Caryn received the Milestone Award during the San Diego 3-Day’s Celebration of Champions, where their close friend, Betsy S., delivered a heartfelt tribute to their nearly two decades of dedication to the 3-Day. Betsy first met Lindsey in 2005 when they shared a tent at the 3-Day. Caryn joined the team the following year.

“This dynamic duo has been inseparable in their training, their fundraising and their unwavering dedication to this cause,” Betsy shared. “They bring courage, grit and grace to every mile, walking for the countless women and families who benefit from their education.”

Each May, Lindsey and Caryn kick off their annual 3-Day fundraising with an elaborate dinner event. “Their efforts are awe-inspiring—not powered by corporate sponsors, but by a vast network of friends, school PTAs, church communities and countless others who believe in them and in this mission,” Betsy said. “Their success is built on heart, hard work and connection.”

Over the years, the Ta–Ta’s from KC team has raised nearly $863,000, earning the Small But Mighty award in 2023 and a spot among the Top 10 teams in 2022.

Team Ta-Ta’s from KC

“I really want to emphasize Lindsey’s absolute commitment to being our captain in every sense of the word,” Betsy added. “Even as a busy mom of three, she informs us, motivates us, leads us and delights us. And she learned that from her mom.”

Congratulations, Lindsey and Caryn! Thank you for showing us all what it means to walk with heart, purpose and dedication.

San Diego Crew Impact Winner: Heather G.

Heather G. at the Celebration of Champions being honored for the San Diego Crew Impact Award.

At last week’s Susan G. Komen San Diego 3-Day®, we were excited to present Heather G. with the Crew Impact Award, recognizing her commitment to lead and serve in the Pink Bubble community.

Heather joined the 3-Day in 2001, walking in honor of her mother, and has since raised nearly $31,000. During the Celebration of Champions ceremony, her friend Davida T. spoke about their years of crewing together at the 3-Day.

“Heather has this rare gift where she makes everyone around her feel seen, valued and special,” Davida shared. “Even when the work was long and demanding, Heather’s joy, calm and leadership made every moment feel meaningful.”

“Because of our Momma, we were welcomed into the Pink Bubble and taught the importance of community and service. She’s been a role model, showing us how to fight for what’s right, how to keep the memory of our MeeMaw alive, and how to lead with love. We love you, Momma.”

Heather G. at the Celebration of Champions being honored for the San Diego Crew Impact Award.

Heather often shares the story of her mom placing little green toy soldiers around whenever she needed strength to keep going. After her mother passed, Heather found a tiny green soldier on the ground at an event. No one claimed it, and she knew it was a sign from her mom. Heather has carried that little green soldier to every event ever since — a symbol of love, courage and connection.

“Heather, you are that little green soldier in your mom’s story,” Davida said. “Through your kindness, strength and love, you’ve built an entire army around you, people who crew beside you, lead because of you and carry your spirit forward in every step.”

Congratulations, Heather! You are a wonderful example of service and kindness, and we are so grateful for your strength and your endless pink spirit!

A Preview of the San Diego 3-Day Route

Walkers at the 2024 Susan G. Komen San Diego 3-Day.

In just a few days, the 2025 Susan G. Komen San Diego 3-Day® kicks off! Get ready for an unforgettable weekend filled with inspiration, the Pink Bubble community and the beauty San Diego gives year after year.

Day 1

Our 60-mile adventure begins Friday morning at the Del Mar Fairgrounds with the inspiring Opening Ceremony. If you walked the San Diego 3-Day before, your heart and soles may find this year’s route to be both familiar and fresh.

We’ll start along Del Mar Dog Beach, where playful dogs run and swim while watching surfers ride the waves. From there, we’ll follow the beautiful shoreline of Torrey Pines State Beach, known for its dramatic cliffs and breathtaking views. The nearby Torrey Pines State Natural Reserve remains closed for construction, so our alternate route will not have quite the steep climb 3-Day veterans are used to.

Along the way, you’ll pass Salk Institute for Biological Studies, the Ellen Browning Scripps Pier and UC San Diego Scripps Institution of Oceanography, where scientific research and oceanographic studies are conducted to maintain the beautiful waters and marine life you will see on your walk. Keep your eyes peeled in La Jolla Shores and La Jolla Cove for leopard sharks, sea lions, harbor seals and bottlenose dolphins gliding through the clear blue waters. You’ll also pass the Children’s Pool La Jolla, a favorite for visitors watching sunbathing harbor seals and sea lions, and the historic Taylor Branch Library.

Pink tints near the bay at the San Diego 3-Day.

When you arrive at Camp at Crown Point Shores Park at the end of Day 1, you will be able to relax in the Bank of America massage chairs, enjoy some delicious food and attend the Celebration of Champions ceremony.

Day 2

Make sure to fuel up with breakfast before setting out on the second day toward Mission Bay’s South Cove. Home to various bird species, you and your fellow walkers can enjoy some bird watching and the calm waters. From there, head into the coastal neighborhood of Ocean Beach and to Narragansett Hill, a hidden gem offering panoramic views of Ocean Beach, Mission Beach, Point Loma and even La Jolla.

The 2024 Susan G. Komen San Diego 3-Day.

Next up: the Sunset Cliffs National Park that stretches from Point Loma to Ocean Beach. It’s a well-known destination for locals and visitors who crave natural beauty. Breathe in the ocean air as you venture toward South Mission Beach and Sail Bay, where you’ll find paddleboarders, kayakers and sailboats on the water. When you return to camp for the end of your second day, you’ll have a delicious meal waiting for you, followed by the touching Honor Ceremony.

Day 3

Our final day begins along Ocean Front Walk and the lively Belmont Park, a historic amusement park that’s been entertaining visitors since 1925 and home to the iconic Giant Dipper roller coaster. Capture the nostalgia on the historic beachfront boardwalk before heading to Bonita Cove, a peaceful spot with stunning views of Mission Bay. This secluded area is always a great place to reflect on your reason for walking the 3-Day.

The final day of the 2024 Susan G. Komen San Diego 3-Day.

Continue toward the Hubbs-SeaWorld Research Institute, where scientists work to protect marine life and promote ocean conservation. Close by, you’ll approach SeaWorld San Diego, home to sloths, penguins and countless marine animals. History enthusiasts will enjoy the Mormon Battalion Historic Site, a step back in time to San Diego’s early days. From there, walkers will move on to the Old Town Viewpoint, offering panoramic views of the city’s historic heart.

The 2024 Susan G. Komen San Diego 3-Day went through the city's Little Italy neighborhood.

The 3-Day journey will wrap up near vibrant Little Italy and end with the Finish Line Festival at Waterfront Park. As the sun starts to set on your final day, be sure to take a moment to reflect at the Closing Ceremony on the amazing adventure you completed. We can’t wait to see you in San Diego!

The Finish Line Festival at the 2024 Susan G. Komen San Diego 3-Day.