Tag Archives: Denver

2024 Susan G. Komen Denver 3-Day Event Recap

The Pink Bubble returned to Denver, including a day in Boulder, on September 27-29! Courageous participants walked amongst the mountains in the Mile High City to complete 60, 40 or 20 miles over the course of three days. Together, 700 walkers and 220 crew raised a total of $2.3 million for breast cancer research, community health, patient care and advocacy.  

Day 1 

The Susan G. Komen Denver 3-Day began with a beautiful Opening Ceremony, an opportunity for walkers and crew to gather for the first time before setting out on the route. The spirit of the Pink Bubble radiated as the room filled with excited participants ready to embark on Day 1 of the Susan G. Komen Denver 3-Day. Our incredible speakers, Mona D. and Jana L., shared their reasons for walking; Mona for her sisters and Jana as a 27-year survivor. Following their heartfelt stories, the room filled with emotion as we welcomed Tari P. to raise the Promise Flag in honor of those who we’ve lost to breast cancer. She spoke about her mother who died on Super Bowl Sunday, stating “I didn’t watch that game because I was watching her take her final breaths, but she was the real winner that day, gaining her wings and reuniting with her sister and mother who previously lost their battles with breast cancer.”  

Before raising the flag, Tari continued, “Cancer treatments continue to advance, and my mother benefited greatly from those medical breakthroughs. I know that the money I’ve raised over my 21 years with the Komen 3-Day helped fund these advances, giving my mother the precious time to see her grandchildren graduate from college, get married, and have children…. My mom chose joy until her very last day, and I promise to do the same.” With the flag flying high, we took a moment of silence to honor those who have lost their lives to breast cancer and then proudly said their names aloud as walkers embarked on their journey.  

With the sun shining, walkers were led by survivors and thrivers for a spirited Day 1! They soon found themselves at the iconic Coors Field, followed by a slumber party themed pit stop 1, equipped with a pink tent, crew members in pajamas, and a pillow fight to top it all off! Hydrated and fueled up, walkers then passed by the Denver Zoo with supporters cheering them on as they walked toward the Lowry District, where a western themed lunch awaited. As they made their way in, walkers were greeted by the Lunch Sheriff who directed them toward a delicious spread of turkey sandwiches, garden salad, and sides. Fueled and rested, they continued the second half of their day, where they passed by the Governor’s Residence at the Boettcher Mansion and the Pioneer Monument Fountain before heading toward camp.  

Greeted by soft pretzels and massage chairs, walkers rested their feet as we awaited the last walker, who happened to be one of the morning’s speakers, Jana. The Celebration of Champions soon commenced where Bank of America rewarded our top fundraisers with donations up to $500 for their 2025 3-Day ® fundraising.  Keep an eye out for our blog post about the top fundraisers coming soon! Our coaches then honored the Milestone Award Winner and Crew Impact Award Winner. Our National Presenting Sponsor then hosted a raffle where five Denver 3-Day participants were awarded a swag bag along with a $250 toward their 2025 fundraising efforts. To wrap up an exciting evening, the men of Mohawk, Alec and Logan, hopped on stage to share an awesome 3-Day rap for the second year in a row! Walkers headed to bed with a fresh tune in their head as they rested their feet for the next day. 

Day 2 

This sunny day began with 2-Day Walkers checking in and everyone hopping aboard a 3-Day bus to Boulder for a scenic route through the Rocky Mountains. The first to board was the Denver Ultimate Event Experience winner Mary Ann I., who raised over $6,200 during the eligible period for her 16th 3-Day. The buses rolled into the beautiful East Boulder Park where walkers were greeted by porta potties and a hydration station to ensure they started their day on the right foot.

With mountains in every direction, no matter where the route took them, walkers were in for a stunning view. As they continued, they were met with the Memorial Mile next to a community garden, serving as a beautiful juxtaposition as we honored those who have lost their lives while celebrating the growing life in the surrounding fields. After reflection on the impact of community, they were soon welcomed to a delicious lunch at the halfway point of their 60-mile journey! From here they continued through the hilly streets of Boulder with stops at a pirate themed pit stop 3 and a gold medal worthy pit stop 4 adorned with Olympics regalia. Just three miles later, buses awaited our courageous participants with comfortable seating for a ride back to Denver. 

As walkers paraded into camp, they were greeted with delicious Tex-Mex cuisine, Bank of America Massage Chairs, and some much-anticipated air conditioning before the Honor Ceremony commenced. The Youth Corps kicked things off by sharing who inspires them to participate in the 3-Day and were followed by speakers  Dennis, a male breast cancer survivor, and Shiela, who commits for her late sister Sandy. Dennis began his speech by asking the room to raise their hand if they had ever met a male breast cancer survivor which resulted in only a few hands raised. As the room fell silent, he shared that he has only ever met five other male survivors, including his brother, and spoke to the importance of male breast cancer advocacy. From Dennis’ experience and that of his brother, even some of the most well-renowned doctors in large metropolitan cities are not equipped with the resources to fully detect male breast cancer in its early stages. He shed tears while speaking to the importance of early detection and self-advocacy in the doctor’s office for men and women alike. Shiela took to the stage and spoke about her beautiful sister Sandy who she and her team walk in honor of. “At the beginning of this year, our lives changed forever, and our 3-Day walks took on a whole new meaning. On January 2nd, the best sister, mom, aunt, wife, grandma, sister-in-law, cousin, co-worker, and friend left this earthly world. Now, she’s our special pink butterfly angel in Heaven,” Shiela shared. As she stepped off the stage, the 3-Day community lit their candles in tribute to the friends and family who continually inspire their participation. After sharing many hugs and tears, walkers and crew called it a night and rested up for their final day of the Denver 3-Day. 

Day 3 

Sunday began by welcoming our 1-Day Walkers into the Pink Bubble before all walkers made their way out on the route, ready for the final day in the Mile High City! I connected with Dawn and Chris, who were spending their day honoring their sister and wife, Rae, a long-time walker who lost her battle with breast cancer on this day seven years ago. To represent their final day with her on September 29, 2017, team Keeping Abreast repped jerseys with the number 29 on the back to honor Rae. At her very last 3-Day in 2017, they recorded a video of Rae singing the song she was known for, “good morning, good morning,” and, as her loved ones set out on the route on the anniversary of her passing, they were met with a route safety crew member singing the beloved tune. As chills fell down their spines, they felt more connected to Rae than they could have imagined and walked the rest of the way with a reminder of why we walk. 

Walkers enjoyed sunshine and scenic views all day long as they passed through RiNo Arts District, over South Platte River, and ventured into Edgewater. With the Colorado sun radiating strongly, walkers were offered hydration and food at pit stops, grab & gos and the lunch stop, where they had the chance to take a cute photo in front of the flower wall. After resting their feet, walkers continued their journey as our friends from XPO cheered them on and offered snacks, candy, water, and sports drinks to give the extra push through their final miles. For those needing a little boost from one spot to another, fun sweep vans like the Gnome Mobile came to the rescue! Whether on foot or in a sweep van, walkers passed by Sloans Lake Park and Empower Field at Mile High Stadium before parading into the Finish Line Festival at the Tivoli Quad.  

As they proudly stepped across the Mohawk Pink Carpet, walkers were celebrated by friends, family, crew, and Susan G. Komen® for their tremendous accomplishment. As we anticipated the last walker, participants were able to take photos, get some swag, and enter an awesome raffle at the Nature’s Bounty tent before retrieving their victory shirt and Bank of America medal. We welcomed the last walker home before our spectacular Crew lined the way toward the stage as our courageous survivors and thrivers walked in, grounding us in why we walk. We gave a loving goodbye to our 3-Day Host Cati Diamond Stone, who will be entering a new chapter of her life, passing the torch over to Beverly Kruse who will be joining us at the Dallas/Fort Worth and San Diego 3-Day events. It was then revealed that the 700 walkers and 220 crew members of the 2024 Susan G. Komen Denver 3-Day raised a collective $2.3 million in the fight against breast cancer. The funds raised will be used to invest in cutting-edge research that will lead to new, more effective treatments, working in communities across the country to ensure all people can access the care they need, and mobilizing passionate supporters to make certain the voice of the breast cancer community is heard by policymakers. 

It was a wonderful return to Denver, and we can’t wait to do it all over again in 2025!  

Denver 3-Day Route Preview 2024

Nestled at the base of the Rocky Mountains, Denver is a bustling metropolis with a unique mix of natural beauty and urban energy. Situated at an elevation of 5,280 feet above sea level, the Mile High City offers stunning views of the Rockies and enjoys over 300 days of sunshine each year. Its historic Old West roots combined with its modern, forward-thinking spirit, have created a community that celebrates creativity, innovation, and the outdoors. As you embark on your 20-, 40-, or 60-mile walk through Denver for the Susan G. Komen 3-Day®, you’ll experience iconic landmarks, cultural sites, and green spaces. Whether you’re a Colorado native or visiting for the first time, this walk will give you a fresh perspective on the Mile High City. 

Day 1 

After a touching Opening Ceremony at the Sheraton Denver Downtown Hotel, you’ll set out on your journey in the crisp morning air as the city is just beginning to stir. You’ll pass by the Big Blue Bear, an iconic symbol of Denver’s playful spirit before heading toward Coors Field, where you’ll feel the energy of one of the city’s most beloved sports venues, even if the stands are empty. Continuing, you’ll get a glimpse of the Fillmore Auditorium and the Denver Turnverein Dance Center, two spots that capture the cultural heartbeat of the city. Both locations have rich histories and are well-loved by the community, making them perfect places to pause and soak in the local vibe. 

As you approach the Smith Mansion & Carriage House, you’ll be transported to another era. This historic building stands as a reminder of Denver’s storied past, contrasting with the modernity of the city around it. From there, it’s a short walk toward the Denver Zoo and the Denver Museum of Nature & Science, where the wonders of the natural world meet cutting-edge technology. Your march continues through residential neighborhoods, giving you a glimpse of everyday life in Denver. 

To wrap up your first 20 miles, you’ll stroll through some of Denver’s most picturesque areas, including James N. Manley Park and the stately Governor’s Residence at the Boettcher Mansion which offer serene, tree-lined paths. With just a few miles to go, witness the Governor’s Residence at the Boettcher Mansion, built in 1908 in a combination of Georgian Revival and Colonial Revival architectural styles. Snap a picture in Civic Center Park which features various sculptures, the Pioneer Monument Fountain, and the iconic Greek amphitheater. Return to camp to recharge and refuel for the evening with some delicious food and Bank of America massage chairs! To wrap up the evening, we’ll celebrate our top fundraisers and randomly select five participants to win $250 toward their 2025 3-Day fundraising and a swag bag courtesy of Bank of America at our Celebration of Champions. 

Day 2 

After fueling up with a hearty breakfast, Day 2 will begin with a bus ride to Boulder for a never-before-seen Komen 3-Day route! Just 25 miles northwest of camp, Boulder has more than 45,000 acres of protected land, making it a leader in sustainability and a model for other cities.  

Your journey begins at East Boulder Park, a tranquil spot surrounded by lush greenery and scenic views providing the perfect ambiance to ease into your day. Then you’ll make your way towards the 29th Street Shops, a lively area where you’ll find a mix of retail stores, cafes, and local businesses. Continuing on, you’ll reach Growing Gardens, a non-profit urban farm that showcases Boulder’s commitment to sustainability and community agriculture. This beautiful space, filled with blooming flowers and fresh produce, is a perfect place to pause and take in the sights and scents of the garden. 

As you progress towards Eben G. Fine Park, you’ll notice the landscape transitioning from urban to more natural surroundings. Located at the base of Boulder Canyon, this park is a gateway to outdoor adventures, offering access to trails, picnic areas, and the soothing sounds of Boulder Creek, a highlight of the route. The creek’s clear, rushing waters and tree-lined banks offer a refreshing and serene experience, making it a perfect photo opportunity. As you continue toward the vibrant heart of Boulder, you’ll find yourself downtown and at the Pearl Street Mall, both of which are must-visits in this stunning city!

You’ll find yourself passing the Dushanbe Teahouse, a unique and ornate building gifted to Boulder by its sister city in Tajikistan. This cultural gem is a perfect spot to admire the intricate artwork and perhaps enjoy a cup of tea if you’re feeling a bit posh! Close by, the Boulder Museum of Contemporary Art offers a glimpse into the city’s thriving art scene, with rotating exhibits that challenge and inspire. As your walk continues, you’ll pass through the University of Colorado Boulder campus, where Mackey Auditorium and Old Main stand as testaments to the university’s long history and academic excellence. Finally, your trek then leads back towards East Boulder Park, where your route began, as you climb aboard a 3-Day® bus to return to camp for a touching Honor Ceremony. 

Day 3 

As your final day begins, you’ll find yourself walking through the heart of downtown Denver. You’ll soon be greeted next by the vibrant energy of the RiNo (River North) Arts District, an eclectic neighborhood known for its thriving art scene, creative energy, and unique blend of industrial history with modern culture. Located just north of downtown Denver, RiNo has transformed over the years from a gritty warehouse district into one of the city’s most dynamic areas, attracting artists, entrepreneurs, and visitors alike. 

Continuing, you’ll head towards the Denver Millennium Bridge, a striking piece of architecture that offers panoramic views of the city’s skyline. Just a short walk away, you’ll find the confluence of the Platte River and Cherry Creek, a scenic spot where two of Denver’s waterways meet. It’s a tranquil oasis in the middle of the city, perfect for a brief pause to enjoy the natural beauty that envelops the landscape. Nearby, you’ll have the chance to see some exciting exhibits at the Downtown Aquarium such as tigers, koi, river otters, and various birds that are visible from outside. Grab a snack at the Farmer’s Market at Highlands Square before continuing toward Sloans Lake, where The USS Grayling Memorial is a reminder of the city’s connection to its military history. 

As you near the end of your voyage you’ll pass by Gateway Plaza before exploring the Sports Walk at Mile High Stadium, a must-see for any sports fan. As you complete the Denver 3-Day, wrap up the 60-mile journey at the Finish Line Festival on Tivoli Quad and take in the mountain landscape one last time. Breathe in the fresh air surrounding you and celebrate your momentous achievement both personally and in the fight against breast cancer.  

We can’t wait to see you in Denver, Colorado for the 3-Day! Are you walking 20, 40, or 60 miles? 

June Pink Bubble Story of the Month: Tammy Z. 

Tammy Z. participated in her very first Susan G. Komen 3-Day® in 2005 when a friend dared her to walk. She doubted she could walk 60 miles in three days, but Tammy had just turned 40 and thought it would be nice to set this goal. With three school-aged children and a demanding full-time job, training and preparing for the Komen 3-Day became her “me-time” while rallying around a good cause. Once she set foot into the Pink Bubble, Tammy was hooked for life. She’s since walked in Tampa Bay, New England, Seattle, Chicago, Denver, and San Diego, with this year marking her twentieth walk in Dallas/Fort Worth. She is so dedicated to the 3-Day® that when the event was cancelled in 2020 due to COVID-19, Tammy and her team raised the funds and walked 60 miles together in St. Petersburg, Florida.  

Some of Tammy’s favorite memories in the Pink Bubble include family members participating with her in Tampa Bay. In 2007, her mom joined her for all 60 miles and returned the following year with Tammy’s daughter to serve as crew members. In 2013 Tammy’s daughter returned to the Crew with her boyfriend, now husband, as Lunch Team Crew captains at the young age of 21. To this day, Tammy recalls them being the superstars of the Tampa Bay Lunch Crew and claims they had the most efficient lunch setup in any of the 3-Days that she has participated in. 

On top of the incredible memories that come with each event, Tammy remains dedicated to the cause with hopes that the cures are close. Her Co-Captain and another dear friend both had metastatic breast cancer. Because of their incredible attitudes despite the battles they continue to face, Tammy commits to the 3-Day to fight for them and so many others until there are cures. She motivates her team by reminding them that it could be their dollar raised that pushes the science discovery over the edge. Her team refers to themselves as professional yard sale hosts, organizing two per year which raise around $1,500 each time. Their friends and neighbors are always very generous by donating great treasures for the sales and shoppers look forward to seeing what they bring each year. They have found that when you are holding a sale to raise money for breast cancer research, shoppers typically keep negotiations to a minimum. She recalls one year when her team held three yard sales in one weekend, encouraging healthy competition amongst the team members on which location could raise the most money. She recommends that all fundraisers host a yard sale and not be shy when asking around for donations since most people are generous to contribute to a good cause.  

Tammy has recently been inaugurated into the Lifetime Commitment Circle by raising a personal total of $100,000 for the breast cancer cause. She spent the last 20 years focused on ensuring all her team members reach their fundraising goals so they can participate with the team on the 3-Day. Having begun her 3-Day journey by setting a goal to walk 60 miles, she continues her goalsetting by committing to get her team, C-Side Sisters, to the $1 million mark. At just about $700,000, Tammy is confident that her small team will get there, one dime at a time! 

For those who’re interested in the 3-Day but haven’t yet registered, she encourages everyone to take her approach and just try it. With sweep vans plentiful on event, there’s always an option whenever you find yourself struggling to walk. By registering for the 3-Day, you are joining the Pink Bubble, a community who comes together with a common purpose amongst a sea of pink; though her team typically opts for a different color to easily identify one another in the crowd!