2015 Susan G. Komen Michigan 3-Day Wrap-Up

The Susan G. Komen Michigan 3-Day started on Friday morning against a brilliant blue sky dotted with clouds at the Suburban Collection Showplace in Novi. In an emotional Opening Ceremony, we heard from 3-Day spokesperson Dr. Sheri Prentiss, Chrissy Matthews from Susan G. Komen and Ann Love, local events coach in Michigan, rallying the walkers to begin their remarkable 60-mile journey and kick off the 2015 3-Day season.

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Walkers headed out into Novi, buzzing by the bee-themed Pit Stop 1 at 2.4 miles, and then were cheered on by an amazing group from the community at the CVS Pharmacy in Farmington Hills.

Crew members at Pit Stop 1 are all smiles handing out snacks bright and early on Day 1 of the Michigan 3-Day.

Crew members at Pit Stop 1 are all smiles handing out snacks bright and early on Day 1 of the Michigan 3-Day.

As the train of walkers got farther into Farmington, they enjoyed photo opps at the Farmington Historic District, and at Pit Stop 2, they said “aloha” to delicious snacks and hydration to keep the spring in their steps. Twelve miles into the route, walkers were refreshed by an amazing cheering station at the Gill Elementary School, which kept them going for ten more miles into camp.

Members of the BC Babes with Dr. Sheri Prentiss, National Spokesperson for the Susan G. Komen 3-Day

Members of the BC Babes with Dr. Sheri Prentiss, National Spokesperson for the Susan G. Komen 3-Day

Back at camp, the Michigan 3-Day family greeted the last walker, and had an energizing camp show that honored top fundraisers and the Michigan Milestone Award winner. The camp show also features inspiring speakers who reminded us why we put one foot in front of the other in the fight against breast cancer.

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A drizzle of rain couldn’t stop walkers and crew members as they greeted Day 2, who instead decided to call it “liquid awesome” and charge forward!

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After a brief refuel at Pit Stop 1, walkers headed towards the Downtown Northville Cheering Station, where the community rallied them on with snacks, encouragement and love. After lunch at around 9 miles, it was off to the much-anticipated Kellogg Park Cheering Station in Downtown Plymouth, complete with a pink carpet photo backdrop and the legendary pink fountain.

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Walkers powered on through the day’s mileage, rejuvenating at Pit Stop 3 (13.5 miles) and again at the mo-town themed Pit Stop 4 (16.7 miles), before closing in on camp after an incredible 22.3 miles. 11850543_10155860141680392_4476886471322413465_oSaturday night was Friends and Family Night at camp, complete with games, music and ice cream trucks. Walkers’ and crew members’ spirits were raised as the pride and joy from loved ones helped them work through the sore feet and blisters. In Saturday’s camp show, we honored more outstanding 3-Day community members, played some new games sponsored by Bank of America, heard from the 3-Day Youth Corps, and of course, finished the evening with a classic 3-Day style dance party, where our sore feet were no match for the electric tunes pulsating through the tent.

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Sunday morning started with a bus ride to Livonia, and 1.5 miles in, walkers were rewarded with what felt like all of the cheerleaders in the world creating a pink alley of pom-poms to walk through. The beautiful city of Dearborn Heights did not disappoint as many of us posed at the McFadden-Ross House, and then charged forward, completing the final day’s breezy 16 miles at the Ford World Headquarters in Dearborn.

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Here, the entire 3-Day family celebrated, cheering in our last walker, and then joining hands and marching into the Closing Ceremony. Dr. Sheri and Chrissy shared the incredible news that 650 walkers and 300 crew members raised an astonishing $1.9 million dollars in the fight against breast cancer! We renewed our promise from Friday’s Opening Ceremony, for our world free from breast cancer, and raised the flag and our shoes toward the sky, reminding the world that we, the Susan G. Komen 3-Day, will never give up.

To see the 2015 Michigan 3-Day Photos, click here or visit the 3-Day’s Facebook page.

This is the Susan G. Komen 3-Day Promise: A world without breast cancer.

See What Other Bloggers Are Saying About the 3-Day!

This year, we’re pleased to have several bloggers involved with the Susan G. Komen 3-Day® who are sharing their adventures on their own blog sites. Follow the links below to see what these wonderful walkers are saying about their Komen 3-Day experience!

Meghan C. (Atlanta 3-Day) – “My Breast Exam at 29 and Walking 60 Milessusan g. komen 3-day breast cancer walk blog jamonkey meagan cooper blogger walker 60 miles

Jamie R. (Dallas/Fort Worth 3-Day) – “Susan G. Komen 3-Day: Do Something Hugesusan g. komen 3-day breast cancer 60 miles walk blog jamie roubinek reality blogger walker

Trina O. (Philadelphia 3-Day) – “3 Days. 60 Miles. Why I am Doing it Again!susan g. komen 3-day breast cancer 60 miles walk blog trina o'boyle obo y! organic blogger walker

Jessica C. (Philadelphia 3-Day) – “10 Reasons to Sign Up for the Susan G. Komen 3-Daysusan g. komen 3-day breast cancer 60 miles walk blog jessica cohen eat sleep be blogger walker and “What to Pack for the Susan G. Komen 3-Daysusan g. komen 3-day breast cancer 60 miles walk blog jessica cohen eat sleep be blogger walker

Krystyn (Atlanta 3-Day) – “I’m Doing Something Huge… Will You Support Me?”

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Crystal – “Hey Cancer, You Lose!susan g. komen 3-day breast cancer 60 miles walk blog crystal and co blogger walker

Hey, speaking of packing, you can join the online conversation about this important aspect of your 3-Day preparations on our Packing Tweet Chat, taking place tomorrow, July 16, 5:15 p.m. PDT. Find out more about joining the chat here.3DAY_2015_SocialMedia_FacebookMeetUps_v2a

Have you spotted stories about the 3-Day elsewhere on the web? Be sure to share them with us on our Facebook page!

16 Ways to Pass the Time While Walking in the 3-Day

For most Susan G. Komen 3-Day® walkers, it takes about 8 hours to walk the 20-mile route each day. In my years of walking, I’ve found that even the most dazzling conversationalists sometimes run out of things to talk about during those many hours of walking. Or perhaps sometimes they just need a playful diversion to keep them focused on something fun and positive, instead of focusing on how much their feet hurt or how badly they need a porta-potty.

To help you prepare for your 3-Day® adventure, here are some mirthful ways to pass the minutes and the miles:3DAY_2016_Blog_TitleGraphics_16WaystoPasstheTime_fp

The Games We Play

  • 20 Questions – Everyone knows this one. Can you guess the person, place or thing I’m thinking of by asking 20 or fewer yes/no questions?
  • Six Degrees of Kevin Bacon – This is a fun game for the particularly movie-savvy players. It’s based on the theory that Kevin Bacon is such a prolific actor, that he is connected every other actor in Hollywood by six links or less. To play, you pick an actor, and try to connect them, through movies/shows they’ve been in, to Kevin Bacon in six moves or less. For example: Bradley Cooper was in “He’s Just Not That Into You” with Jennifer Aniston, who was in “Picture Perfect” with Kevin Bacon. 2 moves. Boom.
  • The Movie/Actor Game – Another Hollywood-centric game, in this one, you try and see how long a chain you can make by connecting movies and actors who were in them. One person starts by naming a movie, the next person names an actor in that movie, then the next person names another movie that that actor was in, and so on. The round ends when someone is stumped on naming a new movie or actor.
  • Trivial Pursuit – One year, my teammates and I brought a stack of old Trivial Pursuit question cards and took turns reading the questions to each other. Before we knew it, other walkers around us were joining in on guessing answers. We’d even leave the cards at the pit stops when we were done, only to come across other walkers later in the day who had picked them up to join in the fun.
  • Would You Rather…? – This one’s pretty simple: come up with two scenarios (it works best if both are slightly unpleasant) and challenge each other to decide which scenario you’d rather choose. For example, would you rather have your head be the size of a watermelon or the size of a tennis ball?
  • Alphabet Games – Pick some topic or theme, and take turns naming items that match the theme, starting with each consecutive letter of the alphabet. Some of my favorite themes have been movie titles, band names, body parts, American cities/towns. There’s no limit to possible themes. Another alphabet game involves finding each letter of the alphabet on signs, license plates or even your fellow walkers’ t-shirts that you pass.
  • Presidential Checklist – I’d wager that every locale in America has something named after Washington or Lincoln. What about the other presidents? Taking into account duplicate names (your Adamses, Harrisons, Johnsons, Roosevelts and Bushes), there are 38 presidential last names. Can you spot them around town as you walk?
  • Name the Singer/Band – If you listen to music while you walk, or when you come across tunes being played at pit stops or cheering stations, this game challenges you to name the singer/band before the people around you. It’s like “Name That Tune,” with a twist.
  • Car-Spotting Games – What started out as the simple Slug Bug/Punch Buggy game (call out the Volkswagen Beetles and color before someone else does) has evolved into a plethora of car-spotting games (or it has with my family and friends, anyway). We try and beat each other calling out-of-state license plates, yellow cars, green cars, Jeeps (easily recognizable by their distinctive slotted front grill), Mustangs and more. You can add whatever layers you want to the game. Try adding a new element at every pit stop. Soon, you and your friends will be cracking up as you try to keep up remembering what you’re looking for.
  • Marry, Date, Dump – Name three people (they could be celebrities, people you know, even fictional characters). Your fellow players have to decide which one they’d date, which one they’d marry, and which one they’d dump. Hilarity ensues.
  • Two Truths and a Lie – You list three things about yourself: two of them are true and one is made up. Your teammates have to guess which “fact” you invented.
  • Orange Shirt Drinking Game – This is a game that’s 100% unique to the 3-Day, and helps keep you hydrated. It’s simple: every time you see an orange-shirted crew member (route safety, traffic control), take a drink of your water or sports drink. If it’s a particularly hot day, you could also add orange signs into the game.

Non-Game Ways to Pass Some Time

  • Talk in an accent – There very well could come the point when you’re feeling so exhausted/bored/goofy that you’ll find yourself carrying on your conversations in any variety of accents. It’s completely silly, and I wouldn’t even mention it if I hadn’t done it myself dozens of times.
  • Sing Songs – I challenge anyone to try breaking out “American Pie” or just about any TV theme song, and not see it quickly turn into a sing-along with everyone around you.
  • Stretch – You’re doing this anyway, right? But you actually can stretch while you’re walking. It won’t kill a whole lot of time, but it might be enough of a distraction to get you to the next pit stop.
  • Share Stories – This really goes without saying. So much of what makes the 3-Day so special are the stories that every single walker and crew member brings with them. As you stroll along, take the time to ask your fellow 3-Dayers to share their stories, and share yours with them.

What fun ways have you found to pass the time while you walk?