Buzzing by Pit Stop 1 with Crew Captain Steve

On Day 1 the Michigan 3-Day, pit stop 1 is buzzing: from the contagious energy of fresh walkers just over 2 miles into their journey, to the excited and energized crew, to the beautiful weather shining down on the first 3-Day of the year. At the entrance of the pit stop, a friendly and familiar face greets each and every walker: “Hey, how are ya? What’s buzzin?” The welcoming smile of this person only grows more enthusiastic with each new walker, no doubt because every walker who sees him and his “jugs” laughs almost immediately upon sight.

MrBooBee

Steve, “Mr. BooBee”, at the 2014 Michigan 3-Day

Now, let’s be clear: on a breast cancer event, we can say “jugs” as a euphemism for breasts, but in this instance, we actually mean jugs – empty water jugs, the tip of each embellished with a fuzzy bee, googly eyes, pom-poms, and all. Welcome to the hive: this is pit stop 1, a BEE-utiful bumble bee themed pit stop, complete with fearless leader and crew captain Steve Z., a six-year supporter of the 3-Day. Steve was a self-proclaimed “walker stalker” for two years, supporting his fiancée as she walked. “Then I couldn’t take it any longer and HAD to join,” he said. “I walked the following year and crewed pit stop 2 the year after that.” He was promoted to crew captain last year, a role he’s returning to this year.

How did Steve hear about the 3-Day? “I really got brought to it by my fiancée, Barb. She has such a passion for this event, it’s infectious. She has two cousins who are survivors, my mom is a survivor and she and I have walked for Team Suze Cruise, where Sue has been an inspiration to so many.” Like so many other people involved with the 3-Day, Steve is struck by the numbing truth is that we all know somebody affected by breast cancer. “When I walk into the Remembrance Tent every year, I am so saddened, but steeled to fight breast cancer. To see the devastating effect it has on not only the person with the disease, but also their family and friends…. It’s heartbreaking.”

Some members of the BooBees at Michigan Pit Stop 1 at the 2014 3-Day

Some members of the BooBees at the 2014 Michigan -Day

We heard about Steve because of some amazing feedback about him from his fellow crew teams, and also because of the incredible kindness he (like all crew members) demonstrates to the Michigan walkers. “I’m very lucky. I have a great crew, who are friends more than ‘co-workers’ really. I have been lucky enough to make many friends here at the 3-Day. They make me a better person and captain,” he said. “I try to get to know each crew member, find their strengths and weaknesses, and work to their strengths, while supporting them with things they might need help with, always remembering that not everyone can do everything. It’s kind of that whole theme of this year’s crew message of ‘Inclusion.’ We ALL bring something to the party, so use those strengths to progress forward.”

While talking to Steve, it’s obvious that his leadership shines through compassion and the ability to understand a diverse group of people. Steve honed these skills in the army. “I was an Infantry Drill Sergeant, and at the Closing Ceremony, even an old drill sergeant gets misty.” (You’re not alone Steve – we think you’d be hard pressed to find anyone who doesn’t get misty at the Opening and Closing Ceremonies of the 3-Day!)

“I can honestly say that the forced marches I did with my troops are every bit as hard as the walk for the 3-Day. Sixty miles in three days is a pretty damn impressive thing to accomplish. I’m proud to be a part of this event and organization,” Steve says, smiling, as he continues to cheer on walkers entering his pit stop. Steve’s contagious energy is drawing walkers into the hive like a beautiful flower, and as smiles erupt around him and his jugs, the spirit of the 3-Day shines through.

Crew members at Pit Stop 1 are all smiles handing out snacks bright and early today on Day 1 of the Michigan 3-Day.

Crew members at Pit Stop 1 are all smiles handing out snacks bright and early today on Day 1 of the Michigan 3-Day.

Headed to the 3-Day? Don’t Leave Home Without Social Media!

When I started walking in the Susan G. Komen 3-Day® a decade and a half ago, the possibilities for sharing my on-event experience with loved ones back home were limited to calls home on not-so-smart cell phones and maybe showing off some snapshots to whomever happened to be around when I (maybe) pulled the photos off a clunky digital camera onto my computer. Today though, there are so many wonderful ways that Komen 3-Day participants can stay connected to their fellow 3-Day® friends, as well as their supporters in all corners of the world. Social media makes it all possible, and here’s how!

Follow Us Everywhere! – Did you know that the 3-Day is active on Facebook, Twitter and Instagram? We’ll be posting to all of these platforms, plus blogging lots of fascinating stories and important updates before, during and after each 3-Day event weekend. You’re likely to see different content on each site, so the best way to make sure you don’t miss anything is to follow the 3-Day everywhere!

Facebook Connections – When you complete Online Check-in for the 3-Day, you can sign up for Bank of America® 3-Day Connections™. This convenient service links your personal Facebook and/or Twitter accounts to an ID tag that you wear on your credential lanyard while you walk. When you (and your tag) cross sensors at certain points along the route, the Bank of America® 3-Day Connections™ system will automatically update your Facebook or Twitter status with a post. Signing up is free and easy.

Hashtags, hashtags, hashtags! – If you plan to post to social media on your own throughout the 3-Day event, be sure to add hashtags so that your posts can be grouped with other ones from the same event. At minimum, we suggest you use #The3Day and your location-specific hashtag.susan g. komen 3-Day breast cancer 60 miles walk blog hashtag social media

susan g. komen 3-Day breast cancer 60 miles walk blog hashtag social media twitterNot quite sure how hashtags work? Read up on them here!

Instagram Photo Challenges – Each day of the 3-Day, we will hold a different themed photo challenge on Instagram, and we invite all of you 3-Day shutterbugs to join in. Post pictures that represent each day’s theme, and add the hashtag for that day (along with the other hashtags listed above, of course). At the end of each day, we’ll choose three of the themed photos to share on the 3-Day’s Instagram page.susan g. komen 3-Day breast cancer 60 miles walk blog hashtag social media instagram

Let Sweep Vans Sweep You Off Your Feet on the 3-Day

When I first heard about the Susan G. Komen 3-Day®, one of my first thoughts was, “Twenty miles each day for three days? Could I really do that?” Thankfully, the people around me who knew and loved the Komen 3-Day immediately reassured me that if at any point I couldn’t walk, there was a solution: sweep vans! Hearing this term, I couldn’t help but think of vans with giant brooms attached to them, like Zambonis for suburban roads. Thankfully, I quickly learned about what sweep vans really are, and with that, I signed myself up for the 2014 San Diego 3-Day® and dove wholeheartedly into fundraising and training. On Day 1, I was thrilled to have made it to about mile 13 with no ailments. However, shortly after lunch, I developed a blister the size of a quarter between my toes. Ouch! The kind folks on the medical crew fixed me up, and I hobbled on. Then, at mile 16, I took a step and felt a searing pain as the blister popped. I took a few more tentative steps, but decided I needed to wrap it up for the day. So I hopped in a sweep van for the first time, and was instantly delighted to be in a mustache-themed rolling relief station, complete with disco music blaring and two incredibly kind ladies who brought me to the final pit stop.

Besides the great music, smooth ride, and the chance to rest and relax my aching foot, I got to meet several 3-Dayers – some brand new, some veterans on their 15th walk. I loved hearing their stories about why they did the 3-Day, and in just a few miles of that ride we bonded over the reasons, both heartbreaking and inspiring, that we were all in San Diego that weekend. Though the circumstances that had brought us to walk were sometimes tragic, what was empowering was knowing we were all in it together, fighting breast cancer with our footsteps. No blister, leg cramp, or exhaustion could take away our desire to keep up the fight. And without the shared experience of being “swept” in San Diego, I may have never heard those stories or made those lasting connections. It was an experience I wouldn’t trade for anything.

Last week on Facebook, we asked people for their experience with 3-Day sweep vans. As usual, the stories from our 3-Day community made us smile. Your experiences, while diverse, always pointed back to one overarching theme: What an amazing community the 3-Day is to be a part of. Please enjoy a few stories of the sweep life, and to read through them all, visit this post on Facebook.

“Our very first 3 day, we had to be swept at the end of day 2. We were all so upset and very emotional about it. The ladies that picked us up were so wonderful and reminded us how far we had come and that we had no reason to be upset. The 2nd time we walked the whole thing without being swept but still love the encouragement they give while driving by!” – Sarah

“In January of 2005, at age 32, I completed my treatment and reconstruction from my breast cancer diagnosis. To celebrate my journey, I wanted to walk in the Arizona Susan G. Komen 3-Day. I signed up & one week later found out I was pregnant w my due date being 3 weeks after the walk! Nothing was going to stop me, I was determined to walk despite being 36 weeks pregnant. However there was something that did stop me on Day 1; CONTRACTIONS!! But thanks to the sweep van, I made it through Day 1 & the rest of the weekend! I am an 11 year survivor & my son is 9! THANK YOU SWEEP VAN!” – Bonny

“I went into last year knowing that I would have to sweep. I have bad hips. It was the best experience that I’ve had in the three days journey ever. The crew is unbelievable and is so nice. I went into year for last year knowing that I would have to sweep. It was the best experience that I’ve had in a 3-Day journey ever. The crew is unbelievable. A week after the 3-Day last year I had my second hip replacement, my left hip. This year I walk with two replaced hips. I can’t wait for the journey but I can tell you this I will probably sleep because it’s so much fun. Love you guys, thanks for all of your support!” -Sue

And here’s a little perspective from one of your friendly crew members on driving a sweep van:

“Being on the sweep van crew is all about having a servant heart! We truly love the walkers and we know encouragement along the way is just as important as providing a ride! We know there are walkers that hate the idea of sweeping and we get it. We won’t make you ride if you don’t want to, but we can’t guarantee we won’t circle back around and check on you repeatedly!” – Carrie

Have you ever ridden in a 3-Day sweep van? What was your experience like? As we enter 3-Day season, we want to remind you that there is no shame in taking a sweep van at any point during your 60-mile journey. Whether you’re a resistant passenger or a willing rider, the sweep van gets you closer to the goal that we all share: a world without breast cancer.

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