Meet our AVEENO® Champions

We’re thrilled to announce the winners of the Susan G. Komen’s AVEENO® Champions Contest—our five AVEENO® Champions! These special members of the Susan G. Komen 3-Day® community each bring their own unique chapters to the 3-Day story, and we’re proud to be able to share them with you on the blog. As you continue to prepare for your 3-Day journey, AVEENO® Cares and is here for you as a resource and support system. Today, join AVEENO® Cares and the Komen 3-Day family as we introduce our five AVEENO® Champions. #AveenoCares

Jennifer R.

Tell me about your 3-Day experience?

I first participated in the 3-Day in 2008, and I have participated once each year since. 2021 will be my 13th walk. I’ve walked most of them but have crewed two. I walked and crewed in Boston through 2013, and then walked Seattle, Philadelphia twice, and San Diego twice; I returned to New England in 2019.

Why do you participate in the 3-Day?

My best friend/sister-by-heart/cousin, Lori D., was diagnosed in 2005 with breast cancer. We have a strong family history, so the only thing that was surprising was that she was so young when diagnosed (31). The women in our family are also survivors, so we were hopeful. Lori’s other best friend, Bonnie G., wanted to do something big and signed up for the 2006 3-Day after she heard an ad on the radio. Lori had finished treatment and walked with her and one other woman; I decided not to join them — it seemed too daunting. I had participated in smaller walks before, and, honestly, the crowds of people and intense heat did not bring out the best in me.

Lori loved the 3-Day and signed up for 2007. I mentioned to her that I felt I should walk with her and she assured me it was not “Jen-friendly” due to the reasons I mentioned. Before she could walk in the 2007 walk, Lori was diagnosed with lung cancer (which no one could understand), and her breast cancer metastasized to her brain and her spine. She was too sick to walk in August 2007 and passed away at the beginning of September. I knew I had to walk the 2008 3-Day in her honor. She was devoted to the 3-Day; when diagnosed with lung cancer, many suggested she quit the 3-Day and do the Relay for Life instead — she refused. The 3-Day was important to Lori; now, it was equally important to me.

I signed up for the 2008 3-Day and told my teammates (our team was named Lori’s Breast Friends) that I didn’t know if I would be emotionally able to actually walk all three days, but I would try. I walked all 60 miles — for Lori. I continue to participate in the 3-Day for Lori, and so we can have a future where breast cancer doesn’t take someone’s best friend, sister, mother, cousin — anyone.

What does being named an AVEENO® Champion mean to you?

I applied to be an AVEENO® Champion because I had used AVEENO® products in the past and wanted to try to support a company that was sponsoring the 3-Day. The companies that support Komen and the 3-Day have an increased value in my book, and I thought I would try to support one. Also, I thought if I liked the products, being an AVEENO® Champion would be a great way to share my “approval” of the products and company with my friends on social media — a way to give back to a company that is giving to the 3-Day.

Lynda dC.

Tell me about your 3-Day experience?

2021 will be my 13th experience with the 3-Day. I started in 2002 in San Francisco, walking and then crewing. In 2006, I walked the 3-Day in Seattle, a grueling event that is still talked about today by those who participated. I began my annual participation in the San Diego 3-Day in 2010, and I’m now a five-time walker and four-time crew member for pit stops and camp services. I had to sit out in 2019 but will be back in San Diego for 2021. I look forward to the 2021 San Diego virtual kick-off!

Why do you participate in the 3-Day?

In 2002, I only knew one person who was affected by breast cancer. My aunt had passed away long before the advances in treatment that are available today. In her memory and as a personal physical challenge, I made the commitment to train, fundraise, and take the 3-Day journey. All it took was one experience, and I was “hooked.” The 3-Day mission is always my main reason for joining, and the experiences, people, joy, and friendships keep me participating every year.

What does being named an AVEENO® Champion mean to you?

The 3-Day brings awareness to breast cancer and our commitment to find a cure. As a major part of that effort, Susan G. Komen and 3-Day participants focus on health and well-being. In turn, AVEENO® products emphasize well-being, and being named one of the Champions means that together, we will bring health into the spotlight. It is an honor to be one of the AVEENO® Champions.

Julie “Alaska Julie” J.

Tell me about your 3-Day experience?

I have participated in 25 events — walked 23 and crewed two in Arizona, Denver, Dallas/Fort Worth, San Diego, Seattle, New England, Michigan, and Philadelphia. I wish I could remember how many in each city, but I can’t! I also did a solo 3-Day in Alaska this summer…so really I count that I’ve done 26 events, but the Alaska one wasn’t official.

Why do you participate in the 3-Day?

I did my first event not knowing anyone who had breast cancer. I was sitting in my apartment in Arizona when I saw a commercial for the 3-Day. I was at a point in my life when I needed to do something for others. I figured I would do one and be done. Boy, was I wrong. Once I learned more and met so many amazing people involved in the 3-Day, I knew I had to keep walking and raising awareness and money for breast cancer. I will continue to do so till there is a cure. I have learned so much to be able to help friends and strangers who have been diagnosed. I also put together chemo and radiation boxes for people and also serve as a chemo partner if they need one.

What does being named an AVEENO® Champion mean to you?

First, I already use AVEENO®. It is cold and dry in Alaska in the winter. I am excited to spread the word that AVEENO® is a new sponsor for the 3-Day, to let people going through treatment know how AVEENO® can help them, and how AVEENO® is supporting Susan G. Komen. I am also happy to represent and spread the word about Komen and the 3-Day.

Carolyn P.

Tell me about your 3-Day experience?

I created a team, Feet to Beat Breast Cancer, in 2005. This will be our 16th year walking —– 14 in Atlanta, one in San Diego, and now we’re going to Chicago in 2021 — where we will surpass our $1,000,000 fundraising milestone! We have an absolutely amazing group, which now includes both my teenage sons!

Why do you participate in the 3-Day?

I cannot NOT participate. My mom, sister and several close friends and teammates have battled breast cancer. I have lost two of those teammates, both young moms. I have seen so much pain, suffering and loss. The 3-Day gives me hope. Susan G. Komen has facilitated incredible progress in all facets of this disease, and I am proud to be a part of that. My team and the people I have met through the walk have had a profound impact on my life. It is truly a gift to be able to share the road and the journey with tremendous men and women while raising money for breast cancer research and patient support.

What does being named an AVEENO® Champion mean to you?

I am very honored to be named an AVEENO® Champion! As a loyal customer, I was excited to hear AVEENO® would serve as a sponsor of the Susan G. Komen 3-Day series. I respect the company not only for its product excellence, but for its commitment to wellness. “We are committed to healthy, holistic practices that ensure we always do right by you, your family and the planet.” I am proud to support this company who is so generously giving back!

Kerrie K.

Tell me about your 3-Day experience?

I walked the Atlanta 3-Day in 2017 & 2018, the San Diego 3-Day in 2019, and I am walking Dallas/Fort Worth and San Diego in 2021 — I can’t wait!

Why do you participate in the 3-Day?

It does not matter where we come from, who we are, or what country we live in. We all are connected as the human race in knowing someone that is battling breast cancer. It’s awful, isn’t it? I lost my mom, aunts, and friends to cancer, but I have also seen remission in others. We all have our purpose in our lives, and we are all Mighty Pink Warriors. This is my purpose — to raise money, walk for those who can’t, and give hope to others. Hopefully, this world will be without cancer someday! I love that possibility.

What does being named an AVEENO® Champion mean to you?

I am so happy and honored to part to be part of this wonderful opportunity with Susan G. Komen and AVEENO® in our fight against breast cancer. Together, we can give men and women hope in the fight against breast cancer! 

Thanks to AVEENO® for their continued support of the 3-Day, and congratulations again to our AVEENO® Champions!

Fundraising Challenge Winner Shelly F.

As part of the 2021 Dallas/Fort Worth 3-Day Virtual Kick-Off, we held a fundraising challenge during the week leading up to the Kick-Off, November 2-6. The 3-Dayer who got the largest number of individual donations during the challenge period won an amazing 3-Day branded prize — a Birdie Box with headphones, a water bottle and a Bluetooth speaker. The winner was Shelly F., who raised $2,136 with 18 donations in just five days!

We wanted to know how she did it and pass her advice and experience on to other 3-Day participants. So, we asked her a few questions.

What is your history with the 3-Day?
I have walked in nine 3-Days. I started with Atlanta in 2010 and 2011. Then I did San Diego in 2012, 2013, and 2014. I walked Dallas/Fort Worth in 2016 and then back to San Diego again in 2017, 2018, and 2019.

Why do you walk?
I walk because I have known too many people with breast cancer, and I want to see a cure. It’s that simple.

What is your connection to this cause?
My children had a teacher in preschool who got breast cancer and died when her children were just three and one. It was heartbreaking for everyone at the school. My best friend also had breast cancer. Although she is now 15 years cancer-free, I have had several other friends who were diagnosed and treated during that time. As a Jewish woman, I know that I and many people in my close circle have a higher chance of getting breast cancer. 

What techniques did you use to raise $2,136 in just five days?
I sent emails to everyone I could think of letting them know that I am still fundraising and walking this year even though there is no in-person 3-Day event. Then, during the days immediately after the election I sent another email letting people know that if they were looking for something positive to do while votes were being counted, they could donate to Komen. Many people did, which led to my raising $2,136 in just five days. 

What are your top three fundraising tips for other 3-Day participants?

  1. Ask everyone you know, even if they haven’t donated in past years. Each year someone surprises me. Unfortunately, it is often because they know someone who was recently diagnosed with breast cancer and they are looking for something positive to do, so they donate. 
  2. Send several requests. I always start with an email that has the subject line, “Please help cure breast cancer.” Then about a week later I send a second one with “second call” before the same phrase. Sometimes I do three or four calls and then end with “last call.” I find that this really helps people who procrastinate. 
  3. Don’t be shy about asking. In the beginning I was shy about asking because I felt like I was imposing upon people. Over the years I have learned that people are looking for positive things to do with their money, and many, many people have a connection to breast cancer. Sometimes they just need to be asked and then they are proud to support such a good cause. 

Thank you for sharing your fundraising tactics with us, Shelly! Just like the winner of the New England 3-Day Virtual Kick-Off fundraising challenge, Christine, and the winner of the Chicago 3-Day Virtual Kick-Off fundraising challenge, Charmaine, Shelly found that the secret of fundraising success comes down to the basics —ask everyone and ask often. Take the word of our fundraising challenge winners and ask someone for a donation today!

Kick-Off Survivor Speaker Julie G.

Our 2021 Dallas/Fort Worth 3-Day Virtual Kick-Off started Saturday morning, November 7th, with an inspiring morning kick-off hosted on Zoom. The highlight was getting to hear Julie’s survivor story, which was both poignant and also made us laugh. If you missed it, here is Julie’s story, in her own words.

It is Monday January 7, 2019, about 3:30 p.m., and I am sitting at my desk at work when my cell phone rings. It is the doctor who performed a needle biopsy on my right breast three weeks ago. I have an appointment with her tomorrow, but she wanted to give me a heads-up that the biopsy results came back positive for breast cancer. For a moment everything around me ceased to exist, froze, and it is as if time stood still.

I was not surprised. Deep down I had known for some weeks, a couple of months even, that something was not right; that this time, this lump, was different. But I was still shocked. That may sound like a contradiction, but I know all of you will understand that narrow distinction between a feeling and facing the cold hard truth.

When my Susan G. Komen 3-Day coach, Tisho, asked me to speak at the Dallas/Fort Worth 3-Day Virtual Kick-Off I was a little hesitant, I felt that compared to so many others, my breast cancer journey was fairly uneventful, even easy. As I talked it through with my wife Dawn, she reminded me that my journey and story was not just about the discovery and treatment events of the past year and a half, but the three decades I spent “paying it forward”. I did this by fundraising for and participating in breast cancer awareness events, including two other 3-Days, and my strong belief in being an advocate for one’s own body.

I come from a female-centric family, yet none of us, female or male, had been diagnosed with breast cancer until my diagnosis last year. In spite of that, a number of us, myself included, have spent more than our fair share of time being squeezed by mammogram machines, lubed up for ultrasounds and needled for biopsies or had benign cysts drained.

So when I first noticed a lump in my right breast, mid-September 2018, I was not overly concerned. If anything, I was a little frustrated as I already had two mammograms in the past 10 months; one my routine annual and the other when a reoccurring cyst in my left breast got to the size that it was causing discomfort and required draining.

At the time I was still on Active Duty with the Air Force, I had recently moved to a new assignment and military base and was still getting settled at work and in my personal life, so I figured I would just keep an eye on the lump and try and “wait it out” until my next scheduled mammogram in a few months.

Then over the course of two weeks the lump grew noticeably and instead of feeling like the usual round tangibly unattached cysts, it became irregular and appeared to be connected to the breast tissue itself. At this point I realized my “wait it out” approach might not be the best way forward, so I went to the radiology department during their Walk-In hours to get checked out.

Well, it turns out you could only “Walk-In” if you just need an annual exam and have no symptoms. If like me you had a lump, you needed a referral from your primary care doctor for a scheduled appointment. Accomplishing those two steps took more than six weeks and it only happened that fast because I insisted on being a squeaky wheel. To say I was more than a little bewildered and frustrated would be an understatement.

By mid-October when I saw my primary care doctor, I was having noticeable discharge from my right nipple, enough that I needed to put a gauze pad in my bra each day. This was a first for me. Then there was how I was starting to feel physically in general. I do not even know quite how to describe it, I just felt “off’,” not myself. It was at this stage I started to think that something of significance could be going on.

The mammogram and ultrasound on November 19, 2018 showed exactly what I had been feeling, an irregular mass about two and a half centimeters long, made up of (according to the radiologist) a variety of different cell types, that while most likely benign (90% are) was worth further investigation by the Breast Care Center at Walter Reed Regional Medical Center in Bethesda, Maryland, as a precaution.

At this point I should say that I am what I like to call an optimistic realist. If the glass is nearly half full, I’ll call it half full, but if it’s only a third full, I’ll call it what it is. So, while I heard the radiologist’s words of optimism, somewhere deep inside I just knew I was going to be one of the other 10%. Over the next six months, I would become well acquainted with the amazing staff and facilities of the Breast Care Center, plastic surgery department, and oncology at Walter Reed Regional Medical Center.

The results of my December 16th biopsy revealed ductal carcinoma in situ. At this point, I should point out that my wife, Dawn, who I mentioned earlier, had only been my girlfriend for two weeks when I got my cancer diagnosis. But wow did she step up to help me get through both physically and emotionally. In addition, a week before my diagnosis, I had filed my formal retirement request after having spent over 27 years in the Air Force.

After discussing all the treatment options, recommendations and the fact that being the first in my family to be diagnosed with breast cancer technically put me at a genetically low risk for reoccurrence, I initially opted for a lumpectomy over a mastectomy. For “reassurance” it was decided to order a breast MRI just to confirm nothing else was going on.

So, on February 4, 2019, surgeons removed the mass, now four centimeters by two and a half centimeters and surrounding margins, and we all crossed our fingers and waited. While in the airport on Valentine’s Day waiting to fly from Washington, D.C. to Detroit to visit Dawn for a long weekend, my breast surgeon called to give me the news that results of tissue tests done along with my lumpectomy showed that they did not get clear margins. In other words, there were still some cancer cells left.

Also, the results of the MRI showed a few additional areas of potential concern. I do not know how most of you spent or envision spending your first Valentine’s Day with a new love but talking cancer treatment options is probably not at the top of your list. But that is what Dawn and I did that weekend along with talking to my parents and twin sister.

My mother at the age of 80 had gone through treatment for Stage 4 non-Hodgkin’s Lymphoma in 2018, the first known case of any type of cancer in my family, and so she more than anyone could understand what I was going through emotionally. As well as being a pretty optimistic person, I am also quite pragmatic, but there is something about knowing there is a living “thing,” a cancer inside you whose ultimate course if left unchecked would be to kill you, that is disconcerting even for the most rational of us.

On March 11th, my right breast was removed during a skin preserving mastectomy. As at the time we did not know whether I would require radiation treatment, so a spacer was put in place until actual reconstruction could be scheduled. I had a nerve block prior to surgery and so the pain was minimal, but the fatigue and general loss of strength was unexpected.

Dawn is a nurse and so after my initial follow-ups a week after surgery, we were permitted to go to Michigan for the rest of my convalescence and she was able to remove my remaining drain. Thankfully, tissue and lymph node testing results would show no trace of further cancer and so negated the need for radiation or chemotherapy. Having seen my mother go through chemotherapy, I was most concerned about having to do the same.

Reconstruction on the right breast via an implant and surgery to “lift” the left breast (so one side didn’t look like it belonged to a 20-year-old and the other to my 51-year-old body) were accomplished in May, and at that point, I honestly expected life would go back to normal.

Instead what followed were eight months of real struggle with the way my body now looked and felt and accompanying guilt over feeling that way, knowing that compared to many, I got off “easy” — no radiation or chemotherapy. I also struggled with my body’s reaction to taking the preventative hormone treatment Tamoxifen. I was having up to a dozen hot flashes a day. My sex drive and ability to enjoy physical intimacy all but disappeared. I was tired and getting depressed and I just felt disconnected much of the time.

In February of this year I made two decisions. One was to stop taking the Tamoxifen and schedule a prophylactic mastectomy on the left side. By then I had gotten used to how my right side looks and feels and taking all breast tissue out of the equation would address the nagging fear of a new episode of cancer occurring. And it would definitely help my wife Dawn, who would have preferred I had a double mastectomy to begin with. She’s more of a butt person than a breast person, so no loss there, LOL.

Then COVID-19 hit and the surgery had to be put on hold. It was finally rescheduled for the end of July, and then I got into poison oak while clearing land for a chicken coop and goat run and the surgery got postponed again. Is the third time a charm, or is the universe trying to tell me something? Well, I know the option to have the surgery is there for me when and if I want it.

One of the reasons I wanted to speak at the Kick-Off is to encourage you all to be ardent advocates for your own bodies and medical care. Listen to what your body is telling you and trust your instincts. If you do not get answers or care that makes you feel you are being adequately being taken care of, be the squeaky wheel. I was on the phone every day, sometimes multiple times a day, until I finally got a referral for a radiology appointment back in November 2018.

Experience is good, but sometimes youthful enthusiasm wins the day. A brand-new officer and doctor picked up my care and proactively got me in the queue for an appointment with the Breast Care Center while we waited on radiology. Once I was in the system at the Breast Care Center, my confidence level rose, and I would recommend them to anyone eligible to get care there.

In May of this year, Dawn and I moved from Michigan to Delaware into a house we had been renovating for the previous year. It sits on an acre and a half just outside of town and so we are realizing a lifelong dream of mine (and one Dawn has bought into) of a small homestead and pet-sitting business.

At this point I am feeling the full benefits of not taking the Tamoxifen and am under close surveillance by the Breast Care Center, so surgery is on the back burner for now. I think about giving the Tamoxifen another try, it might be the responsible thing to do. But I know I would not be able to stick with it if the side effects came back.

So for now the plan is to be diligent in keeping up with my follow-up plan and living life to its fullest, which brings me to the second choice I made in February of this year — to register for another Susan G. Komen 3-Day. When we walk in Dallas/Fort Worth next year, it will be 15 years since my first 3-Day and 12 years since I last walked.

I distinctly remember waiting in the finishing area of the 2006 Boston 3-Day, my first. As more and more finishers gathered, I commented to my friend on the palpable energy and that surely if there was anyone in there who was sick, there was healing power present. I can still feel it just thinking about it.

I have wondered what it will feel like participating next year as a survivor. I know I will feel immense gratitude. Gratitude for life, for sharing the experience with my wife (who will be participating for the first time) and gratitude for all the other participants (walkers and support staff and volunteers) present who are “paying it forward” until we find the cure.

We’re looking forward to seeing you in Dallas/Fort Worth in 2021, Julie and Dawn!

To hear more inspiring stories like this, you have one more chance by attending our San Diego 3-Day Virtual Kick-Off on November 21st. RSVP today.