I walk because I can.

I walk 60 miles because I am #WalkingInBlessings.

I walk for 3 days because I am #TriplePositive.

I walk because I am inspired by the amazing 3-Day community walking with me.

I walk because raising awareness of triple negative breast cancer is my purpose and raising money for research is my mission.

I walk because it is my Faith walk.

I walk because I can’t imagine not walking.

In October of this year I will celebrate five years of survivorship/thrivership.

My cancer diagnosis story is not unlike the stories of many other women. I was a typical, multi-tasking miracle-working, taking-care-of-everyone superhero Black woman who went to the doctor for my annual check-up. It was there, in the most unexpected of surprises, that I was diagnosed with stage III-A triple negative breast cancer, the most aggressive molecular breast cancer sub-type. It represents about 15 percent of breast cancers and currently, there are no targeted therapies, which makes recurrence more prevalent and the mortality rate significantly higher. Also, it affects Black women at twice the rate as women of other races/ethnicities in the U.S.

The next steps were terrifying ones. I had a double mastectomy, chemotherapy and underwent radiation. In my first meeting with my oncologist, she said I would probably only live for 2 years. At the time, my youngest daughter was a sophomore at Dartmouth. I told my doctor that she, I and God would have to work something out because I not only wanted to see Hayley graduate college, but I also had to continue to work so I could pay for it. Somehow, I needed to make it through.

By the grace of God and my doctors, I watched my daughter graduate and her sister, Amanda, recently get married.

Courtesy of Ricki Fairley

My recovery wasn’t all in hospitals and healthcare facilities. My faith, the support of family and my sista friends carried me through.

I had to find peace in my life. I did that by getting rid of all the cancers in my life, not just the one in my breast. I quit my life and started a new one by divorcing my husband of 30 years, separating from my business partners of 10 years, selling my house in the suburbs and moving to the beach. Between my 3rd and 4th rounds of chemo, I started my own business so that I could have more control over my daily life. My “prayer closet,” where I find peace, is on my paddleboard on the Chesapeake Bay. My personal hashtags are #WalkingInBlessings and #TriplePositive.

Courtesy of Ricki Fairley

Though I am blessed and doing well, other Black women are not as fortunate, and it’s certainly not for lack of their own faith or will. The statistics are troubling. According to the CDC and ACS, breast cancer is the most commonly diagnosed cancer among African-American women. In 2016, about 30,700 new cases of breast cancer are expected to occur among African-American women.

According to the American Cancer Society, since 2003, breast cancer incidence has remained stable in white women and has increased slightly (less than 1 percent per year) in black women.

Overall, breast cancer incidence is lower for African-American than white women. However, for women younger than 45, incidence is higher among African-American women than white women. While the incidence rate for breast cancer is lower in African-American women, the mortality rate was 39 percent higher in African-American women than in white women in 2013 (most recent data available). African-American women are also diagnosed at later stages.  And African-American women are twice as likely to have Triple Negative Breast Cancer, the more aggressive form that I had, than women of other races and ethnicities.

This new guidance from ACS of moving the age to get our first mammogram to age 45 (and repeating every year from ages 45-54) could cause the numbers above to increase. If we look at this latest set of guidelines in light of what we know about black women and breast cancer, we can only expect more deaths from breast cancer in our community.

I work diligently to make women know about this disease and raise funds for research efforts. Komen is spending $54 million on researching new treatment strategies for triple negative breast cancer. Also, I believe so strongly in the Triple Negative Breast Cancer Foundation (TNBCFoundation.org) that I now serve on their Board of Trustees. For our disease, they are the primary resource with up-to-date information on the latest research, the specialized doctors and they have a 24/7 discussion forum where women living with TNBC and their families can go for support. They also have toll-free telephone help line that is staffed by oncology social workers trained to handle our specific needs.

Komen’s Breast Care Helpline (1-877 GO KOMEN (1-877-465-6636) is also a great resource for any and all things related to breast health and breast cancer.

I tell everyone I know to check the breasts that you love; I know you have a pair. It is important for women to know how their breasts look and feel and report any changes to a doctor. Get a clinical breast exam by a trained medical professional at least every 3 years beginning at age 20 and annually after age 40. Talk with a doctor about which screening tests are right for you if you are at a higher risk. If you follow me on Twitter @RickiDove, I tweet a monthly reminder on the 20th of each month.

As Black women, we try to take care of everyone, and often at the expense of our own mental and physical health. We don’t always have to be super heroes. Listen to the direction of flight attendants; put the mask on yourself first. Take a pause for yourself every day, take care of yourself and find peace in your life. I find peace in making a difference in this fight against breast cancer.

Consider walking in the Komen 3-Day! It’s three days of friendship, inspiration and encouragement. After walking 60 miles, you will walk away with a memory that you will treasure for the rest of your life.  Join my team and walk with us in San Diego in November: Triple Positive Faith Hope Cure, OR if you are a first-time walker Register to walk by May 9th with the code BYB16 and you’ll get a free plane ticket to and from the event, so you can experience the magic for yourself. Read all about it at The3Day.org/Bestie. Sign up today!

Photo Courtesy of Ricki Fairley