There’s nothing like a good song to perk up your Monday morning. It gets you moving and grooving and puts a smile on your face, even if you’re just heading into the office. Good music also keeps us motivated and gets our feet moving at the start of each day of our 3-Day walks.
To keep you motivated this Monday, we are sharing some of our favorite uplifting lyrics from our 3-Day playlists. These are perfect to have you singing along on your morning commute or your evening training walk. You can see all these songs, and more, on our Spotify playlists.
The sun began to rise when you came my way
You fell out of the sky and you made my day
Sheppard “Smile”
This is the part when I say I don’t want ya
I’m stronger than I’ve been before
This is the part when I break free
Ariana Grande “Break Free”
You hear my voice, you hear that sound
Like thunder, gonna shake your ground
Katy Perry “Roar”
Say what you wanna say
And let the words fall out
Honestly I wanna see you be brave
Sara Bareilles “Brave”
You raise me up, so I can stand on mountains
You raise me up, to walk on stormy seas
I am strong, when I am on your shoulders
You raise me up, to more than I can be
Westlife “You Raise Me Up”
When I took my first step
And I’m clinging to the promise You’re not through with me yet
so if all of these trials bring me closer to you
Then I will go through the fire
Ginny Owens “If You Want Me To”
Everyday people do
Everyday things but I
Can’t be one of them
I know you hear me now
We are a different kind
We can do anything
Alesso “Heroes”
Good morning to the future, good night to the past
It’s gonna be a good day
Looking for the good life
Mary Mary “Are You Ready?”
Tonight become alive
Stand up ’cause you got the pride
Dancing and the sweat don’t dry
Selena Gomez “Like a Champion”
I got the eye of the tiger, a fighter
Dancing through the fire
‘Cause I am the champion, and you’re gonna hear me roar
Louder, louder than a lion
‘Cause I am a champion, and you’re gonna hear me roar!
Katy Perry “Roar”
What are your favorite pump-up songs? Tell us in the comments! And don’t forget to check out our Spotify for more motivational songs!