Liz Goldman’s Fundraising Milestone: $250,000 Raised

“It wasn’t breast cancer that changed my life, it was the 3-Day.”

We are thrilled to induct another 3-Day participant into the Impact level of our Lifetime Commitment Circle. This exclusive honor is bestowed on those who have reached an incredible fundraising milestone—raising $250,000 for the 3-Day. Liz Goldman has been a part of the 3-Day family since 2004, and we are so inspired by her level of commitment. We asked Liz to answer a few questions so we could introduce you to this amazing woman.

How did you get involved with the 3-Day?
In 2003, when I was 41 years old, I was diagnosed with Stage 3 breast cancer. After over a year of treatment, I signed up to do my first 3-Day in New York City. My aunt had crewed in Atlanta before and recommended I get involved. I signed up to walk and my husband signed up to be a crew member.

I met a woman on that walk who had a cancer similar to mine, and she was receiving Herceptin as part of her protocol. I came home and immediately called my oncologist. It was already on his radar, and I started Herceptin shortly thereafter. The research behind Herceptin was funded by Susan G. Komen. To this day, I am convinced (as is my oncologist) that Herceptin saved my life. The New York 3-Day was my first walk, but I knew it would not be my last.

We all know raising money during a global pandemic is not easy, but how did you do it?
To be honest, considering the pandemic, I wasn’t sure whether I should try fundraising at all this year. I didn’t want to be insensitive to people’s current problems and worries. But I realized—despite the existence of the COVID-19 scourge, women (and men) were still going to hear those life changing words: “you have cancer.”

So, a group of us from the NY/NJ area who had become friends through our perennial 3-Days decided to band together in defiance! We would do our “own 3-Day” this year. And with that I was off to the fundraising races once again. My dear friend, hero, inspiration, and 3-Day mentor Burt L. had hit the $250K mark earlier this year, and I was about $39K away from that milestone. Some say it is my competitive nature (lol); I say I was on a mission!

I expressed to my all of my donors that COVID-19 bedamned, I was still doing my 3-Day walk and that I was on a mission to reach a coveted goal: $250,000.

Liz and Burt

What is your secret to raising so much money every year?
I wish I had a secret to share, but I really don’t. I can only tell you that I have very generous family and friends that have donated to me year after year. They have made my cause their cause, and I am incredibly grateful. I share my story, I “walk the talk” and I ask everyone I know (and many I don’t) for a donation. Honestly, with the cause on my mind so often, fundraising for the 3-Day becomes second nature.

I would be remiss if I did not mention the huge boost I receive from everyone I know and love. Their cheerleading and encouragement give me strength and inspire me to carry on with my mission of living in a world without breast cancer. And my husband Win leads the way. He has been a crew member (a much harder job than walking 60 miles) every year that I have walked. Breast cancer was not just my diagnosis, but his as well. Every one of my 3-Day walks, and every dollar I have raised, would not have been possible without his support and love.

Liz and her husband Win

What keeps you coming back to the 3-Day again and again?
The answer to this question is easy but unfortunate: I will walk until I can’t, or until there is no need to, whichever comes first. There are too many women (and men) who still hear those words “you have breast cancer.” Their lives are turned upside down emotionally, mentally, and of course physically while going through difficult treatment. Sadly, too many still die, leaving behind loved ones way too early in life. I know that many have walked before me, and I benefited from their commitment and efforts. The funds they raised helped bring about early detection, and new treatments and protocols that give a better quality of life during treatment, resulting in extended and saved lives. I feel it is my obligation to pay it back and pay it forward.

What are some of your top 3-Day memories from past years?
There are so many! The beautiful cities I’ve walked in and the lasting friendships I have made over the years will always fill my heart. Those very cute San Diego police officers who dance in their very cute uniforms, the cheering stations, the food, the rest stops, the food, the decorations, the food—well, you get the idea.

Unfortunately there are bittersweet ones as well: a daughter walking because her mom just passed away, a husband walking because he just lost his wife, a newly married young woman who just had a bi-lateral mastectomy at the age of 28. I hold onto these tearful memories just as tightly as the joyous ones, to remind me that I cannot stop walking.

Liz on the San Diego 3-Day

Now that you’ve raised $250,000 what’s the next goal you’ve got your eyes on?
I just want to keep “walking the talk.” I am dedicated to training for the 3-Day, raising as much money as I can and spreading the word about breast cancer and Susan G. Komen.   

For my 20th survivorship celebration in two years, I would like to do all the 3-Day walks that year and have my son and daughter join me on one. They have always been my reasons for everything. My cancer diagnosis was aggressive and quite frankly the outcome was not looking so positive when I was initially diagnosed. I am so grateful to be alive and be part of their lives every day.

Liz, her son Jason, and her daughter Kara from Boston 2013, her 10-Year Celebration

How do you live the 3-Day spirit and spread the word all year long?
In the same spirit I mustered to do battle against this disease from a personal standpoint, I now do battle on a global basis, on behalf of all those women and men who deserve the same outcome I have enjoyed since being pronounced cancer-free.

Beginning with my first 3-Day, my thoughts about my cancer and my thoughts about the 3-Day have become more and more intertwined, to the point where when I share my story about breast cancer, the 3-Day is always, always a part of it.

I have always said, “It wasn’t breast cancer that changed my life, it was the 3-Day.”

Tell us what the 3-Day means to you.
I think of the 3-Day as the perfect combination of celebration, remembrance, and forward-looking determination.

It’s a celebration of the strides we’ve made and a joyous gathering of everyone who, by their very presence, is a part of the Komen family and, as such, my extended family.

The remembrance is the solemn bittersweetness we feel and think of when remembering and honoring all those lost to this disease.  

The forward-looking determination is the knowledge of how much good has come from what we have all contributed to the 3-Day, and the drive toward building on that foundation of progress, helping to create a brighter future for the world by eradicating breast cancer.

I am proud and honored to be a part of the 3-Day.

Thank you, Liz, for your many years of dedication to the 3-Day and our mission to end breast cancer. We’re honored to be such an important part of your life and are lucky to have you as part of our family. The incredible amount of money you’ve raised is working to save and extend the lives of thousands of women and men facing breast cancer.

Liz’s achievement will qualify her for the Impact level in the Lifetime Commitment Circle. She joins Loretta E., Kathy G., Bert S., and Burt L. as Impact members at the $250,000 level.

10 Ways to Make the Holidays More Meaningful in 2020

Pink Bubble family, can you believe it is December? As we come to the end of this “special” year, we are so inspired by the continued impact being made by our 3-Day community. Every dollar raised truly makes a difference. With the help of your fundraising efforts, Susan G. Komen invests in cutting-edge research that will lead to new, more effective treatments, works in communities across the country to ensure all people can access the care they need, and mobilizes passionate supporters to make certain the voice of the breast cancer community is heard by policymakers.

How can you make a difference this December? We consulted some of our experts—our walkers and crew—for ideas on how to make the holidays more meaningful in 2020. Here are our top ten.

1. Instead of presents, ask for donations to your 3-Day fundraising. You can even use the 3-Day mobile app to donate checks directly into your account!

2. Set up a Facebook Fundraiser to make year-end giving easy for friends and family who are looking to capitalize on charitable gift tax deductions! Facebook Fundraisers make it incredibly easy!

3. Receive a gift that doesn’t suit your taste? Consider selling it and donating the proceeds.

4. Run a donation-based, socially-distanced gift wrapping service for friends and family.

5. Dallas/Fort Worth 3-Dayparticipant Karen K. gets creative with a Holiday Drive-Thru! A nearby neighborhood draws crowds of cars driving by to see the holiday lights display. Karen sets up a table in a friend’s driveway and sells holiday crafts to the visitors in exchange for donations.

6. Get organized and start out your year with a clean closet! You can sell your items to thredUP or a local consignment shop and donate those funds to your 3-Day account. Or you can use thredUP’s donation program. When you mail in your items, instead of a payout, Komen will receive a $5 donation on your behalf. It’s easy—they mail you a bag, you fill it with clothes, and drop it off at your local USPS or FedEx office. Click here to learn more about thredUP’s donation program. (Note: the $5 donation will not be reflected in your 3-Day fundraising).

7. Use the 3-Day mobile app to send out New Year’s notes letting people know that you’re walking and why!

8. Dallas/Fort Worth 3-Day participant Karen K. also recommends asking restaurants to include carry-out and gift card purchases when they host a fundraising night for you! It’s truly a win-win—you receive an increased donation and the restaurant is able to get people in and out quickly and can make more sales in one day. Plus, this helps ensure that people will come back to use those gift cards another time when they are able to eat out again.

9. Don your pink Santa hat and offer to put up holiday lights in exchange for donations!

10. Include a 3-Day insert card in your holiday cards.

This time of year—filled with hope, giving, and celebration—is a great time to squeeze in one more fundraising ask before the calendar switches to the next year. What other holiday fundraising ideas would you recommend to the 3-Day family? Share in the comments on our Facebook page.

Crystal’s Wonder Woman

“Omg that is me! I did it for my aunt who survived triple negative breast cancer. She is truly a hero in my eyes and the strongest woman I know. She is my Wonder Woman.”

When we saw this comment on one of our favorite 3-Day photos on Instagram, we knew we needed to find this walker and her aunt to learn more. In a time where we cannot gather together in-person, social media allows us the opportunity to continue to build community even when we’re apart.

Today, we’re excited to introduce you that amazing walker. Crystal Fazio joined us to walk the San Diego 3-Day in 2019 when her aunt, Ilsia Rangel, was diagnosed with triple negative breast cancer. According to Crystal, “We were devastated with the news. Her chances of getting through it were extremely low. My aunt was a fighter though and explored her options.” After difficult chemo sessions, lymph node removal, and a double mastectomy, Crystal’s aunt has been in remission for 18 months.

Crystal continued, “We as a family stayed by her side and helped her through for better and worse. We wanted to give back in support of breast cancer awareness. That’s when we found the Susan G. Komen 3-Day.” Crystal’s aunt immediately said. “Let’s do this, we got this!” No one hesitated, and eight friends and family members founded The Bouncing Bellas.

Crystal and the Bouncing Bella’s treasured every moment they walked with Crystal’s aunt. “She truly is a super woman to me and my family because of all the challenging obstacles that came in her way. She fought back, blisters and all!” exclaimed Crystal. As first-time walkers on a new team, the Bouncing Bellas had a lot to take in. When asked what she’d tell other first-time walkers, Crystal shared, “My message for first-time walkers is that it will be tough and challenging. Train hard, stay hydrated, and keep pushing through, because the experience is worth all the pain and blisters. It is truly an experience of a lifetime. Oh, and don’t forget the PICKLES!”

Crystal’s aunt recently learned that her cancer has returned as lung and liver cancer, yet her family continues to come together and rally in support of Ilsia. Crystal proudly states, “She is still our Super Woman and puts on a smile every day. Nothing! Not even cancer is slowing her down!”

Thanks to Crystal for sharing her powerful smile with the 3-Day world via our Instagram page and especially for relaying the story of her Wonder Woman, her aunt.

In true social media form, when asked if she could share a DM with each person in the 3-Day community, Crystal said: “Stay positive, have fun, and remember, you are not alone!”

We are so lucky that we can still connect with walkers like Crystal – and all of you! – virtually over social media and at our virtual kick-off events, even though we can’t join together in person this year.