Congratulations to the 2019 Dallas/Fort Worth 3-Day Local Impact Award Winner, Mary Tengra

For the 2019 Susan G. Komen 3-Day® season, we’re pleased to be continuing the Local Impact Award. This award is being given to participants who have been instrumental in strengthening the 3-Day® community throughout the year. Local Impact Award honorees have gone above and beyond in their efforts leading training walks, attending 3-Day community events, supporting the 3-Day staff year-round at meet-ups and workshops, and in general, making a difference by building lasting relationships and showing commitment to the 3-Day in all they do.

Please join us in congratulating the 2019 Dallas/Fort Worth 3-Day Local Impact Award Winner, Mary Tengra!

Mary’s teammates can’t say enough good things about her! They raved, “When someone asks Mary how much further, she will always say, “7 more minutes” – no matter how much further. When asked how far the training walk will be, she’ll also always estimates with “-ish” after the mileage (like “12-ish miles”).

She works hard to find fundraising opportunities for the team, always encourages single walkers to join her team and is literally available for her teammates, no matter what they need. What you see is what you get with Mary and that’s why we love her.”

And we love her too! That’s why we had to hear about Mary’s 3-Day in her own words! When she answered these questions, Mary didn’t yet know she’d be our Local Impact Award Winner…

What was your inspiration to do your first 3-Day?

Of course, to find a cure, but also to meet new people! To have a purpose since my children had all left the nest and we had moved to a new house.

What has brought you back to the 3-Day year after year?

Friends – the joy of walking – and being outside!

What is the secret to your 3-Day fundraising success?

I am lucky in the fundraising department: I married a rich man haha 😊

What is your best advice to anyone walking the 3-Day?

Train with a group, it’s much more fun! You will make lasting friendships.

What’s a fun fact about you?

I don’t have hidden talents – but I will tell you I enjoy sitting on the couch eating French fries and watching TV after a long walk!

What are the most important lessons you’ve learned on the 3-Day?

Dress in light layers for cool weather. You don’t want to carry extra clothes for 20 miles. But, with that said, wearing something decorative is a lot of fun. I wear yellow on Sunday at the 3-Day!

Meet Your 2019 Dallas/Fort Worth 3-Day Coaches

The Dallas/Fort Worth 3-Day is this week…can you believe it?! We are so excited to head to the Lone Star State, the home of Susan G. Komen, for an amazing weekend.

No one is more excited than your Dallas/Fort Worth 3-Day team! Your coaches Gayla and Liz, plus your amazing Crew Coordinators Gina and Kiki, as well as Event Planner Eileen have all been counting down the days to this weekend for a whole year. They’re ready to welcome you with open arms!

But, before we officially kick off the weekend, they are here to get you pumped for your 60-mile journey with their favorite spots along the route and why they look forward to this weekend all year. They are truly a team full of love for each other, and for each of their 3-Day participants. That’s because they are all one big family…

“The 3-Day to me is a family, a family bound together by their passion, enthusiasm and drive to make a difference in the fight against breast cancer,” says Coach Gina.

And that includes this coaching team. They have so much love for each other!

Gina says that “Liz and Gayla are not only the faces of the DFW 3-Day, but the heart as well! Their love and passion for this event are incredible. I am constantly in awe of them. Everyone should be sure to give them both a high-five and a hug!”

They love Coach Gina as well, with Coach Liz calling her “the sweetest kindest person I know,” and Gayla saying that Gina “really appreciates the work all of the crew members put forth all season long. I am so honored to have her as a co-worker and friend. It makes my job that much more meaningful.”

The whole team also raves about Coach Kiki, who Liz calls “hilarious and oh so productive,” and Eileen, who has created an amazing 3-Days of route that everyone will be sure to love.

What are some highlights that the coaches especially love?

  • The Sculpture Garden right after Opening Ceremony
  • The Cattle Drive bronze statures
  • Walking through the Roughrider Stadium in Frisco and seeing everyone’s pictures on the big screen in centerfield
  • The energy and emotion at the Honor Ceremony at camp Saturday night
  • The brand spankin’ new route on Day 3
  • Experiencing the new Finish Line Festival at Tostitos Championship Plaza at The Star

Aside from the route itself, there are so many wonderful places in the Dallas/Fort Worth area that you can take advantage of if you arrive early or take a few days to stay after you complete your journey. Gayla and Liz recommend…

The Lone Star State has so much to offer, and our coaches know it’s going to be an amazing few days together.

“Savor the moments, every step, each interaction, all the 3-Day love you feel,” says Gina. “Because as the saying goes, ‘It’s the little moments that make life big.’”

But don’t forget to stop and give your coaches a hug 😊. They can’t wait to see you all!

 

A Note About Saturday:

Due to the recent tornadoes in the North Dallas area, we are making changes to the second half of Saturday’s route and do not have the route cards to share with you just yet. We will give you a route card at the Opening Ceremony with the latest route information and the map of your journey will be updated as soon as possible. Please be flexible with staff, crew and city jurisdictions and understand these changes are being made for the safety of our participants as well as out of respect for the communities where homes, businesses and property have been destroyed.

2018 Dallas/Fort Worth 3-Day Route Preview

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Lone Star State, we are coming for you! We are so excited to be heading to Dallas/Fort Worth this weekend and know that Susan G. Komen’s home city is going to be a great spot for a 60-mile walk. Event Planner Eileen Barnick has been preparing all year to make this coming weekend the best 3-Day possible, and she can’t wait to share the route with all the participants.

But she can’t share everything….

“Throughout the weekend, there will be some surprises and exciting ‘wow’ moments, but I don’t want to give those away ahead of time. They will be a surprise that I know all the participants will love. You’ll just have to walk and see!”

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For example, Day One is almost completely brand new this year! We will be starting at Tostitos Championship Plaza at The Star. This is Dallas Cowboys Headquarters, and Eileen can think of no better place to kick off the 3-Day.

“This is going to be so cool! In my unbiased opinion, it might be the best Opening Ceremony we have all year. The energy is just amazing and it’s going to be so fantastic.”

Our Opening Ceremony will take place in Frisco, which has been booming lately! As we leave the Plaza, we will be walking along the Star Boulevard. There will be lots of coffee shops along the way, so walkers can get their java fix as they leave the Opening Ceremony.

Walkers will then enter Hall Park, which is a sculpture park. It also has water sculptures, which are so cool! The first two miles of the day will have plenty of exciting sights to see and lots of opportunities for photos.

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Later, we will walk by Dr Pepper Ballpark, which is where the RoughRiders play. There will be some special surprises there, but Eileen won’t give too much away! We will also pass the Bank of America headquarters in the morning, so look out for a cheering station there.

Arbor Hills Nature Preserve will be the perfect trail to lead us into lunch at Timber Glen Park.

Pit Stop 4 on Day One will also be Pit Stop 1 on Saturday, so walkers can get nice and familiar with one of our favorite parks: Les Lacs Park in Addison. From there we will head into our cozy camp at Brookhaven College.

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The Day Two route is shorter (yay!) without losing all the beautiful spots in the suburbs around Dallas, like Farmer’s Branch and Addison. We will be walking through Addison over the course of the day, especially Addison Circle Park, which is just beautiful.

Eileen thinks everyone will love the walk on Keller Springs Road, which will take us towards lunch. And we will be arriving at lunch sooner, which is always great!

After lunch at Campbell Green Park & Recreation Center, the afternoon will take walkers through Vitruvian Park, which will have a cheering station and great photo opportunities. After a long day, friends and family (and those Bank of America massage chairs!) will be waiting at camp.23215792_10159599674780392_6172782628111656467_oDay Three on Sunday, we have left untouched and have made no real changes because we have had such positive feedback from walkers from last year.

We will begin the day with a short bus ride, dropping off at Walnut Hill Recreation Center and walk into Dallas through some gorgeous historic neighborhoods. If you love architecture and beautiful homes, you are going to have so many pretty sights to see!

After lunch, we will head into downtown Dallas and see historic sights like Dealey Plaza, the Giant Eyeball sculpture (great for photos!), the Omni and more. Eileen promises lots of photo opportunities all day long!

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The Participant Finish Area and Closing Ceremony will once again be at The Lawn at Reunion Tower. We got such great feedback on this last year, so we had to come back!

If you hang around after the Closing Ceremony as the sun sets, you might see some last bits of Dallas pink support for us, too! It will be the perfect finish to an amazing 3-Day weekend.