3-Day April Meet-up Round-up

April was a busy month for our Susan G. Komen 3-Day® coaches, who were pounding the pavement at meet-ups and training events, meeting and inspiring walkers for the Komen 3-Day events coming up in just a few months.  Let’s see some of the fun and inspiring local events that our 3-Day® family held in April!

Michigan

On Saturday, April 11, walkers and crew members gathered at the New Balance store in Farmington Hills for the Michigan 3-Day 16-week Training Kick-Off Event. A beautiful (if slightly chilly) morning saw nearly 40 walkers head out on a 4-mile training walk, while crew members patrolled the route on their bikes and motorcycles. We even had a cheer station and a sweep van! After the walk, participants enjoyed some snacks and shopping.

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Twin Cities

Twin Cities 3-Day coach Stephanie hosted a walker and crew Meet-Up on April 1 at Lucky 13 Restaurant in Bloomington. Five new walkers attended and got lots of great tips from our veteran walkers and crew.

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Springtime temps brought these 21 walkers out on April 11 for a Walk & Talk with Coach Stephanie. They enjoyed a 6.5-mile walk around Lake Harriet and Lake Calhoun in Minneapolis (part of our Day 1 Route).

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And in keeping with the training spirit, Twin Cities walkers enjoyed a Get Trained Workshop on April 18, hosted by Run n’ Fun, one of the Twin Cities’ local outfitters. Proper shoes are the most important pieces of equipment walkers will need on the 3-Day, so workshop attendees learned about proper shoe fit based on their own body mechanics, and learned that not only is comfort the key but also how the right shoe helps to prevent injuries.

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Seattle

At an April 2 Get Started Meeting at Redmond Library, long-time Seattle (and other cities!) walker William Kline attended in full walking gear—his signature look. He was joined by a few brand new walkers and Tath, a very active training walk leader in the Lynnwood area.

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On April 18 at Seward Park, Seattle 3-Dayers met up for a Walk & Talk with Coach Aubrey. They looped around the peninsula, which offered 2.5 miles of Lake Washington and Mt. Rainier views. The walker on the far right (Tina Marie B.) came all the way from Oregon to walk with the group!

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Another Walk & Talk, held on April 30 in Renton, included a 2-mile out-and-back along Lake Washington. The group included two members of the Breastketeers and three first-time walkers.

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Philadelphia

Over 30 Philadelphia 3-Dayers met up on April 18 at the Philly 3-Day 24-week Training Kick-Off. Hosted by the New Balance store in Cherry Hill, NJ, the event included a training walk and some great how-to demonstrations for packing gear and pitching a perfect pink tent. A great day!

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Atlanta

The Atlanta 3-Day folks had their first Walk & Talk of the season on April 4, with wonderful training walk leader Coleen and 5 new walkers. It was a beautiful day, and it was great for these enthusiastic walkers to get some walking shoes on and meet some new friends!

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On April 11, Coach Susan hosted a great Get Started Meeting with 3 new walkers and one who was thinking about registering. Susan shared, “We had terrific conversations about training as they were most concerned about how in the world they were going to walk 60 miles! After the formal meeting, we spent even more time answering questions and getting to know one another. It was great to see everyone come together and make connections with each other.”

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Dallas/Fort Worth

At a Dallas/Fort Worth 3-Day meet-up on April 2, Coach Gayla was joined 80-year-old veteran walker and extreme fundraiser, Ralph M. He helped welcome and inspire other walkers at Luke’s Locker in Highland Village.

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Gayla was back at another Luke’s Locker location on Saturday, April 4 for a Walk & Talk, accompanied by training walk leader and team captain of Angels for the Cure, Debby R. as she led a 3-mile training walk.

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April 11 was a busy Saturday for Dallas/Fort Worth 3-Dayers, starting with a 3-mile Walk & Talk with training walk leader Sheryl C. and many members of team STEPS in Plano. Later in the day, the Get Started Meeting at Methodist Hospital in Richardson drew a crowd of brand new walkers who were encouraged by amazing team captains and veteran walkers.

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The Greater Fort Worth Susan G. Komen® affiliate held its Race for the Cure on April 25, and the Komen 3-Day community was well-represented (there were many more walkers not in the photo). Even folks who weren’t walking or running in the race were still showing their 3-Day spirit as volunteers (Pink Hair Guy is a popular photo op every year).

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San Diego

April was actually a quiet month in San Diego, in terms of local events, but things will ramp up in May. (Next month’s Round-up will include some great shots of the San Diego 3-Day reunion held on Saturday, May 2…stay tuned!).

If you couldn’t make it to a meet-up in April, don’t worry! There are still local events for every 3-Day city in May, and more and more training walks are being added every day. Visit the 3-Day website to find a local event near you.

Where We’ve Been – A Collection of the 2014 3-Day Journey Maps

  • You’ve signed up for your very first Susan G. Komen 3-Day® and are anxious to know where the route will take you.
  • You’ve walked in the Komen 3-Day before, but are venturing to a new location this year and are curious to see how the route in the new city compares to the ones you’ve done before.
  • You and your team know you’re going to walk in a 2015 3-Day® event but you can’t decide which one, and you want to compare the possible options.

If you fit any of these scenarios, then feast your eyes below at the Journey Maps from all seven of last year’s 3-Day events. These maps will give you a good basic overview of where the route took walkers in each location last year, including the Opening Ceremony, Closing Ceremony and camp locations.

Please remember that these are Journey Maps from the 2014 3-Day Series, and are meant to be informational overviews only, not a guarantee of where the 2015 3-Day route will take you. As we explained in our Insider’s Peek at the 3-Day Route, things can and do change from year to year. The 2015 routes in each 3-Day location are still being finalized, and maps for each 2015 3-Day event will be emailed to registered participants the week of the event.

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2014 Twin Cities Susan G. Komen 3-Day Wrap Up

This weekend, Twin Cities was filled with the power of pink as the Susan G. Komen 3-Day® passed through the many beautiful neighborhoods of the Minneapolis/St. Paul area. Though Friday morning started with gloomy skies, the brightness and enthusiasm couldn’t be dampened by the clouds. Dr. Sheri led us through a rallying and an inspiring Opening Ceremony at the Southdale Center in Edina, and from there, Komen 3-Day walkers began their magnificent journey and were soon welcomed to a New Orleans “Mardi Bras” themed pit stop at the beautiful Utley Park.IMG_9144

The Lake Harriet Band Shell was the first cheering station, and the Twin Cities Community came out in full force, complete with cheerleaders, candy, and coffee stations. Onward through Minneapolis, walkers and crew enjoyed a cheering station at the Parade Ice Garden and the Minneapolis Sculpture Garden. Walkers took a lunch break at the lovely Loring Park, and after lunch, it was onwards to another pumped-up cheering station at B.H. Nelson Park, with impressive views of Minneapolis. After an incredible 18.6 miles, walkers and crew arrived at camp in Harvest Park in Maplewood, and during camp show, we got to meet the Twin Cities 3-Day top fundraisers and Milestone Award Winner, in addition to playing some fun games and hearing from an inspirational survivor, Sue N., who motivated us to start strong on Day 2.

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Day 2 on the the 3-Day® route started with balmy skies and cloud cover, and the friendly Twin Cities community came out in full support complete with puppies and babies in pink tutus at Holiday Inn Express cheering station. Vadnais Lake gave sore legs and tired minds some serenity, and a rocking cheering station at Ramsey County Island Park, complete with cheerleaders, helped our walkers put an extra pep in their step. The community came out again to rally walkers at Acorn Park in Roseville, and then, even conquering a few hills before lunch on Gramsie in Shoreview couldn’t dampen the excitement for lunch at Island Lake Elementary School.

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After hydrating and eating, walkers strolled across bridges at the picturesque Gervais Mill Park before heading back to Camp, where we heard from more amazing members of our 3-Day family, including Cassie of team Cassie’s Cups, who’s currently fighting breast cancer for the third time. Her moving story set the stage for Sisters Ashley H. and Nicole L., who again reminded us of the many reasons why we walk.  We ended the night with stars lighting up the sky as the 3-Day Dance Party kicked off, and then it was back into our pink tents for some serious slumber before taking on Day 3.

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A little bit of rain came down before Day 3 officially began, but the skies cleared up just in time to reveal brilliant blue skies, thick humidity, and a shining sun for our last 17.5 miles. The community came out to support the walkers at Northwood Park, passing out popsicles and iced coffee that were joyfully accepted by our strong walkers. The cloud cover lasted through Beaver Lake Park, where a serene lake shimmered in the distance as upbeat music kept our walkers pumped. Next on the route was Indian Mounds Park, and walkers were treated to sweeping views of the St. Paul skyline.

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After a beautiful photo opportunity sitting on Jody’s Couch, a Twin Cities 3-Day landmark for the past nine years, walkers moved on to pit stop 3.  Walkers fueled up and ‘rotated their socks’ at the 3-Day Speedway themed pit stop. The last few miles of the route stretched through beautiful downtown St. Paul, ending at the Minnesota State Capitol where the white and gold dome of the capitol building gleamed in the sun. Our 750 walkers, 225 crew members, and volunteers victoriously marched through the courtyard, and reminded us once again why these 60 miles and 3 days are so very important. The crowd of walkers, crew, volunteers and supporters danced joyously together, and celebrated an incredible $2 million dollars raised.

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