2014 Twin Cities Susan G. Komen 3-Day Wrap Up

This weekend, Twin Cities was filled with the power of pink as the Susan G. Komen 3-Day® passed through the many beautiful neighborhoods of the Minneapolis/St. Paul area. Though Friday morning started with gloomy skies, the brightness and enthusiasm couldn’t be dampened by the clouds. Dr. Sheri led us through a rallying and an inspiring Opening Ceremony at the Southdale Center in Edina, and from there, Komen 3-Day walkers began their magnificent journey and were soon welcomed to a New Orleans “Mardi Bras” themed pit stop at the beautiful Utley Park.IMG_9144

The Lake Harriet Band Shell was the first cheering station, and the Twin Cities Community came out in full force, complete with cheerleaders, candy, and coffee stations. Onward through Minneapolis, walkers and crew enjoyed a cheering station at the Parade Ice Garden and the Minneapolis Sculpture Garden. Walkers took a lunch break at the lovely Loring Park, and after lunch, it was onwards to another pumped-up cheering station at B.H. Nelson Park, with impressive views of Minneapolis. After an incredible 18.6 miles, walkers and crew arrived at camp in Harvest Park in Maplewood, and during camp show, we got to meet the Twin Cities 3-Day top fundraisers and Milestone Award Winner, in addition to playing some fun games and hearing from an inspirational survivor, Sue N., who motivated us to start strong on Day 2.

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Day 2 on the the 3-Day® route started with balmy skies and cloud cover, and the friendly Twin Cities community came out in full support complete with puppies and babies in pink tutus at Holiday Inn Express cheering station. Vadnais Lake gave sore legs and tired minds some serenity, and a rocking cheering station at Ramsey County Island Park, complete with cheerleaders, helped our walkers put an extra pep in their step. The community came out again to rally walkers at Acorn Park in Roseville, and then, even conquering a few hills before lunch on Gramsie in Shoreview couldn’t dampen the excitement for lunch at Island Lake Elementary School.

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After hydrating and eating, walkers strolled across bridges at the picturesque Gervais Mill Park before heading back to Camp, where we heard from more amazing members of our 3-Day family, including Cassie of team Cassie’s Cups, who’s currently fighting breast cancer for the third time. Her moving story set the stage for Sisters Ashley H. and Nicole L., who again reminded us of the many reasons why we walk.  We ended the night with stars lighting up the sky as the 3-Day Dance Party kicked off, and then it was back into our pink tents for some serious slumber before taking on Day 3.

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A little bit of rain came down before Day 3 officially began, but the skies cleared up just in time to reveal brilliant blue skies, thick humidity, and a shining sun for our last 17.5 miles. The community came out to support the walkers at Northwood Park, passing out popsicles and iced coffee that were joyfully accepted by our strong walkers. The cloud cover lasted through Beaver Lake Park, where a serene lake shimmered in the distance as upbeat music kept our walkers pumped. Next on the route was Indian Mounds Park, and walkers were treated to sweeping views of the St. Paul skyline.

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After a beautiful photo opportunity sitting on Jody’s Couch, a Twin Cities 3-Day landmark for the past nine years, walkers moved on to pit stop 3.  Walkers fueled up and ‘rotated their socks’ at the 3-Day Speedway themed pit stop. The last few miles of the route stretched through beautiful downtown St. Paul, ending at the Minnesota State Capitol where the white and gold dome of the capitol building gleamed in the sun. Our 750 walkers, 225 crew members, and volunteers victoriously marched through the courtyard, and reminded us once again why these 60 miles and 3 days are so very important. The crowd of walkers, crew, volunteers and supporters danced joyously together, and celebrated an incredible $2 million dollars raised.

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Over the Hill: Conquering Day 2 on a Twin Cities Hill

Day two of the Susan G. Komen 3-Day®  in the Twin Cities has come to an end, and all day, we enjoyed balmy weather with cloud cover that kept the sun’s rays tucked away. This cooler weather was much appreciated as walkers closed in on an awesome 22.5 miles, through scenic sites like the Gervais Mill Park, where reflections of pink gleamed upon the lily-pad studded pond. One of the more challenging parts of today’s Komen 3-Day route was a hilly patch on Gramsie Road that stretched through Shoreview. We trekked up the hill a few times alongside the walkers, and captured some of their reactions as they conquered the incline. Here’s what they had to say!

Walkers rockin' the hill on Gramsie Road in Twin Cities

Walkers rockin’ the hill on Gramsie Road in Twin Cities

  • “They’re not gonna make us walk up this hill, right?”
  • Someone yells, “This is the last hill of the day!” A walker responds, “You’re a liar!”
  • “There better be grahamwiches after this.”
  • “It’s all downhill from here!”
  • “You don’t want to know what I think about this hill.”
  • “Once you go up… you gotta come down!”
  • “You can’t write what I want to say.”
  • “At least it’s not the last two miles.”
  • “You know what’s worse than walking up a hill on the 3-Day? Swallowing a bug walking up a hill on the 3-Day.”
  • “Glad I’m going up and not down.”
  • “It’s not too bad.” (Friend replies, “Wait till he gets to the top.”)
  • “Are there any flat lands in this state?”
  • “It’s almost over!”

And our favorite…

  • “We can do it!”

We know that our amazing 3-Day® walkers and crew will never give up… on hills, or in the fight to end breast cancer.

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Congratulations to George N., the Twin Cities 3-Day Milestone Award Winner!

Congratulations to George Nummer, the Susan G. Komen Twin Cities 3-Day Milestone Award winner! George is in his 11th year of involvement with the Susan G. Komen 3-Day®, on his 32nd event, and has raised over $81,000 in his life towards fighting breast cancer.

George takes on Day 2 of the Twin Cities 3-Day

George takes on Day 2 of the Twin Cities 3-Day

George has walked the Komen 3-Day in Atlanta, Boston, Chicago, Cleveland, Dallas / Fort Worth, Denver, Detroit, Philadelphia, Phoenix, San Diego, San Francisco, Seattle, Tampa Bay, Twin Cities, and Washington D.C. (whew!). In 2007, George walked all twelve 3-Day® events, and with every step George takes, he’s helping to spread the message that early detection is key. Along the route yesterday, he spoke with 14 women who promised they would get mammograms. At the Camp Show last night, George asked women in the audience to raise their hands and promise that they would get mammograms. This passionate advocacy for detection has already saved one life, as George tells the story of a young women who got a mammogram despite her insurance not covering it because she wasn’t 40. She was diagnosed with breast cancer and thanked George for encouraging her to get screened. Because they caught it early, it was treatable. As he likes to say, “What’s more important: the money or your life?”

Fundraising $81,000 is no small feat, and George has fine-tuned his fundraising strategies over the years. “I was hesitant the first time I ever fundraised, and I put in a lot of my own money,” he said. One of George’s favorite ways to raise money is by writing letters. “I send a couple hundred letters out a year,” he said. He also recommends that you get creative with your fundraising. George is a retired electrician and started working side jobs for donations. He also learned to talk to people on training walks and to tell them about his fundraising goals. “Ask for a donation. All they can do is say no – you’d be surprised how many people will donate to you!” George has also sold buttons and badges for fundraising.

George sells buttons and badges for his fundraising efforts.

George sells buttons and badges for his fundraising efforts.

There’s no doubt that seeing George’s smiling face around both Michigan and Twin Cities this year has been a joy for many participants, evident in the numerous photo opps George has been a part of. George’s advice to other 3-Dayers? “Don’t make a race out of it. Take your time, stop and smell the roses, talk to people.”

“After I finish this walk, I’ll be 20 miles short of my 2,000 mile mark. So I signed up for Michigan for next year – after Day 1, I’ll have my 2,000 miles,” George said. We’re grateful for George and every mile he’s walked with our wonderful 3-Day family, helping us get one step closer to ending breast cancer forever.