A TeamBuilding Tuesday Tweet Chat on March 31

Your Susan G. Komen 3-Day® social media team is excited to announce our second Tweet Chat of 2015 on Tuesday, March 31 at 5:00 p.m. PDT (7:00 p.m. CT, and 8:00 p.m. EDT). Since the Tweet Chat will be on a TeamBuilding Tuesday, our topic will be ways to grow and nurture your team connections for the Komen 3-Day in 2015. Whether you’re new to the 3-Day® or a vet, there’s always something you can learn or share with others on these friendly online get-togethers, so log on and join us!susan g. komen 3-Day breast cancer walk blog 60 miles twitter tweet chat

Never done a Tweet Chat before? That’s okay! Some people call them Twitter Parties or Twitter Meet-Ups, but whatever the name, it works like this:

  1. Sign on to Twitter at 5:00 p.m. PDT (or a few minutes before).
  2. Make sure you’re following @The3Day on Twitter.
  3. On Twitter, search for #The3Day, which is the official hashtag we will use for this Tweet Chat.
  4. You can also use the website TweetChat.com. Sign in, enter the hashtag #The3Day, and you’ll be able to watch and tweet in real-time with us.
  5. We’ll ask some questions to get things started, and we will also share tips and tricks from 3-Day veterans and coaches. This will be a great way to meet your fellow 3-Day participants and ask questions. Our 3-Day Social Media Team, Alyssa and Erin, can’t wait to tweet with you!

Not on Twitter yet? Here are a few quick tips to get you started:

  • It’s free and easy to join at Twitter.com.
  • Go to twitter.com/the3day and click “Follow” to make sure our messages show up in your feed.
  • A hashtag is a way to “file” tweets and collect them under a certain topic, so you’ll be able to see everything everyone is tweeting under this hashtag. Just search for #the3day in Twitter and you’ll be able to see everyone’s messages about the 3-Day, not just ours.
  • When writing your own messages, keep in mind that tweets can only be 140 characters at a time, so it’s best to keep things short n’ sweet.susan g. komen 3-Day breast cancer walk blog 60 miles twitter tweet chat

If you can’t make this Tweet Chat, you can always search #The3Day on Twitter to see all of the tweets that came from this Tweet Chat. Do you have any questions? Ask here, and remember, the 3-Day coaches are only a phone call away at 800-996-3DAY!

 

February Photo Challenge – ‘Taking Steps’

Thank you to everyone who posted photos on Instagram for the Susan G. Komen 3-Day® February photo challenge. The theme was ‘Taking Steps,’ and we loved seeing how you all interpreted that. Here are a few of our favorite submissions:susan g. komen 3-Day breast cancer walk blog 60 miles instagram february photo challenge susan g. komen 3-Day breast cancer walk blog 60 miles instagram february photo challenge susan g. komen 3-Day breast cancer walk blog 60 miles instagram february photo challenge susan g. komen 3-Day breast cancer walk blog 60 miles instagram february photo challenge susan g. komen 3-Day breast cancer walk blog 60 miles instagram february photo challenge susan g. komen 3-Day breast cancer walk blog 60 miles instagram february photo challenge

The March photo challenge is off and running, with the very inspiring theme of ‘Hope.’ Be sure to post early and often and show us what hope means to you.susan g. komen 3-Day breast cancer walk 60 miles instagram photo challenge

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“Love will still be there…” – A Guest Post Love Story

While February is generally considered to be the month of love, we wanted to keep those warm fuzzy romantic vibes flowing into March with a very sweet Susan G. Komen 3-Day® love story. Our guest blogger is Rachel T., a breast cancer survivor who is returning to walk in the Philadelphia 3-Day this year.

With my bleach-blonde locks hidden beneath a dense spraying of hot-pink hair spray, my eyelashes quadrupled in length by a pair of shimmering-glue-on “falsies,” my neck adorned with over a dozen strands of pink (some of which had the sole purpose of carrying any and every 3-Day®-themed button I could get my first-time-walker hands on) and my clothing saturated in quite possibly every shade of pink ever created, I clearly had not dressed in anticipation of having my first encounter with the man of my dreams. At twenty-six years old, I had cracked the ever-so-mysterious code of what most guys my age were interested in: beers, bros and babes (especially babes with boobs, two things I had recently said “ta-ta” to) and had concluded while getting dressed that there weren’t enough of any of those things offered at the 3-Day to make any guy my age choose to spend their weekend walking sixty miles rather than his usual weekend bar plans.susan g. komen 3-Day breast cancer 60 miles walk blog rachel toomey

And yet there he was, walking right beside me within the first few miles of the 2012 Philadelphia 3-Day: my knight in shining fire gear. My teammates took notice of him first, quickly striking up a conversation with him about his clothing of choice (he was fully outfitted in firefighter gear, including a 40-pound air-pack), and subsequently introducing him to me, the “Rach” in Team Race for Rach’s Rack, the survivor they had all gathered to walk with who had been diagnosed with breast cancer just one week after her twenty-fourth birthday. He quickly became an honorary member of our team and he marched the entire 60 miles without complaint, responding to everyone who had asked him about his struggles that they were nothing compared to the many faced by the survivors currently walking beside him. He won what seemed to be every walker’s heart within those three days, including mine. Soon after, I would learn that that weekend, where he went the extra mile (or sixty, really), were only a glimpse of what my future would hold, as he soon became my main source of support, my best friend and the man I will always love.

Many of our friends refer to our love as a fairy tale, and our story is adored by those who enjoy romantic endings. But the romance of it is not the only reason I find myself wanting to share our story. When I was first diagnosed with breast cancer, my biggest fear was that I would never find a man who would be willing to take on the baggage I came with. I was convinced that all men were too visual, too obsessed with physical features, to be able to get past my boob-less chest. I assumed that once I opened up that they would see how physically and emotionally torn apart I was, and wouldn’t want to deal with all of it. So I decided to give up, knowing I couldn’t face the pain of heartache on top of having so much other pain to fight through. I closed myself off, shut my heart down, and became someone I was not. I made sure that no matter what I did, it didn’t involve romance, because that way I couldn’t get hurt.susan g. komen 3-Day breast cancer 60 miles walk blog rachel toomey

I share the story of my knight in shining fire gear because I know so many other young survivors suffer from this same fear. I can’t help but think that if I had heard a love story like mine, I would have been able to keep hope. I am a romantic at heart; I want to love and I want to be loved, and I have been that way for as long as I can remember. Having this fear forced me to become someone I wasn’t, allowing cancer to take control of that part of my life. Today, I tell everyone I know that it is you who determines what cancer can and cannot do. It is how you decide to react to your diagnosis that matters. You are still in full control of what you see in your mirror and who you are as person.susan g. komen 3-Day breast cancer 60 miles walk blog rachel toomey

It is my goal to share my story in order to provide the hope I wish I would have kept while fighting my battle. I share this blog post not just to share a happy ending, but to inspire that single woman—the one who is a true romantic, the one who holds this same fear—that they can be themselves, that cancer doesn’t have to change the things that make them who they are, and that this fear is fueled by the mirage of what we think cancer can do, rather than what it actually does. Cancer can’t change who you are or those qualities that you carry which someone who truly loves you will adore despite your cancer. I want that young survivor to keep hope, to keep dreaming, to not let fear take over the strength and beauty she has within her. Love will still be there, walking towards you one day, maybe not in full fire gear, but always wearing his heart on his sleeve, ready for you to start the rest of your lives together.

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