Part 4 of the ABC’s of the Susan G. Komen 3-Day Crew

Welcome to part four of the ABC’s of the Komen 3-Day Crew! We’ve shared letters A – EF – J, K – O, and this week, we’re excited to present letters P through T. We invite you to tell us your ideas for each letter here or on Facebook, and to share these images with your family and friends. (To see the 3-Day walker version of the ABC’s, click here!)

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“Rest, Refuel, Relieve Yourself” is the unofficial motto of the 3-Day pit stops. Pit stops are magical little worlds that are themed, decorated, staffed with costumed crew members, and strategically located along the route every 3-4 miles. You’ll find snacks, water, sports drinks, medical attention (in case you need it), cheerleaders and so much more at each and every pit stop, and you’re never very far from the next one!

 

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The 3-Day is an exciting event, full of cheering and music and talking. However, some of our 3-Day neighbors appreciate peace and quiet in the early morning hours, so you’ll notice Quiet Zone signs – put in place by our dedicated Route Marking crew members – as you stroll through certain parts of the route. Please be mindful of the people that live in these neighborhoods who are trying to rest and relax.

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How do we keep hundreds of 3-Day walkers from getting lost on the route? Great route signage! The Route Marking crew heads out on the route early to hang hundreds of directional arrows and safety reminders, and then takes them down after everyone is gone. You’ll probably never see a Route Marking crew member in action, but we’d be lost without them!

See also: Route Safety, Route Hydration, Route clean-up

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Sweep vans are driven by crew members along the route all day, ready to pick up anyone who needs to stop walking for a bit. Sweep vans are elaborately decorated, themed and musically accompanied “mobile love and encouragement units.” Sometimes, walkers feel disappointed if they have to rely on a sweep van, but we can’t emphasize enough that there is NO shame in taking a sweep. In fact, a lot of people would agree that you haven’t fully experienced the 3-Day until you’ve taken a ride in a sweep van.

See also: Support ServicesSports Medicine

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When you walk into a 3-Day pit stop, lunch stop, or Grab & Go, you never know what kind of magical land you might be entering. Oz? A bee hive? The 1950s? A storybook fairy tale land? Themes are just one of the many fun ways Crew teams contribute to the 3-Day.

See also: Traffic Control

 

What other people, places, or things can you think of for these letters? Share here or with us on Facebook.

2014 Michigan 3-Day Wrap-up

We had a rainy start to the week in Michigan this past week, but the clouds parted and the Susan G. Komen 3-Day® opened on Friday with a spectacular morning filled with color and life. Nine hundred walkers and over 300 crew members arrived at the Suburban Collection Showplace in Novi, and were greeted with a new look to the Komen 3-Day Opening Ceremony set-up. Many bright-eyed 3-Dayers quickly took advantage of the photo opps in front of our new ceremony banners (to get a peek at the many shots that were taken, check out the hashtags #MI3Day and #The3Day on Instagram). The Opening Ceremony also had some new elements, including a lovely photo tribute to those loved ones we’ve lost to breast cancer. It was a powerful homage that filled everyone with a motivating passion to hit the ground moving on the first day of the first 3-Day® of 2014.susan g. komen 3-day breast cancer walk blog michigan 2014 opening ceremony photo tribute

The Day 1 route took walkers on a 22-mile loop from Opening back to camp at the same location, but the route was anything but boring. With beautiful strolls through the neighborhoods of Novi, Farmington and Farmington Hills, walkers were treated to amazing themed pit stops and grab & go’s, and even a Las Vegas-themed lunch stop. Back at camp, the 3-Day community was deeply moved by 32 year old Meghan Malley, the Komen Detroit Co-Chair for Young Survivor and Metastatic Breast Cancer Initiatives, who spoke in the camp show about Komen’s commitment to expanding research into the cures for all breast cancers, including late-stage. You could feel the impact of her speech hanging in the air.

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Meghan Malley with Susan G. Komen rep Norm Bowling

Day 2 was another 22-mile loop out and back from camp, but with new and different highlights than Day 1. Supporters came out in droves to the cheering stations in downtown Northville and Plymouth, where the famous “pink fountain” provided an unforgettable backdrop for photos and reunions with supporters. There were some beautiful spans of route going through the nature areas along Hines Drive, and walkers were given some of the most enthusiastic welcomes we’ve ever seen, courtesy of three local football teams who came out to cheer the walkers into camp.

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Supporters came out to Northville on Saturday morning to cheer (for no one in particular?).

And before we knew it, Day 3 was upon us, and the walkers’ sights were focused on reaching the 60-mile prize. After a short bus ride to the route, walkers were greeted by nearly 300 youth cheerleaders from local teams and leagues, who formed a pink pom-pom-lined human tunnel stretching the length of a football field. Further up the route, friends and family came out to set up dozens of private cheering stations all along the lovely Hines Drive walkway (thankfully no longer under water!).

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Dozens of local cheer squads lined the route on Sunday morning.

Closing Ceremony was emotional as always, as we celebrate the magnificent accomplishment of 60 miles walked and $2.4 million raised by Michigan 3-Day participants. Dr. Sheri, as well as the ceremony participants from Opening on Friday, reminded us that we’ve made incredible strides in our fight, but we will never give up until we have put an end to breast cancer. The journey ahead—six more 3-Day events, 360 more miles, millions more steps—is a challenging one, but one that the 3-Day family will meet with passion, dedication and unwavering fortitude. We can’t wait to share it with you.susan g. komen 3-day breast cancer walk blog michigan 2014 day 3 cheerleaders

Sparkles of Hope Inspiring Others to Shine

The Susan G. Komen Michigan 3-Day team Sparkles of Hope are hard to miss. Their dazzling enthusiasm and energy are enough to capture the attention of their fellow Michigan 3-Day participants, to say nothing of their glittery team couture. This is a group of ladies who literally cover each other (and any bystander who wants to get in on the action, including this blogger) with glitter spray before walking, but even without the artificial body bling, they bring an inspiring light of their own to the Komen 3-Day.

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2014 Michigan team Sparkles of Hope. They don’t sweat, they SPARKLE!

I spoke with team captain Lindsey L., a native of the Detroit metro area who, at just 24 years old is already a 5-time veteran of the 3-Day®. Lindsey first decided to walk in 2009 when her mom Loretta (now affectionately known as “Mama Sparkle”) was diagnosed with breast cancer at the age of 47. Lindsey was in her freshman year at Michigan State, and she shared how difficult it was to be away from her mom while she underwent treatment. Never one to let a feeling of helplessness take over, Lindsey registered for the Michigan 3-Day and formed the first Sparkles of Hope team with half a dozen supportive friends. She met her fundraising minimum early (“You just have to ask everybody.”), and surprised her mom in the hospital, telling her that she had started a 3-Day team and would be walking in her honor that summer. “I think she was shocked that I did all that work!” Lindsey says with a laugh.

What could have been a one-time event for Lindsey and Sparkles of Hope became much more than that. She began working directly with the Susan G. Komen Mid-Michigan Affiliate, and it was there that she met future Sparkles of Hope teammates, including Sydney T. Around the same time that Lindsey’s mom was fighting her disease, Sydney’s mom lost her own 10 year battle with breast cancer. Sydney was 18. This year, Sydney is part of the Young Women Walking program (along with two other Sparkles of Hope teammates), and appeared in the Michigan 3-Day Opening Ceremony, where she held a photo of her mom. Sydney shared, “I walk in memory of my mom and in celebration of my grandmother, who is a 47 year survivor.” This is actually Sydney’s third 3-Day event, and while work commitments kept her from walking the entire three days this year, she knows she will be back for the full event next year. She had this advice for anyone thinking about doing the 3-Day: “It’s a powerful experience, and you’ll be glad if you try. Just being near the community will keep you going. If you’re training and you can’t make it 10 miles, you’ll see that when you’re here, the community pulls you up. It’s not about the miles, it’s not about walking every step. It’s about raising the money and being here as part of the community. Hearing the stories. Your participation is valuable. It’s so important.”

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Sydney, with a photo of her mom

Another Sparkles of Hope walker, Kirsten P., was the top fundraiser for Young Women Walking in Michigan this year, raising nearly twice the required minimum. Kirsten has walked the full 3-Day with Sparkles of Hope before (in 2012 and 2013), but like Sydney, was unable to walk all three days this year because of work obligations. She said, “I felt sad that I couldn’t do the whole thing this year, but I couldn’t do nothing! Young Women Walking was a great way for me to still be involved. I was able to go cheer yesterday, and it was cool to see it from the other side, but I will definitely be back for the whole thing next year. Every second is amazing!”

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Young Women Walking Top Fundraiser Kirsten, and Sparkles of Hope team captain Lindsey

Nine of the twelve Sparkles of Hope team members are under the age of 25, making them, on average, one of the youngest teams on the Michigan event. When I pointed out that breast cancer has not always been considered a young woman’s issue (thankfully, that thinking is changing with increased awareness and education, and programs like the 3-Day’s Young Women Walking), “Captain Sparkle” Lindsey spoke openly and passionately about the Sparkles’ place in the pink world. “We’re all in our early 20s, and every one of us has been affected by breast cancer.” She points out her own Sparkles teammate Sarah K., who is a 29 year old survivor herself, and continues, “I started walking for my mom, and that was my only connection, but every single year, we hear more and more stories. We literally can’t stop because the stories keep coming, and aren’t stopping.” The emotion in her voice takes over, and you can tell that this is a young woman who knows how powerful she and other “pink soldiers” her age can be. “We can make a difference, even though we’re young. We are making a difference by educating others. We know how important it is to stay healthy, to get checked, and how important the work and research are that Susan G. Komen is doing. We know it’s such a commitment to raise money for the 3-Day, but we know that the message we can pass along to other people our age is just as important.”