****UPDATE, 5:15 p.m.****

The 3-Day event staff has made the decision to relocate the sleeping area of camp to an indoor location (North High School, 2416 – 11th Ave., St. Paul MN). The weather situation in the area for the next several hours has escalated to the point that we feel it would be safest and most comfortable to move our campers indoors to sleep. Doing this proactively means we can avoid a middle-of-the-night move, should the weather become severe later.

Here’s what 3-Day campers should know about next steps:

  • If you are NOT going to stay in camp tonight, you may leave at any time. It is not necessary to check out with crew members or staff members.
  • Buses will transport participants from Harvest Park to North High School on a loop starting as soon as possible. We will run the buses between locations for as long as it takes to transport everyone.
  • Camp Show for tonight has been cancelled
  • At this time, we do not recommend that family members and friends come to the 3-Day camp. Supporters who are already at camp will be informed of the relocation; they will not be able to visit participants at the indoor location, however, they can pick participants up from the high school if they wish.
  • Food service at Harvest Park (the current outdoor camp) will continue until approximately 5:45 p.m., (this could change at any time if weather conditions become severe). We strongly encourage campers to eat before relocating to the indoor location.
  • The shower area of camp has been closed. We’re sorry!
  • There will NOT be food service or showers at the indoor location.
  • You will not set up a new tent in the high school gym (it will be one big slumber party!). There are indoor bathrooms at the site.
  • Regarding participant gear, campers have two options:
    • You can grab your most essential sleeping items (sleeping bags, pillows and air mattresses; essential toiletries; pajamas and clothes/shoes for tomorrow), and leave the rest of your gear inside your tent in camp. Please be sure to leave enough to weigh down your tent (you can also weigh your tent down with gallon jugs of water, which you can grab from camp hydration tables). Do not take more than you need for one night of sleep. We can provide you with plastic bags to carry your stuff to the indoor site if needed. You can return to your tents and gear in the morning.
    • You can grab your most essential sleeping items (sleeping bags, pillows and air mattresses; essential toiletries; pajamas and clothes/shoes for tomorrow), and load your remaining gear onto the gear trucks. You should be able to access your bags again in the morning; once camp closes on Sunday, all gear on the trucks will be moved ahead to the Participant Finish Area, where you can retrieve it Sunday afternoon.
  • ON SUNDAY MORNING – Buses will begin shuttling crew members back to Harvest Park at 3:45 a.m. on Sunday morning. Breakfast service for CREW will begin back at Harvest Park at 4:00 a.m.. Breakfast service for WALKERS will begin at 4:30 and camp medical service will begin at 6:00 a.m. The last bus back to Harvest Park will leave North High School at 5:30 a.m.
  • Route operations for Sunday are expected proceed as normal. The route opens at 6:30 a.m., and all walkers must be on the route by the time camp closes at 7:00 a.m.


With as beautiful as it was on the route earlier today, it’s hard to imagine that the weather might give us any trouble tonight, but unfortunately, it is looking like that doozy of a summer storm is going to find its way to us this evening and stick around into the night.

Here’s where we stand with how this will affect the Twin Cities 3-Day:

  • We are monitoring the changes very closely and adjusting plans accordingly. We know that the weather can change minute by minute, so we’re watching it minute by minute.
  • At this point, we do not plan to relocate to an indoor camp site for the night. We will update you promptly if that changes.
  • We will have buses standing by at camp where participants will take shelter should the storms become severe during the night (i.e., if lightning is present and/or winds become hazardous.).
  • Family & Friends Night and the Saturday Night camp show are scheduled to proceed as planned.
  • If you choose to leave camp to stay elsewhere tonight, the gear trucks will be available to take and store luggage until Sunday at the walker finish area, where it may be retrieved.
  • If you will be sleeping at camp tonight, we strongly recommend that you keep all of your luggage and belongings in plastic bags, and if possible, you sleep as close to the center of your tents as possible.
  • Please continue to check Facebook and Twitter for updates throughout the evening, and come to the Saturday camp show, where we will also announce any updated information.
  • Finally, if a relocation should become necessary at some point, please follow all staff and crew instructions.

We at the 3-Day have weathered weather issues like this before, and we’re confident with our plan for tonight. Our number one priority is keeping our participants safe. If you have questions, please ask a 3-Day staff person.

5 Essential Links to Prepare You for the 3-Day

The 2015 Susan G. Komen 3-Day® season has officially begun (Way to kick things off with a bang, Michigan!), and in the coming weeks and months, thousands of dedicated Komen 3-Day walkers and crew members will be checking and double-checking to make sure they’re all ready to go. To make your 3-Day® prep as smooth as possible, we (and the internet) are pleased to share five important links you can follow to get you out the door with 100% confidence.

Packing It In – Need a handy checklist to tick off and make sure you’ve got everything that you’ll need for your 3-Day adventure? We have detailed packing lists at to make sure you and your luggage are ready to roll.

Hack-tastic – We all can appreciate a good short-cut here and there, and the 3-Day blog has two handy lists of 3-Day “hacks.” These tips and trick with make your 3-Day camping and walking a little easier.

Take a Peek – We’ve published an “Insider’s Peek” for each the first five 3-Day events. (Dallas/Fort Worth and San Diego, yours are coming soon!) These give 3-Dayers a little glimpse at what to expect from their 3-Day route. This insider information will help as you ramp up your training in the weeks before you walk so there are no surprises when you get out to Day 1.

Get Social – Do you keep tabs on the 3-Day on social media? Be sure to follow and friend us on Facebook, Twitter, Instagram and the 3-Day blog to get real-time updates and posts from each 3-Day event. Not on one of these sites? Signing up is free and easy for all of them!

You Call, We Answer! – If you have any burning questions, concerns, issues or even a last-minute panic attack, and you feel like the internet is just too impersonal, pick up the phone and call the always friendly and helpful 3-Day coaches at 800-996-3DAY.

Congratulations to Michigan 3-Day Local Impact Award Winner: Jennifer F.

For the 2015 Susan G. Komen 3-Day® season, we’re pleased to be featuring a new recognition on each Komen 3-Day event: the Local Impact Award. This award is being given to participants who have been instrumental in strengthening the 3-Day® community throughout the year. Local Impact Award honorees have gone above and beyond in their efforts leading training walks, attending 3-Day community events, supporting the 3-Day staff year-round at meet-ups and workshops, and in general, making a difference by building lasting relationships and showing commitment to the 3-Day in all they do.

The Michigan 3-Day Local Impact award winner was crew member Jennifer F. Jenn served the Michigan 3-Day this year—her 25th 3-Day event—as the Senior Captain of Route Teams, leading and supporting roughly a dozen crew teams on the route. A member of the BC Babes team in Michigan, Jenn has raised $21,916 in her 11 years of involvement with the 3-Day. In addition to crewing an incredible 20 events, she has also been a 3-Day walker five times.Susan g. komen 3-Day breast cancer walk blog local impact award michigan jennifer frederick

Nurturing by nature, Jenn grew up on farm and showed horses for 20 years before moving to Michigan. She got involved in the 3-Day for a simple and powerful reason: she woke up one morning to the startling realization that there are only eight women in her family and, of course, breast cancer affects one in eight. That was all it took, and since making that decision to become part of the 3-Day in 2004, she hasn’t quit in her passionate dedication. Even Jenn’s “regular” job is focused on helping others; she owns a fundraising company and prints cancer event fundraising shirts, which countless 3-Day participants (among many others) have used to raise money for wonderful causes.

Jeanette J., the Route Safety Crew Captain in Michigan, had this to say about Jenn: “She is a dynamic leader with a great big heart. She’s out on the route and taking care of us like a momma bear–delivering lunches, water, healthy snacks as necessary, making sure we’re taking breaks (sometimes standing in at our corner so that we can), and helping out when one of our bikes breaks down. She even escorts our crew’s group ride back into camp to ensure our safety–no woman or man left behind! Jenn is a priceless resource to us while on the 3-Day event, and a great person that I’m proud to call a friend!”

Congratulations, Jenn, and on behalf of the entire 3-Day family, thank you for your commitment.