Meet-Up Round-Up!

The Susan G. Komen 3-Day® coaches have been putting in some face time with participants in each of our seven cities, hosting Get Started Meetings, meet-ups, coffee chats and reunions. Here’s our round-up of some of the activities from January and February!

Twin Cities 3-Day Reunion

Walkers and crew members from the Twin Cities 3-Day got out of the cold to warm each other’s hearts with stories and memories, speeches and 3-Day bingo.
TC reunion 2TC ReunionTC reunion 3

Atlanta 3-Day Meet-Up

New and returning 3-Day participants gathered in Atlanta!

ATL meet up 2 Philadelphia 3-Day Reunion

Even in spite of the nasty weather and traffic, an amazing 150 past walkers and crew members—coming from as far as Connecticut, Cleveland and Washington, D.C.—reunited in frozen Philadelphia for this participant-run event. The festivities, which included dinner, raffles and games, went into the wee hours of the morning. What fun!

PL Reunion

The Philadelphia 3-Day reunion

4 Teams PL

Members from four different teams jumped into a friendly photo together.

PL love connection

Everyone here met on the 3-Day!

PL Too Twisted

16 year old Nicholas (center) didn’t think he’d be able to join his team, Too Twisted, to walk in San Diego this year, but they surprised him at the reunion by telling him they’d cover his airfare in November.

Twin Cities Get Started Meeting

Meet two newly registered Twin Cities walkers: Jenn B. (right), who will be walking for the second time in the Twin Cities, and Amy E. (left), a breast cancer survivor who raised an incredible $1,300 in her first two weeks.

TC GSMSeattle Coffee Chat

Of course the Seattle 3-Day community meets for coffee! These friends, young and old, joined for a casual get-together. SE coffee chat

These are just a few of the many events that our coaches, training walk leaders and team captains have hosted, and there are many more on the calendar in the coming weeks. Click here to find one near you!


Not registered yet? Have a friend who’s ready to sign up and join you? You can register at a 3-Day meet-up event, head over to the 3-Day website, or call the coaches at 800-996-3DAY to get registered for just $50 by February 28. Don’t wait! Your journey toward a world without breast cancer starts today.

3 Ways to Talk a Friend Into Walking With You

Making the commitment to raise money and walk 60 miles in the Susan G. Komen 3-Day® is huge, and the majority of Komen 3-Day participants sign up to walk and share the experience with someone they know. But even though you may be certain that the 3-Day® is something you want to do, sometimes it’s a little harder to talk a friend or relative into joining you. Here are a few suggestions for persuading someone to be your 3-Day buddy:HandInHand

1.  Share Your “Why” – What motivated you to pick up the phone, or to click that “Register” button on the website? Perhaps you want to walk in the 3-Day to honor the memory of a loved one. Maybe you’ll walk to celebrate someone’s survival of breast cancer (maybe even your own). Or it might be that you just want to face down the immense challenge of walking 60 miles. Whatever it is, you have a reason, and it must be a strong one to have made such a big commitment. Look your friend in the eyes and tell her why this is so important to you. Don’t do it by phone, text or email. You’re asking her to share in a very personal journey, and it will mean a lot to her if you ask her in a personal way to be part of it with you.


2. Offer to help. Then actually help. – The most common reasons people give for hesitating to register for the 3-Day have to do with fear: I’m afraid I can’t walk that far; I don’t think I can raise that much money; I’ve never done anything like this before. If your friend is nervous about the demands of the 3-Day, tell her you’ll help. Then take it a step further and work out a plan. Take her out to coffee and brainstorm some fundraising ideas. Go for a short walk together and talk about a training schedule that starts small and builds slowly. Ask people who have done the 3-Day before to tell you about the fun and amazing things you won’t want to miss. (Shameless plug: invite her to subscribe to the 3-Day blog and see things for herself!) Then, for goodness sake, follow through! Promise your friend that if she registers, you will help her get her first donation within 24 hours. Then do it! She will start off with a good burst of confidence, and that will inspire and motivate her to start running with it herself (so to speak… I mean, there’s no running on the 3-Day, but, well, you get my point).

Susan G. Komen walkers gear up and take on Day 2 to find a cure for breast cancer.

3.  Register Yourself First! – In my experience, one of the single most effective ways to motivate someone else to register for the 3-Day is to register yourself first. Don’t say to your friend, “I’m thinking about doing the 3-Day.” Instead, say, “This is important enough to me that I’m going to do it no matter what. But I’d rather do it with you. Aside from that, registering gets you access to a personalized online Participant Center—your treasure trove of 3-Day fundraising tools, training tips, and event information—so if you sign yourself up first, instead of telling your reluctant friend about all the outstanding support and information she will get, you can sit down with her at your computer, log in and show her first hand.

Seattle Day 2

BONUS TIP! – Share this video with your friend. Sometimes, you just have to see it to get it.

Many of our wonderful walkers will admit that they were hesitant to commit to the 3-Day at first, but I would bet that every one of them who took the plunge and saw the whole thing through would tell you that it was one of the best decisions they’ve ever made. When the chance to do something extraordinary is right in front of you, don’t wait! Say “Yes, I can do that.” You won’t regret it.

Celebrate with Team ‘Las Bombas’

Team 'Las Bombas' gears up for the Arizona 3-Day at Opening Ceremony

Team ‘Las Bombas’ gears up for the Arizona 3-Day at Opening Ceremony

“Celebration!” was the feeling this morning from Jacki, captain of Team ‘Las Bombas,’ a group of 44 women who are walking 60 miles this weekend in the Susan G. Komen 3-Day® in Arizona. “I took over this large team on the Arizona 3-Day around 2008,” said Jacki as she readied herself for the last 16 miles of the course this morning. She was surrounded by teammates Amanda, Carolyn, Jerline, Chesha, and Row. Their coordinated outfits were a lovely shade of purple and made them stand out of the crowd, along with their pink flashing hats. Teams of women and men often train, fundraise and then walk together on the grueling 60-mile course that raises money for breast cancer research, treatment, and screening.

Team 'Las Bombas' awaits the opening of the route on Day 3 of the Arizona 3-Day

Team ‘Las Bombas’ awaits the opening of the route on Day 3 of the Arizona 3-Day

Six breast cancer survivors help keep the perspective on the large team, which raised over $70,000 on this event. Walking with women who have survived breast cancer can evaporate thoughts of blisters and joint pain, considering the survivors have gone through much, much worse. “The cheering stations are vital!” said Chesha, who is walking the 3-Day for the first time. “Not just the big ones, but the small ones along the way really keep us going. They were essential yesterday.”

Chesha of Team 'La Bambas' walks through camp on Day 3 of the Arizona 3-Day

Chesha of Team ‘Las Bombas’ walks through camp on Day 3 of the Arizona 3-Day

The team holds an annual golf tournament as a fundraiser, now in its fourth year. There are logos of very supportive sponsors on their outfits, each having sponsored a hole on the course. The rest of the donations have come from individuals, but the team comes together so that every one who wants to walk can participate.

Members of Team 'Las Bambas' start the final day of the route in Arizona

Members of Team ‘Las Bombas’ start the final day of the route in Arizona

“We will be celebrating at the finish line today!” the team agrees as the countdown begins for the route to open. One thing is for sure: Team ‘Las Bombas’ is not going away! “We’re planning on being at other events next year,” exclaimed Jacki as the route opened in Arizona, a beautiful sunrise illuminating a pink sky. “Look for us in other cities as ‘Las Bombas AZ’!”